Mahe a linotši ke e 'ngoe ea lihlahisoa tsa tlhaho tse sebetsang ka ho fetisisa, tse nang le mefuta e mengata haholo ea liphello' meleng ka kakaretso, litho tsa 'mele le litsamaiso. Empa e le ho ba molemo, o hloka ho tseba ho sebelisa mahe a linotlolo hantle. Tšebeliso e feteletseng le e sa laoleheng ea mahe a linotši le lihlahisoa tse ling tsa ho noa linotši li ka lebisa liphellong tse mpe, hobane ho phaella ho thepa ea bona e ntle, li boetse li na le li-allergen tse matla.
Mokhoa oa ho sebelisa mahe a linotši ke o kae?
Thepa ea bohlokoa ea mahe a linotši hase feela matla a eona a ho matlafatsa tsamaiso ea 'mele oa' mele le ho matlafatsa 'mele, e boetse e tsejoa e le e' ngoe ea likarolo tsa mafura a chesang mafura, meriana ea ho fokotsa khatello ea mali, mokhoa o babatsehang oa ho laola khase ea mali, ho folisa meriana le ho felisa boroko. Ho ikhethang ha mahe a linotši ho fumanoa ha e le hantle hore ka bongata e ka jeoa ke batho ba nang le lefu la tsoekere, empa bana ba ka tlaase ho lilemo tse peli, mahe a linotši ha baa lokela ho fuoa kapa ho sebelisoa ka hloko.
Bakeng sa ho senoloa ha thepa e 'ngoe le e' ngoe ea mahe a linotši, ho na le tsamaiso le diresepe. Tsela ea ho sebelisa mahe a linotlolo ka nepo
- Ka serame, angina le bronchitis - 1 tbsp. Hlatsoa mahe a linotši ka khalase ea metsi a futhumetseng kapa lebese 'me u nke makhetlo a mangata motšehare. Kopanya lemon le sliced lemon le selae sa konofolo, e lumellane ka bosiu bo le bong, nka lihora tse 6-7 ho kokota. Noa litlama tsa litlama (chamomile, lithunthung tsa lime, yarrow) ka mahe a linotši. Molao o mong ke hore mahe a linotsi ha aa lokela ho kenngoa ka seno se chesang, empa o lahleheloa ke thepa ea oona e ngata.
- Ka lefu la pelo, mahe a linotši a ka nkoa a kopantsoe le lemon, sea-buckthorn , thaba ea thaba, hawthorn, empa e seng ho feta 100-150 g ha a kokota. Mahe a linotši a matlafatsa mesifa ea pelo ebile e thusa ho fokotsa khatello.
- Ha e e-na le acidity e fokotsehileng, lefu la colitis le lisosa tsa mahe a mahe a linotši li sebetsa joaloka manonyeletso. Leha ho le joalo, ka ho eketseha ha acidity ho ka baka tšollo ea mali, ka hona e lokela ho sebelisoa ka mokhoa o hloekisitsoeng hantle - sopho e 1. ka khalase ea metsi a futhumetseng kapa ho tšela metsoako (plantain, chamomile, calendula, oregano, elecampane).
- Ha motho a robala, mahe a linotši a lokela ho qeta hora pele a robala, ho qhibiliha 1 tablespoon. ka khalase ea metsi le ho noa ka gulp. Ho boetse ho na le mohloli o tsebahalang oa ho robala ka boroko lebese le futhumetseng le mahe a linotši le khomare ea turmeric.
- E le hore u matlafatse mesifa ea 'mele le ho itšireletsa mafung, u ka lokisetsa palo ea Amosov, e akarelletsang
500 dikgerama tsa apricots tse omisitsoeng, morara o omisitsoeng, lifeiga, li-prune, walnuts, lemon le mahe a linotši.
Ho na le lipepe tse ling tse ngata, mokhoa oa ho sebelisa mahe a linotši hantle, empa u lokela ho tseba ho o boloka. Lijaneng tse koahetsoeng ka sekhahla, mahe a linotši a ka boloka meriana ea hae ea meriana nako e telele haholo. Mocheso o bolokehileng oa polokelo ha o na likhato tse fetang 20. Ho molemo ho boloka mahe a linotši lihatsetlong tse ka tlase tsa sehatsetsing ka khalase, ceramic, letsopa le li-enamel ware, ke habohlokoa ho qoba ho khanya hoa letsatsi le ho kopana le lintho tse entsoeng ka tšepe, mohlala, lisebelisoa.