Li-shrimp tse belisitsoeng - lijo tse tsosang takatso, tse sa tliseng monate feela, empa le phaello e kholo. Lijo tsena tsa leoatle ke mohloli oa limatlafatsi le li-antioxidants. Ho phaella moo, li na le lik'halori tse tlaase 'me li kenngoa hantle ke' mele oa motho. A re hlahlobeng le uena ho pheha li-prawn tse ncha.
Ho pheha shrimp ho noa joang?
Lijo:
- li-shrimp tse ncha - 1.5 lik'hilograma;
- soy sauce - 100 ml;
- konofolo - 1 hlooho;
- oli ea limela;
- fennel e ncha ;
- metsi.
Litokisetso
Shrimp e lahlela ka metsi a phehiloeng a letsoai le pheha ka dill. Ka mor'a metsotso e 5, lahlela lijo tsa leoatleng ka colander 'me u tlohele ho tsoa. Ka k'haravene u tšollele oli e nyenyane, lahlela konofolo e khethiloeng ebe u e fetisetsa ho hlaka. Ebe u tšela moriana oa soya, metsi a seng makae, u jale li-prawn, u li phehele metsotso e 2. Ka mor'a moo, re fetisetsa lijo tsa tlhapi ho sepate ebe re li fepa tafoleng.
Joang ho pheha shrimp ka multivariate?
Lijo:
- shrimps ka har'a khetla - 500 g;
- oli ea mohloaare - 3 tbsp. likhaba;
- konofolo - li-clove tse 4;
- metsi;
- ho noa lijo "Pelepele tse hlano" - 1 teaspoon;
- linōko.
Litokisetso
Konofolo e hloekisoa, e khaola ka thata ka thipa ebe e soeufalitsoe ka oli ea mohloaare ka mokhoa oa "Bake". Ebe re tšela li-shrimps, re tšela metsi, re lahlela linoko le ho pheha lijo tsa leoatle metsotso e 5-7.
Ho pheha li-shrimp joang ka sebeng sa microwave?
Lijo:
- Shrimp - 1 lik'hilograma;
- metsi a tlhotliloeng - 3 tbsp. likhaba;
- letsoai - pinch;
- lero la lemone;
- soy tlhaho ea mongobo - 2 tbsp. likhaba.
Litokisetso
Shrimp e hlatsuoa, e kentsoe sekotlolo se khethehileng ebe e tšela motsoako oa metsi, soy sauce le letsoai. Re kenya setshelo ka microwave, koala sekwahelo, khetha matla a feletseng 'me u phehele lijo tsa leoatle metsotso e meraro. Ebe o kopanya ntho e 'ngoe le e' ngoe ka khaba 'me u behe e' ngoe ka chelete e tšoanang. Li-shrimps tse lokiselitsoeng li tšela Lemons ka lero la lemone ebe li li fa biri.