Hase bohle ba phehiloeng malapeng ba hlollang joalo, mme, ba thusa ho pheha ha sesebelisoa sa kichineng e le sehlabelo, empa tšekamelo ea ho eketseha thahasello ho sena, ntle ho pelaelo, taba e tsoelangpele e hlokomeloa. Hona joale li-bretivarquks li na le brewed (ho akarelletsa le steamed), tse halikiloeng, tse entsoeng ka stewed le tse entsoeng - 'me ha e le hantle, mefuta e mengata ea ho phekola ha lihlahisoa tsa sesebelisoa sena sa bokahohleng e le bophara haholo. Leha ho le joalo, ka tsela e itseng, ho lokisetsa lijo leha e le life ka multivarche ho fapane le mekhoa e tloaelehileng ea ho ja lijo tse hlahisoang ke lijo. Ha e le hantle, lisebelisoa tse qaqileng li kenyelelitsoe liletsa tsa lik'hamphani tse fapaneng, tseo ka sebele li lokelang ho lateloa.
Recipe ea ho pheha monate oa litapole tse monate le li-mushroom ka "mulasonic"
Lijo:
- litapole - hoo e ka bang 500-600 g;
- li-mushroom (makhooa, li-mushroom tsa li-oyster kapa li-mushroom) - hoo e ka bang 300 g;
- onion - 1 pc.;
- pepere e monate - li-1-2 pcs. (khetho);
- tranelate ea tlhaho ea lebese - 1 senoelo (hoo e ka bang 170 ml);
- mobu o omileng - ho ea ka tatso ea hao;
- oli ea limela kapa tranelate e qhibilihisitsoeng;
- konofolo;
- limela tse ncha (parsley, coriander, dill mane le tse ling).
Litokisetso
Li-mushroom li hlatsitsoe li lahletsoe colander. Ebola eiee ka khase. Re kopa mocheso oa motlakase, o chesa oli ka sekotlolo sa ho sebetsa mme o beha "mode ea ho baka" 'me nako ke 30-40 metsotso.
Fry the eiee, empa hona joale re khaola li-mushroom. Kamora metsotso e 10-15 eketsa li-mushroom ho eiee 'me u tsoele pele ho fry ho fihlela pontšo. Ts'oareloa litapole ho khaola likotoana tse nyenyane, 'me pelepele o monate - mekhahla e khutšoane. Re kenya sekotlolo, ho eketsa linoko, tranelate le metsi a seng makae. Leqhoa le lokela ho koahela litapole.
Beha mokhoa oa "Baking" metsotso e 40, kapa ho feta - "Tlosa" hora le metsotso e 20. Re sebeletsa, re fafatsoa ka litlama tse khethiloeng le konofolo e khethiloeng. Hoa khoneha - ka lijana tsa nama, tlhapi le meroho.
Ho na le maikutlo a hore ho molemo ho beha pepere e monate ka sekotlolo se sebetsang sa multivarquet, ha litapole li se li ntse li loketse halofo, ka nako e ts'oanang ebe li kopanya.
Ho hlokahala hore u phehe litapole tse nang le litapole ka nako e telele ho feta kamoo e tloaelehileng kateng karolong ea setofo, kaha mocheso o sebetsa ka tlase.
K'honthinente ea ho pheha litapole tse entsoeng ka stewed "Multimond"
Lijo:
- litapole - 6-8 likotoana tsa bohareng bo boholo;
- oli ea limela kapa botoro ba tlhaho - 50-60 di ml;
- letsoai;
- ho boloka lijo-thollo - ho ea ka takatso ea hau le tatso;
- konofolo le meroho.
Litokisetso
Re beha botoro bo qhibilihisitsoeng ka sekotlolo se sebetsang sa multivark.
Peeled litapole khaola ka ntle e ntle e kholo ea longitudinal dilae (criss-cross) ebe o kenngoa ka sekotlolo. Eketsa linoko le letsoai le lenyenyane. Re tšela senoelo le halofo ea metsi kapa tranelate. Hlohlella le ho koala sekwahelo. Beha mokhoa oa "Baking" le nako e ka bang metsotso e 40. Nakong ea ho pheha, o hloka 2-3 linako tse ling ho bula multivark le ho kopanya.
Kamora pontšo, lumella litapole tse loketseng hore li pholile butle ka sekoahelo. Nako le litlama le pepere e mongobo fatše. Re robala holim'a lipoleiti. U ka sebeletsa sejana sena ka boikemelo kapa ka litlhapi, nama, meroho. Feela u se ke ua nkoa, empa lik'habohaedreite + lihlahisoa tsa fatše li fetoha habonolo ka likhahlo.
The risepe ea stewed litapole ka multivarquet "Polaris"
Lijo:
- litapole - hoo e ka bang 500 g;
- lihoete - 1 sengoathoana;
- onion - li-1-2 likotoana;
- meroho kapa botoro;
- linoko;
- Meroho e mecha e fapane;
- konofolo.
Litokisetso
Lihlahisoa tsohle li hloekisoa le ho hloekisoa. Liieee le lihoete li tla khethoa hantle, 'me litapole - lilae tsa boholo bo lekaneng. Ka sekotlolo sa multivarka re beha botoro, eiee, lihoete le litapole. Re beha mokhoa oa "Tlosa" metsotso e 20-25. Kenya metsi, linoko, salting e nyenyane, kopanya le ho pheha ka mokhoa o ts'oanang bakeng sa e meng metsotso e 20-30. Sebeletsa ka mefuta e mebala le konofolo.
Batla lipepe tse ling tse thahasellisang bakeng sa ho pheha lijana tse joalo, joale re khothaletsa ho leka litapole tse nang le likhopo .