E 'ngoe ea mefuta e mengata ea bohlokoa le ea ho ja lijo ke turkey. E na le k'holeseterole e nyenyane, e nooa habonolo ebile e chekoa. Nama ea nonyana ena e na le tatso e makatsang, empa ke habohlokoa haholo ho e lokisetsa hantle, u se ke ua feta. Ho boloka lintho tsohle tse molemo tsa sehlahisoa sena, ho molemo ho pheha, ho pheha kapa ho chesa. Re tla u bolella ka ho pheha Turkey ka holimo.
Turu ea Turkey e nang le garlic-soy marinade
Mokhoa oa ho lokisetsa mahlaseli a namane mokhoeng o motle o bonolo haholo, o nka nako e telele le boiteko, 'me sejana se hlahisa monate, se nang le lero le se nang le phepo.
Lijo:
- shank ea turkey - 2 pcs;;
- oli ea soneblomo - 5 tbsp. likhaba;
- soy sauce - 70 g;
- konofolo - 3 cloves;
- pepere e mongobo - ho latsoa.
Litokisetso
Kahoo, kaha marinade e penya konofolo ka mochine oa khatiso, eketsa oli ea soneblomo, moriri oa soya, linoko, kopanya hantle. Haeba moriana oa soya o letsoai, joale ho phaella moo o ke ke oa eketsa letsoai. Li-shanks li kenngoa hantle ka marinade le ka ho le letšehali sebakeng se phodileng. Ha nako e ntse e e-na le nama e tla nkoa ka marine, ho na le lijo tse ngata tse entsoeng ka 'mele. Ka mor'a moo, kenya litlhaku ka matla a li-multivark, tšela sekheo se setseng mme u phehele ka "mode ea ho baka" bakeng sa hora.
Turkey thigh le litapole ka multivark
Lijo:
- khama ea turkey - 1 pc.;
- litapole - lik'hilograma tse 1,3;
- mayonnaise - 3 tbsp. likhaba;
- mosetareta - 1 teaspoon;
- letsoai, pepere e mongobo - ho latsoa.
Litokisetso
Letlalo la Turkey le hloekisoa ka letsoai, pepere, ho tlotsoa ka motsoako oa mayonnaise le mosetareta. Re tloha ho ea marinate bosiu. Khaola litapole ka halofo kapa u tlohele letsoai le leholo, ha le leholo. Re kenya letheka ka senoelong sa 'mino oa li-multivark,' me re beha litapole ho pota-pota. Re beha nako ea hora e le 1 le metsotso e 20 ka mokhoa oa "Bake". Ho ea ka k'harape ena, u ka boela ua lokisetsa maoto a Turkey ka har'a li-multivark.