Ho tsoa lijong tsa leoatleng, haholo-holo ho tloha squid, u ka pheha monate o mongata, 'me, ho bohlokoa, lijana tse phetseng hantle. Re tla u bolella hona joale maikutlo a thahasellisang. Ka tlase re tla bua ka ho itokisetsa meqolo e tsoang ho squid.
Letlalo la squids - recipe
Lijo:
- squid e phehiloe - 700 g;
- mahe, khōlo e tala - 2 pcs;;
- mahe a phehiloeng ka likhoho - likotoana tse 3;
- Cheese e thata ka ho fetisisa - 300 g;
- Fresh likomkomere - 120 g;
- likomkomere tse khethiloeng kapa tse letsoai - 120 g;
- cheese curd - 140 g;
- meroho ea dill - sehlopha sa 1;
- linoko, letsoai - ho latsoa.
Litokisetso
Squids e sila, eketsa chisi e grated, letsoai, linoko le ho kopanya. Tsamaea ka mahe a mafura a likhoho ebe u kopanya hape. Ka pampiri ea ho baka re beha pampiri bakeng sa ho baka, re abela boima bo hlahang ka tsela e tšoanang ka pan ea ho baka ebe o chesa metsotso e 10 ka 190 ° С ka tekanyo e tloaelehileng. Ha setsi se ntse se lokisetsoa moqolo, re roka likomkomere, meroho ea dill le mahe a thata. Re fokotsa squid ea squids hanyenyane, ebe re koahela ka li-curd cheese. Ho tloha holimo ho eona re abela likomkomere, tseo re li jalang ka leloala. Ebe joale re boetse re sebelisa lera la cheese le ho jala mahe a sithabetseng ho eona. Ka bonolo o kenya lesela ka moqolo, o phuthele ka foil 'me ue tlohele hora e le' ngoe. Joale re tlosa foil, 'me re khaola moqolo ka likarolo.
Moqolo oa lavu le squid
Lijo:
- tšesaane Armenian lavash - 1 sheet;
- mahe - sekoahelo se le seng;
- lebese - 30 ml;
- phofo - 1 teaspoon;
- chisi e entsoeng - 50 g;
- squid e ncha - 500 g;
- konofolo - 2 cloves;
- langa le le lej - 30 g;
- mayonnaise, ketchup - ho latsoa;
- oli ea meroho bakeng sa ho tsuba.
Litokisetso
Li-squid tse phunyeletsoeng li khaola likoto, li li fafatsa ho latsoa letsoai, linoko, li kentse konofolo e pshatlehileng, ebe li li tšela ho fihlela li lokile. Joale tsoela pele ho lokisetsa omelette - ka sebele e lokela ho ba boholo bo lekanang le lekhasi la lavash. Ho etsa sena, otla lehe, eketsa lebese, phofo, letsoai ho latsoa, kopanya hantle 'me u tšollele boima holim'a skillet e tlotsitsoeng. Re lokisetsa omelet tlas'a sekwahelo ho fihlela e se e loketse. Ebe u tima mollo, 'me u tlohele omelet hore e pholile. Lekhasi la lavase le kenngoa ka motsoako oa mayonnaise le ketchup, re lahlela omelet eohle ka holimo, 'me re se re le ho eona re beha lihlopha tsa squid karolong e ka holimo ea omelet. 'Me karolong ea eona e ka tlaase re beha melted chisi, re e tlatlapa. Re ile ra etsa sena e le hore cheese e tiise bohale ba moqolo. Re tšela lekhasi la pita ka hloko haholo, ho tloha ka lehlakoreng leo squid e kenngoa teng. U ka beha moqolo o qetileng ka sehatsetsing pele, e le hore o kenngoe ka hare, ebe o o khaola ka likarolo mme oa o fepa tafoleng.
Ho pheha moqolo oa squid joang?
Lijo:
- squid e tsoekere - 1 lik'hilograma;
- bohobe - slice e le 1;
- mahe a kana (phehiloeng) - 2 pcs;;
- garlic-2 cloves;
- li-grated chisi - 100 g;
- onion - sengoathoana se le seng;
- linoko, meroho - ho latsoa.
Litokisetso
Squid, e kentse karolo ea bohobe, konofolo le lieiee e sotha. Ebe, letsoai le kopanya hantle. Re aba nama ea minced ka filimi ea lijo, beha mahe a phehiloeng a phehiloeng ka holim'a metsi, ebe o fana ka lesela la chisi le litlama tse silafalitsoeng. Hona joale retelehela moqolo. Hona joale re tsamaisa moqolo ho lesela la lesela la k'hothone 'me metse e meholo e kenngoa joaloka candy. Re theola metsi ka metsi a belang, re letsoai ho latsoa, ebe re pheha metsotso e 20 mocheso o mofuthu. Ebe o tšela squid ho calamarias, e pholile 'me u e senole. 'Me feela ka mor'a moo u se hloee ka likotoana. Ho moqolo ona u ka sebeletsa mayonnaise kapa soy sauce.
Letlalo la squid le li-mushroom
Lijo:
- litopo tsa squid li hlabiloe - lik'hilograma tse 4;;
- li-hard-cheese - 150 g;
- mahe - likarolo tse 6.;
- mushroom mushroom - 300 g;
- dill meroho - 40 g;
- oli ea meroho - 30 ml;
- letsoai, pepere - ho latsoa.
Litokisetso
Cheese e thata e sithabelitsoe ka grater e bohareng. Dill e sithabelitsoe, 'me li-mushroom li khaola lipoleiti tse tšesaane. Ka paneng ea ho chesa o tšela oli ea meroho, e chese, eketsa li-mushroom 'me u li tšela ka metsotso e ka bang 5. Ebe o eketsa mahe a tala ho li-mushroom, ho latsoa letsoai le pepere. Hlakola le ho tsuba ka metsotso e meraro, ebe u kenyelletsa chate le grated mme u kopanye hape. Sepheo se hlahisoang ke setopo se phehiloeng, 'me le masoba a koatiloe ka menoana. Re kenya likheo tsa rona ka foromo, pele ho oli le oli ea meroho. Ka 200 ° C re bakela metsotso e 20. Meqolo e entsoeng e lokiselitsoeng ea squid e nang le li-mushroom. Li monate ebile lia chesa ebile lia bata.