Kajeno re tla u bolella kamoo u ka baka bohobe ka kefir ntle le tomoso. Litlhapi tsena li tla ananeloa ka ho khetheha ke ba sa khoneng, ka mabaka a itseng, ho sebelisa tomoso ka ho baka lijo tsa lehae, hammoho le batšehetsi ba diresepe tse potlakileng le tse bonolo. Kamora ho pheha bohobe bo joalo ho nka bonyane nako, 'me phello e ntle haholo.
Bohobe bo entsoeng ka maiketsetso ka yogurt ntle le tomoso - recipe ka ontong
Lijo:
- phofo ea koro - 310 g;
- kefir - 210 ml;
- lijo tse soda lijo - 10 g;
- letsoai le tloaelehileng - 10 g;
- oli e hloekisitsoeng ea meroho.
Litokisetso
Ho lokisetsa bohobe bo entsoeng ka maiketsetso ka likarolo tse tharo. Ho lekane ho kopanya ka sekotlolo lisebelisoa tsohle tse omeletseng - ho hloekisa phofo, soda le letsoai, li tšollele ka kefir le ho khumama hantle. Pele re e etsa ka khaba, 'me re qeta ka ho khumama matsoho. Hlama e fetola ka ho lekaneng, empa u se ke ua eketsa phofo. Ho tsamaisa ts'ebetso ena, re kenya liatla ka liatla tse nang le oli e hloekisitsoeng ebe re e kopa ka mor'a hore boima bo be bo ts'oanang, hoo e ka bang metsotso e mehlano.
Hona joale, re hlahisa sejana sa ho baka, re kenya hlama e lokiselitsoeng ho eona, ebe re e tlotsa ka oli, 'me re e tšela ka maqhubu a likhato tse 200. Kamor'a metsotso e mashome a mararo a metso e mehlano kapa mashome a mabeli, bohobe bo monate le bo bobebe bo ka 'na ba e-ba bo loketseng, empa ho ntse ho le molemo ho hlahloba ka lehong la mapolanka hobane mesebetsi ea liofense e fapane le e mong le e mong.
Bohobe ba Rye ka Kefir ntle le tomoso ka bohobe maker - recipe
Lijo:
- phofo ea rye - 220 g;
- phofo ea koro - 140 g;
- bran - 45 g;
- kefir - 475 ml;
- oli ea limela e hloekisitsoeng - di ml tse 20;
- tsoekere e nang le granulated - 10 g;
- letsoai - 10 g;
- soda le ho e - 10 g;
- cumin, coriander , sesame kapa dipeo tse ling (khetho).
Litokisetso
Moetsi oa bohobe o tla nolofatsa haholo mokhoa oa ho etsa bohobe bo entsoeng hae. Ho lekane ho beha boemong ba eona, phofo ea rye le koro, bran, letsoai, soda le ho e tsoekere, ho tšela tsoekere ea granulated, tšela oli e hloekisitsoeng e hloekisitsoeng le kefir le ho kenya lenaneo "Bohobe bo se nang tomoso" kapa ho ba sieo ha "bohobe". Kitchen gadget e tla etsa tsohle bakeng sa u ithata
Tatso ea bohobe ba bohobe bo entsoeng ka mahahapa e ka ba mefuta e mengata ka ho eketsa mefuta e sa tšoaneng ea linoko kapa lipeo Kahoo, ka mohlala, u ka beha peo ea coriander kapa caraway hlama hammoho le lisebelisoa tse ling kaofela, kapa u eketsa peo ea sesame kapa peo ea soneblomo, pele u li omisa ka mofuthu o omileng o futhumetseng.
Ha re apeha bohobe ka bohobe ba bohobe, re khothaletsa hore o nahane ka litlhahiso tsa moetsi oa sesebelisoa sa hau ka tatellano ea lihlahisoa. Hangata li fapane haholo.