Banana kvass kapa kvass ka banana crusts ke seno eseng feela monate o monate le o khotsofatsang, empa hape o na le thuso. E na le phello e babatsehang ea ho itšireletsa mafung. Sena se ka khoneha ka lebaka la hore nakong ea ho belisoa ha lipepa tsa banana, lintho tse kang mucopolysaccharides le tryptophan li patehile. Ke bona ba fanang ka banana ba kvass matla a folisang. Ho lumeloa hore tšebeliso ea seno sena se fokotsa kotsi ea lisele tsa kankere. Ho phaella moo, banana kvass e na le thuso ea khatello ea kelello, lefu la tsoekere, maloetse a sebete, liphio, matšoao a masapo. Kahoo, ha u se u je libanana, u entse li- banana pudding kapa li-pancake tsa banana , u se ke ua potlakela ho lahla lekhalo, re tla u bolella hona joale hore na u ka pheha kvass joang ka likopa tsa banana.
Kvass ho tswa ho banana peel - ea risepe
Lijo:
- banana peel - 4 likotoana;
- tranelate e bolila 15% ea mafura - likhabapo tse 2;
- tsoekere - 1 senoelo;
- metsi - a etsang dilitara tse 3.
Litokisetso
Bakeng sa ho lokisetsa kvass ka banana bankere, u lokela ho khetha litholoana tse butsoitseng ka letlalo le khanyang le mosehla ntle le mahlaseli le tšenyo. Ntlha ea pele, hlatsoa libanana ka tlase metsing, ebe u li hloekisa, u li kenye ka thōko, ebe u li khaola ka likotoana tse nyane. E kopanya ka mokotleng oa gauze mme u behe konopo ka tlase. E le ho thibela mokotla ho tsoa, u ka kopanya boima ba 'mele. Tšela tsoekere ka nkho ebe ue tlatsa ka metsi a phehiloeng. Setlolo sa 'mele o monate o kopantsoe ka 50 di ml tsa metsi mme o tšela ka nkho hape.
Tlhahiso: Ho tloha baneng e phethiloeng ea banana, u ka tšela litara e le 1 'me u noe ka nako eo,' me nkho e eketsa metsi a litere le 100 g ea tsoekere. Matsatsing a 'maloa le kvass e ncha e tla fihla ho naha e lakatsehang. Kahoo u ka e pheta ka makhetlo a 'maloa. Hang ha kvass e qala ho lahleheloa ke tatso ea eona, etsa tomoso e ncha.