Lijo tse ngata tse monate lia tsoa linku tsa likhoho. Leha ho le joalo, lijo tse sa tieang le tse ling tsa tsona li nkoa e le Turkey. Joang ho pheha Turkey hang-hang le monate, bala ka tlase.
Ke monate hakaakang ho pheha li-firts tsa huni ka ontong?
Lijo:
- fillet ea Turkey - 600 g;
- mahe a maholo a maholo - 150 g;
- oli ea limela;
- eiee - 200 g;
- Lipalesa ntle le peo - 180 g;
- konofolo - 2 cloves;
- letsoai;
- linōko.
Litokisetso
Li-mushroom le ho li khaola likoto. Ebe li petsoe ka oli ka metsotso e ka bang 3. Eketsa konofolo e khabehileng ebe o pheha metsotso e meng e 5, kenya oli e entsoeng ka mehele e halofo 'me u nke ka metsotso e 5. Kenya li-prunes li arotsoe ka lihlopha. Letlapa la Turkey le omisitsoeng, le tšeloa ka letsoai, le linokoane 'me re etsa ho pota-pota ka hare-e lokela ho ba ntho e kang mokotla. Re kenyelletsa lintho tse lokiselitsoeng ho li-mushroom le li-prune. Re tiisa metse ka li-toothpicks, reka nama ka foilisi ebe u chesa hoo e ka bang hora ka likhato tse 190. Nakong ena, foil e lokela ho hlaha ka makhetlo a 'maloa' me e noe nama ka lero. Kamor'a hora ea ho baka ka har'a foil, e bule ka ho feletseng 'me u phehele metsotso e meng e 20 pele u e-na le bothata.
E monate hakaakang ho pheha litapole tsa matšoao - tlelase
Lijo:
- fillet ea turkey sefu - 1 lik'hilograma;
- tranelate e bolila - 0,5 l;
- eiee - 230 g;
- phofo ea koro - 30 g;
- lekhasi la bay;
- oli ea limela e hloekisitsoeng - 40 ml;
- metsi - 300ml;
- konofolo - 3-4 cloves;
- letsoai;
- pepere.
Litokisetso
Re khaola likotlolo tsa Turkey ka mekhabiso, eiee - mehele ea halofo. Tsohle hammoho ho besoa ho fihlela ho khubelu. Kopanya monate oa tranelate le phofo. Re beha turkey le eiee ka sekoti se tebileng, tšela ka bolila tranelate sauce, beha bay bay makhasi 'me le tšollele ka metsing. Solim, pepere ebe u eketsa konofolo e sithabetseng. Etsa sejana ka nako e ka etsang halofo ea hora.
Ke monate hakaakang ho pheha mapheo a turu?
Lijo:
- mapheo a Turkey - 2-3 lik'hilograma.;
- tsoekere e sootho - 50 g;
- letsoai - 0,5 tsp.
- soy sauce - 40 ml;
- Moriana o omisitsoeng, pepere ea mobu o mosoeu - 1/2 teaspoon e 'ngoe le e' ngoe;
- Mokelikeli oa lero la lemone o nchafalitsoeng - 10 ml;
- oli ea meroho.
Litokisetso
Maqhubu a khaoloa ka li-phalanx, a hlatsoa ka motsoako oa linoko le letsoai. Tšela tsoekere e sootho ho sauce ea soya 'me u tšollele lero la lemone. Re koahela moriana oa liphio, o li koahela ka filimi ea lijo ebe o li beha serame ka hora. Etsa oli ebe o fola mapheo ho eona ho fihlela e khubelu. Ka mor'a moo re tšollela mongobo le setuloana kaofela bakeng sa halofo ea hora.
Ke monate hakaakang ho pheha turkey ka multivariate?
Lijo:
- turkey (fillets) - 0.5 kg;
- tsoekere ea granulated - 25 g;
- soy sauce - 100 ml;
- eiee - 230 g;
- eiee e tala;
- letsoai.
Litokisetso
Ho soy sauce, tšela tsoekere 'me u tšollele hoo e ka bang 90 ml ea metsi. Tsohle e tsoakane. Gula onion. Khaola li-fillets ka likarolo tse nyenyane. Fry eiee ka mokhoa oa "Baking". Ha onion e qala ho fetoha e khubelu, tšela moriana oa soy mme u kopanye. Re kenya li-fillets, ha ho hlokahala, podsalivayem. Mokhoa oa "Baking", re tsoelapele ho pheha metsotso e 20, 'me ka mor'a moo re fetisetsa sesebelisoa ho "tima"' me u lokise hora e 'ngoe. Ha u sebeletsa, marulelo ka eiee e khethiloeng.
Ke monate hakaakang ho pheha pelo ea turkey?
Lijo:
- pelo ea Turkey ke 600 g;
- veineet wine - 130 ml;
- lihoete - 180 g;
- tranelate ea 10% ea mafura a lijo - 150 ml;
- onion - 180 g;
- li-cheese tse bonolo-100 g.
Litokisetso
Pelo ea ka, re e beha ka sekotlolo ebe re tšela metsing. Eketsa eiee, linoko, sengoathoana sa rantipole, letsoai le ho pheha ka hoo e ka bang hora. Bakeng sa sauce, chop ea lieiee ka lihoete le Fry meroho. Joale re pholile hanyenyane. Cream, lihoete le lieiee, veine le chisi li tsoakane le ho kopanya ho qoelisoa. Tsena tsohle li na le letsoai 'me lia pepered. Li qetile lipelo li khaola ka likarolo tse peli kapa tse 'nè le ka bolokolohi. Ba tlatse ka moriana le mohope metsotso e 10. Nakoana pele o sebeletsa, o ka tabola sejana ka liiee tse tala.