Ho ba sieo ha setulo bakeng sa lihora tse fetang 72 ka lijo tse tloaelehileng tsa lijo tse nkiloeng ho nkoa e le ho qhibiliha. Ka linako tse ling ho thata ho sebetsana ka katleho le boemo bona ka ho lokisa lijo le ka thuso ea meriana. Ka lebaka lena, li-pharmacy li ekelitse tlhokahalo ea ho phalla ka potlako, e leng ho ka finyellang ho tlohela mafura ka mor'a hore e sebelisoe.
Batho ba khethollang batho ho tloha motsoakong o potlakileng
Tsela e bonolo le e sebetsang ka ho fetisisa ea ho potlakisa ho fokotseha ke enema. E le ho etsa ts'ebetso ena, o tla hloka seringe, mokoti oa Esmarch kapa botlolo ea metsi a chesang a tloaelehileng a kopantsoeng. Ka lehlakoreng le leng, u tlameha ho kena hoo e ka bang 2 a etsang dilitara tse metsi a futhumetseng ka lero le lekanang la 2 Lemons.
Pheliso e tloaelehileng e sebetsang ka potlako bakeng sa ho patoa ke oli ea castor . Ho lekane ho noa tablespoons 1-2 tsa sehlahisoa sena se se nang letho.
Tšusumetso e bonolo ea laxative e hlahisa kefir ea letsatsi le le leng, e ekelitsoeng ho oli leha e le efe ea meroho (1 tablespoon ka 200 ml). Ho kgothaletswa hore o sebelise motsoako ona ka mofuthu o mofuthu pele o robala ho se na letho hoseng.
Mokhoa o motle oa lehae oa litlama bakeng sa ho beta ho nka bohato bo potlakileng
Lijo:
- lipalesa tsa chamomile - 1 teaspoon;
- motso oa licorice - 1 teaspoon;
- Fennel litholoana - 1 tsp;
- motso oa althaea - 1 teaspoon;
- metsi - khalase e le 'ngoe.
Litokisetso
Kopanya likaroloana tse silaitsoeng tsa pokello, pheha metsi. Tšela metsi a belang motsoako o 1 tsp, tsitlella metsotso e 60, mathata.
Noa pheko pele u robala.
Phofo e 'ngoe e potlakileng-e sebetsang e ka sebelisoa ho e-na le ho ja lijo tsa mantsiboea.
The risepe ea salate "Mistletka"
Lijo:
- li-beet - 50 g;
- lihoete - 50 g;
- motsoako oa celery - 50 g;
- oli ea meroho - 2 tbsp. likhaba.
Litokisetso
Hlatsoa 'me u hlokomele meroho, u li kenye e tala holim'a grater e ntle, u se ke ua penya lero la metsi, kopanya. Saladi ea selemo ka oli, ja pele u robala.
Ke habohlokoa ho hlokomela hore ho ntša mala ho boetse ho khothalletsoa ke beetroot ntle le li-additives, hammoho le lero la lona le sa tsoa hatisoa.
Tlhahiso e tloaelehileng e tloaelehileng ea ho itšoara ka potlako bakeng sa ho betoa ke ho itekanya. Ho hlokahala hore u tšollele metsi a belang 3-4 litholoana tse omisitsoeng mme u tlohele ho fana ka metsotso e 40. Kamora 'ona, o hloka ho noa le ho ja limela tse ruruhileng. Ke ntho e lakatsehang ho qeta mokhoa ona mantsiboea, pele o robala.
Li-laxative tse nang le meriana ka ho itšepa ka potlako
Haeba li-recipe tsa batho li ntse li sa hlahise phello e lakatsehang, u lokela ho reka ho itokiselitse ho sebelisoa ha meriana bakeng sa ho tlosoa ha setulo.
Mokhoa o mong le o mong oa ho itlama ka potlako o ka aroloa ka lihlopha tse 'maloa:
1. Osmotic:
- sulphate ea magnesium;
- Letsoai la Karlovy le feteletseng;
- Macrogol;
- Fleet Phospho-Soda;
- sodium sulfate;
- Lavakol;
- Ho phomola;
- Mikrolaks;
- polyethylene glycol;
- magnesium hydroxide;
- Tsela;
- magnesium citrate;
- Osmogol;
- Forteza;
- Li-Fortrans;
- Real Madrid.
2. Ho halefisa:
- Bisacodyl ;
- Dulcolax;
- Regulax;
- Guttalax;
- Pirilax;
- Anthrasennin;
- Laxigal;
- Ho fokola;
- Laxbene;
- Bisadil;
- Thyssen;
- Guttasil;
- Stadalax;
- Senadixin.
3. Li-carbohydrate tse sa khonehang:
- Lactusan;
- Dufalac;
- Normase;
- Goodluck;
- LIVOYUK-PB;
- Portalac;
- Lactulose Poli;
- Romfalak;
- Ho kenya H;
- Export;
- Prelax;
- Lactitol.
4. Lihlopha:
- oli (almond, fenchel, vaseline, castor);
- parafine ea metsi.
5. Bulk:
- methyl cellulose;
- agar-agar;
- peo e fofa;
- sterulium;
- bran;
- li-flaxseed.
Har'a li-agent tse potlakileng haholo bakeng sa ho itlama, ho lokela ho fanoa ka litokisetso bakeng sa litokisetso le ketso ea osmotic le lik'habohaedreite tse sa hlajoeng. Ba itšoara ka bonolo 'me ha ba halefe mala, ba thibela sebopeho sa "bothata ba" bothata ba "gutla".