Bouillabaisse kapa tsebe ho Marseilles - sejana sa bolumeli ba South-French (haholo-holo, Provencal) lijo - ke sopho ea litlhapi. Buillabes e tumme haholo har'a baahi ba French Mediterranean mme e thahasellisa haholo bakeng sa bahahlauli. Lisebelisoa tse ka sehloohong tsa sopho ena ke litlhapi le meroho. Tloaelo ea ho pheha litlhapi tsa litlhapi tsa buyabes li ile tsa fetoha tloaelo ea tlhaho ea ho tšoasa litlhapi tsa ho pheha sopho e theko e tlaase le e nang le pelo e entsoeng mefuta e sa tšoaneng ea litlhapi le lijo tsa leoatle tse tlohileng mantsiboeeng a letsatsi. Hona joale, li-buyabes tsa sopho e entsoeng ka ho fetisisa haholo li sebelisoa Lireschorente tsa Provencal. Litlhapi tsa sopho e entsoeng ka Marseilles ea kajeno e kenyelletsa lijo tse sa tšoaneng tsa thepa e boima haholo (mohlala, li-lobster) tse fella ka theko ea karolo ea sopho ena e phahame haholo (e ka fihla ho li-euro tse 200 ka sekhahla). Mefuta ea kajeno ea ho reka li-buyabes - ho thata ho lokisetsa lijo tseo lijalo tsa eona li lokelang ho kopantsoe ka tumellano.
Joang ho pheha se nepahetseng sa bouillabaisse?
Pele o pheha, meroho e e-na le pele ho fried, 'me ka linako tse ling e tletse. Meroho ka mor'a ts'oaetso e joalo e kenngoa ka moro, e hlahisitsoeng ke mefuta e sa tšoaneng ea litlhapi tsa leoatle (hangata e ka bang mefuta e 12 ea mefuta e fapaneng, ho kenyelletsa le leoatleng, sea scorpion, soneblomo). Litlhapi li nkiloe palo e lekanyelitsoeng: 1 kilogram ka ho sebetsa ha sehlahisoa se felile. Ho tloha meroho, hangata sebelisa eiee, konofolo, fennel, tamati le tse ling tse ling. Bouillabaisse e khahloa ke lemon kapa lero la lamunu, safrone, limela tse ling tse omileng le limela tse nang le monate oa mohloaare (lipalesa tse monate). E ne e chesa, e nang le likaroloana tse bobebe tsa baguette le sauce ea konofolo "Rui". Sejana sena ha se lokisetsoe feela Provence, empa hape se itokiselitse libakeng tse ling tse ngata tsa France. Mefuta ea libaka, ha e le hantle, e na le phapang ea bona e fapaneng. Normandy Bouillabaisse eketsa linate le nako le Calvados, Brittany, e nang le asene, e leng Toulon eketsa litapole.
Recipe buyabesa: moro
Lijo:
- 1 Dorado;
- Mohatla o 1 oa letata la leoatle;
- 1 haddock;
- Li-scallops;
- 8 li-shrimps tse khōlō tse phehiloeng;
- 1 rantipole;
- Lehlaka la leke + 2 bulbs e tloaelehileng;
- 2 tablespoons pernod;
- 1 e nyenyane ea celery motso + 5 petioles;
- 2 bulbs fennel + 1 pinch ea peo;
- Li-clove tse 3 tsa ho robala;
- 3 makhasi a bay;
- 4, tomate e khubelu;
- oli ea mohloaare;
- lero la halofo ea lemone;
- Litlama tsa provencal.
Litokisetso
Tlosa letlalo ho tloha leoatleng. Litlhapi tsohle li arotsoe ka li-fillets (tse ling kaofela li tla ea moro). Re tla hloekisa shrimp. Ka sekotlolo sa metsi, lilithara tse 2 tsa metsi li tla tlisoa ho pheha 'me re tla beha lihoete, tse halofo ea hlooho e le' ngoe, e leng karolo e tala ea li-leek, eiee, mefuta e 'meli ea celery. Pheha ka halofo ea hora moeeng-mocheso o tlaase. Eketsa veine le inflorescences ea veine, o boetse o tlisa pheha. Khaola li-tomate ka kamoreng, e qhetsoe lehlakoreng le teteaneng la sefate sa pepa sejoe le ho eketsa moro o phehang hammoho le lekhasi la laurel le peo ea fennel. Ka mor'a ho pheha, pheha ka mocheso o tlaase metsotso e 5-8. Re tla kenya litlhapi tsa litlhapi tsa litlhapi, litlhapi tsa shrimp le lihlooho. Hape, tlisa ho pheha, fokotsa mollo ho e monyenyane 'me u phehele nako ea halofo ea hora, u koale sekoahelo ka bolokolohi. Ka linako tse ling re etsa lerata. Mohlahlobi oa moro o itokiselitseng ka seteng se hloekileng, tse ling kaofela li lahleheloa. Kenya letsoai mme u kenye safrone.
Moro o lokile. Se latelang ke eng?
Lihlooho tse setseng le halofo tsa fennel li hloekisoa ho tloha makhasi a senyehileng a senyehileng kapa a thata. Shinkle le mahlaseli a mesaane, khaola karolo e tšoeu ea li-leek le tse tšesaane. Ka pitsa e teteaneng, tšela ka 3-4 tablespoons. l. oli ea mohloaare, tšela fennel e lokiselitsoeng le Fry holim'a mocheso-mocheso o phahameng ka metsotso e meraro, o susumetsa spatula. A re etse moro, re tlise ho pheha 'me u phehele metsotso e ka bang 15 ka mocheso o tlaase. Re eketsa moro o phehiloeng o ts'oetsoeng litlhapi tse nyenyane le litlhapi tse nyenyane, khaola halofo. Kenya pepere le lero la lemone, pheha ka metsotso e meraro. Eketsa scallops, o boetse o tlisa pheha, tlosa mochesong 'me u koahela ka sekwahelo. Fry baguette ka botoro le ho tšela garlic.