Re u fa risepe bakeng sa ho itokisa ha lekhapetla le monate o monko o monate, o teteaneng le o bonolo. Ha ho ntse ho etsoa ho hlaha, lijo tsa buckwheat li kenngoa ka lero la khoho, e leng se etsang hore sejana se be hlokolosi haholoanyane. Kahoo, a re qaleng!
Recipe bakeng sa buckwheat le khoho
Lijo:
- metsi - 300ml;
- buckwheat - 1 ntho;
- lekhasi la laurel - 4 lik'hilograma.;
- oli ea limela;
- lierekisi tsa makotikoting - 150 g;
- nama ea khoho - 300 g;
- lihoete - likotoana tse peli;
- tleloubu - likotoana tse peli;
- linōko.
Litokisetso
Nahana ka kgetho e thahasellisang, ho pheha buckwheat le kana. Re phekola likokoana-hloko, re li hlatsoe metsing a batang. Hona joale nka foromo ea ho baka, ho e tlotsa ka oli ea meroho 'me le hasane le evenly buckwheat.
Eketsa lihoete tse phehiloeng, khaola likoting, tšela lierekisi tse nang le makotikoti a se nang metsi. Tleloubu e hloekisoa, e khabisitsoe ka lik'hilograma ebe e tšeloa oli ea meroho, ebe e kenngoa ho buckwheat. Solim, pepere kaofela ho latsoa, kopanya ka bonolo le ka holimo re beha mekhoa ea likhoho ebe re lahlela lekhasi la laurel.
Re futhumatsa metsi ho a pheha, e tšela ka hlobo, holimo ho eona ka foil 'me u lokise sejana ka likhato tse 200 ka ontong ka metsotso e ka bang 45. Ho itokiselitse phare e jele setulong se setle se seholo 'me e sebelisitsoe tafoleng ka nama.
Buckwheat le likhoho ka lipitsa
Lijo:
- lik'hemik'hale - 0,5 st .;
- metsi - 1 ntho;
- li-mushroom tse ncha - 100 g;
- e phehiloeng ka matsoele - lilae tse 2;
- tleloubu - likotoana tse peli;
- lehe - sengoathoana se le seng;
- botoro - 30 g;
- linōko.
Litokisetso
Buckwheat e hlatsuoa, li-mushroom li khethiloe hantle, kapa li sila ka sekoting, ha li omisitsoe. Hape shinkuem brisket 'me kaofela e arotsoe ka lipitsa. Re hloekisa tleloubu, e sila. Ha metsoako eohle e kenngoa ka lipitsa, sejana se tšeloa ho latsoa, se natefetsoeng ka linoko tsa hau tse ratoang, li tšela metsi a chesang, empa eseng ka metsi a belang. Ebe o koahela lipitsa mme u kenye ka ontong ka metsotso e 45-55, ntle le ho kopanya, e le hore pariki e ferekane.
Metsotso e 5 pele ho bofelo, re kenya pitsa e nyane ea botoro ebe re roba lehe, ho fumana mofuta oa sekwahelo sa pele. Ebe hape beha peo ea buckwheat le li-mushroom le kana ka ontong 'me u eme ho fihlela lehe le se le loketse.
Khomo ea nama ea likhomo le khoho
Lijo:
- buckwheat - 250 g;
- lefu la khoho - 1 pc .;
- tleloubu - sengoathoana se le seng;
- tranelate e bolila - 5 tbsp. likhaba;
- chisi - 100 g;
- lehe - likotoana tse peli;
- oli ea meroho - 4 tbsp. likhaba;
- linōko.
Litokisetso
Kahoo, ho pheha kana, ho ajoa ka buckwheat, rump e hlatsuoa hantle 'me e phehiloe ho fihlela e loketse ka metsi a seng makae a letsoai. Letlalo la khoho le sebelisoa, le phehiloe, le qhibililoe mme re arola nama ho masapo, re e arola likotoana. Ho itokiselitse sopho ea khōhō ha e tšolloe, o ka e sebelisa ho etsa sopho leha e le efe ea leseli kapa sejana se seng.
Tlelou e hloekisoa, e khabisitsoe ka semirings e tšesaane 'me re feta oli e futhumetseng ea limela ka metsotso e 5 ho moriti oa khauta. Ebe u eketsa likotoana tsa khōhō, u hlohlelletse 'me u halefile ka metsotso e' ngoe. 3. Ka mor'a moo, kenya tranelate e nyenyane ka pane, letsoai le pepere ho latsoa, kopanya 'me u itšepe tlas'a sekwahelo mollong o fokolang ka metsotso e meraro. Cheese e tlotsoa ka griddle e nyenyane. Ho
Sebopeho sa ho baka se tlotsoa ka oli ea limela, re kenngoa ho eona halofo ea sekotlolo mme re fafatsoa ka chisi. Monoana o latelang re beha khoho ka sebōpeho mme re fafatsa chisi. Ebe o koahela tsohle tse setseng, ho tšela mahe, ho shapuoa ka tranelate e bolila, le ho jala sese e setseng.
Sebopeho se tlosoa ka ontong ka metsotso e 40 'me se apeloa ka likhato tse 180. The ready buckwheat casserole e khaoloa likarolong tse nyenyane 'me e etela baeti ka salate ea meroho e ncha.