Ke ba seng bakae feela ba tsebang ka melemo le likotsi tsa tei ea rooibos, ka lebaka la hore seno sena se se se fumaneha ho baahi ba mehla ea rona ea khale ka nako e fetileng. Empa Afrika, e leng sebaka sa tsoalo sa rooibos, seno sena se bile se ratoang ka lilemo tse makholo.
Melemo ea eona e kholo ke ho ba le phello e hlasimollang le e hlasimollang, ha makhasi a tee a se na li- caffeine kapa theine. Seno se joalo ka bonolo se sebetsa lijaneng le pelo, ntle le ho baka likhaello tsa khatello.
Melemo ea Rooibos bakeng sa 'Mele oa Motho
Tšusumetso e babatsehang ea rooibos 'meleng e hlalosoa ke sebōpeho sa eona. Seno se akarelletsa:
- e rarahaneng ea lintho tse nang le diminerale: tšepe, fluorine, calcium, zinki, magnesium, potasiamo, koporo, manganese;
- Li-vithamine: A, P, E, le acorbic acid e rooibos e feta ka limela tsa citrus;
- lithibela-mafu tsa tlhaho tsa lithibela-mafu, ka lebaka la hore tee e fumana thepa ea bactericidal;
- li-antioxidants, tse thusang ho felisa li-radicals tsa mahala tse bakang kankere. Ho feta moo, li-antioxidants li na le boikarabelo ba ho eketsa bocha ba letlalo;
- oli e nkhang hamonate;
- phenol carboxylic acids e nang le li-antibacterial properties.
Rooibos e na le mefuta e fapaneng ea tšebeliso. E sebelisoa e le lijo tse nang le lijo, ka mofuta oa dae, tse kenyelletsoeng lihlahisoa tsa lihlahisoa, lihlahisoa tsa litlolo le infusions bakeng sa ho hlatsoa. Leha ho le joalo, tee e na le bohlokoa bo boholo ho bophelo ba motho.
Melemo ea lingaka tse tsotehang tsa Rooibos linaheng tse sa tšoaneng. Roibush e ama mesebetsi eohle ea 'mele, e thusa ho loantša maloetse le ho tlatsa' mele ka lintho tse molemo.
Rooibos e na le lisebelisoa tse latelang:
- ho senya. Tšebeliso ea tee ea Rooibos e thusa ho imolla tsamaiso ea methapo ea khatello ea kelello le ho ntlafatsa boroko;
- ho na le mefuta e mengata ea li-antioxidants ka tee ha e etse feela thibelo e ntle ea kankere, empa e boetse e etsa mokhoa oa ho loantša kankere, ho fokola ha masapo le maloetse a amanang le mahlaseli;
- seno ke antispasmodic e ntle, kaha e khutlisa mesifa e boreleli;
- tee e na le thuso ho phekolo e rarahaneng ea maloetse a joalo: khaello ea mokuli , lefu la tsoekere, ho kula, lefu la tsoekere, atherosclerosis, maloetse a sebete, eczema, dermatitis, mafu a pelo, asthma;
- e bohlokoa bakeng sa tsamaiso ea pelo, ha e ntse e hloekisa mabota a methapo ea mali ho tsoa k'holongeterole 'me e ba matlafatsa;
- tee e na le likokoana-hloko le li-anti-inflammatory properties, ka hona ho molemo ho noa ka serame;
- Rooibos e ntlafatsa boemo ba tsamaiso ea mesifa ea mesifa;
- ke tsela e ntle ea ho tsosolosa bophelo bo botle ka mor'a hore o chefo.
Tei ea Rooibos bakeng sa tahlehelo ea boima ba 'mele
Tei ea Rooibos e lumelloa hore e sebelisoe nakong ea lijo, ha senoelo sa tea e matlafatsang e na le lik'hilojule tse 2 feela.
Tee ea Sam Rooibos ha e na lintho tse hlollang tse ka u thusang ho theola boima ba 'mele ntle le boiteko bo eketsehileng.
Tšebeliso ea rooibos bakeng sa boima ba 'mele ke bokhoni ba eona ba ho boloka boemo bo tloaelehileng ba tsoekere, e leng ho tla eketsa maikutlo a satiety ka mor'a ho ja. Ho finyella sena, e lokela ho tahoa habeli ka letsatsi pele ho lijo. Tea e tahiloe butle-butle, ka monate, ka li-sips tse nyane. Ka nako e ts'oanang, karolo ea lijo e ka fokotsoa hanyenyane. U se ke ua noa Rooibos ka shoalane ka lebaka la ho ba teng ha phello e matlafatsang.
Ho phaella moo, decoction ea rooibus e ka kenngoa mabiteng ho tlosa metsi a mangata le ho tlosa ho ruruha.
Kaha rooibos e na le metsoako e ntle ea vithamines-mineral, ke tsela e ntle ea ho boloka 'mele nakong ea lijo.