Rhubarb ke semela sa jareteng, se hlahang nakong ea selemo nakong ea pele. Nakong e ntle-nako, 'mele oa motho ha o na nako e bonolo ka ho fetisisa - phepelo ea livithamine e fela. Ke ha monyetla o motle haholo oa ho pinki le o motala o motenya. Ba bangata ba lumela hore tatso e ntle ea rhubarb e tšoana le tatso ea litholoana tse nyenyane tsa apole.
Naha ea naha ea rhubarb ke South-East Asia, ho lengoa limela ho etsoang Chaena, ho tloha moo e se e fihlile Europe. Hoa lokela ho hlokomeloa hore batho ba Europe ba ananela semela sena se sa hlompheheng, ba se sebelisetse ho etsa salate, sopho, li-sauces, compotes , jams. Ho na le mahobe a rhubarb a etsang esita le ho etsa veine ho eona. Seterekeng sa Yorkshire, mokete oa selemo le selemo o hlophisitsoe, o nehetsoe ho semela sena se molemo.
Tšebeliso ea rhubarb
Li-rtibarb tsa petioles ke pectin, carotene, fiber, folic acid. Ho ea ka lintho tse nang le livithamine, semela sena se tla fapana le lijalo tse jalang limela tse kang tšoeu, likomkomere. Ho phaella moo, ke seliba sa likaroloana tse nyenyane le tse kholo: magnesium, phosphorus, calcium le potasiamo. Joaloka likokoana-hloko le anti-inflammatory agent, rhubarb meriana ea setso e sebelisoa haholo. E thusa ka maqeba a hloekileng, serame. E sebelisoa e le laxative le diuretic, e leng bohlokoa ka ho khetheha ho dietetics.
Li-contraindications ho rhubarb tshebediso
Rhubarb e na le thuso ho batho ba bangata, empa ho tlohela ho sebelisoa ha eona hoa hlokahala bakeng sa batho ba nang le acidity e phahameng ea mala le ba nang le letšollo. Lingaka ha li khothalletse ho ja rhubarb ho batho ba hōlileng le boloetse bo kulang, kaha bo na le li-acids tse kenngoa masapong a mofuta oa mofuta oa letsoai.
Boitsebiso ho bohle: rhubarb stems ke thuso feela. Li-petioles tse nang le likhahla li na le oxalic acid, e nang le phello e mpe 'meleng oa motho. Haholo-holo ho kotsi ho batho ba nang le cholelithiasis le bana.
Na basali ba malapeng ba tsebang limela tsa bohlokoa, potso e hlaha, ke'ng e ka phehoang ho tloha rhubarb? Re fana ka diresepe tse peli tse bonolo tsa jeme.
Joang ho pheha jeme ea rhubarb?
Ho lokisa jeme, o lokela ho qala ho lokisetsa stems. Tlosa li-petiole ka hloko ho tloha serapeng se tšesaane, ho seng joalo lilae tsa rhubarb li tla be li le thata jeme. Khaola stems ka likotoana tse nyane.
Ha ho pheha lihlahisoa e lokela ho ba le boikarabello ba ho khetha lijana - kahobane lihlahisoa tse phahameng tsa acid ha li lumellane le koporo le lisebelisoa, pente e nang le metsi e loketseng haholo e loketse haholo.
Jam ho tswa ho rhubarb
Lijo:
- tsoekere - 1 lik'hilograma;
- rhubarb - 1 lik'hilograma.
Litokisetso
Li-cubes tsa rhubarb, li kenya ka har'a setshelo, tlatsa ka tsoekere, e siea ho tlohela lero. Ka mor'a lihora tse ka bang 24, kenya lintho tse ka mollo. Emela pheha, e phethisa brew hampe, ka mor'a hore jeme e phehiloe, pheha ka metsotso e 15. E-ba monate le monate o nang le linkhoana tse hloekisitsoeng.
Jam le rhubarb le libanana
Lijo:
- banana - 0,5 kg;
- tsoekere - 1 lik'hilograma;
- rhubarb - 1 lik'hilograma.
Litokisetso
Rhubarb, khaola likotoana, eketsa tsoekere, ka mor'a lihora tse 2 eketsa libanana tse khethiloeng tse nang le likhase tse nyane haholo. Tlisetsa ho pheha le ho omisa metsotso e 10.
Li-rhubarb tse halikiloeng bakeng sa pie
U ka pheha likhutšoane tse monate, u nka e le motheo oa ho pata rhubarb. Maamerika a pheha lijo tse monate haholo tsa lijo tse nang le rhubarb, litholoana tsa lamunu, li-walnuts tse pshatlehileng le sinamone.
Ho kotula li-rhubarb
Ho phaella ho jeme, rhubarb e ka kotuloa ka mokhoa oa jelly, pastille, compote. Re fana ka risepe bakeng sa kotulo ea mariha.
Rhubarb puree
Lijo:
- metsoako ea rhubarb (e peeled) - 1 lik'hilograma;
- tsoekere - 650 g;
- metsi - 2 l;
- 1 sachet ea gelatin.
Litokisetso
Hlatsoa stems ka nako e telele metsing. Bakeng sa petioles e nolofalitsoeng, tšela tsoekere, pheha, beha sinamone kapa vanillin. Gelatine e qhibiliha ebile e tlhotliloeng, kopanya le sirapo. Ka mor'a hore o jale motsoako holim'a linkho, beha sebakeng se phodileng.