Ke eng e ka sebetsanang le boemo bo botle ba hoetla ho feta litholoana tsa tropike? Empa haeba ba sa khone ho khutlisa monate bophelong ba hau, libanana tse caramel le ice cream ke meriana e molemo ka ho fetisisa ha likatse li qeta meea ea tsona. Ha e le hantle, feela ho tsieleha maikutlong ho ka ba lebaka le utloahalang la kotlo e khōlō ho setšoantšo - lijo tse nang le litlolo ke caloric haholo! Kahoo ba ikitlaetsa-le ho matha, bakeng sa karolo e ncha ea lihomone tsa thabo!
Khelo ea libanana ka fragola caramel
Lijo:
- libanana - likotoana tse 3;
- tsoekere - 1 ntho;
- Sirapo e tatso - 3 tbsp. likhaba;
- botoro - 1 teaspoon;
- metsi - 4 tbsp. likhaba.
Litokisetso
A re talimeng khetho e bonolo ea ho etsa libanana ka caramel. Litholoana lia hloekisoa, li phunyeletsoe ka likarolo tse ka bang 1 cm, 'me re li lema holim'a li-skewers tsa lepolanka, joaloka li-pipi tse nang le lithupa.
Sugar ka metsi le botoro mofuthu ka tlaase mocheso, susumelletsa kamehla. Ha tsoekere e qhibiliha 'me e fumana mmala o mosoeu oa khauta, tšela ka sirapo, kopanya le ho tlosa mocheso. Ka tsela, o ka sebedise feela fragola, empa hape o ka sebedisa tse ling. Esita le lero le tla e etsa. Libanana tse nang le lemon kapa lehloa la lamunu li ntle haholo!
Re kenya likaroloana tsa litholoana ho chesa caramel, ho phenya ka makhetlo a 'maloa e le hore e hlahise hantle, mme e jale libanana tse folileng. Bonus e monate. Karolo e setseng ea caramel e ka boela ea khethoa ka holim'a foil ka marotholi a sa khaotseng. Re tla fumana li-pompong tsa maiketsetso.
Ho pheha libanana tse halikiloeng joang ka caramel?
Lijo:
- libanana - likotoana tse peli;
- botoro - 50 g;
- lime - likarolo tse 2/2.;
- tsoekere - 3 tbsp. likhaba;
- ice cream - 300 g;
- mint - 2 makala.
Litokisetso
Li-banana tse nang le peeletso li arotsoe ka li-laser tse tšesaane tse ka bang limilimithara tse hlano, 'me li behe ka botoro ka metsotsoana e 10-15 ka lehlakoreng le leng. Re jala libanana ka lipoleiti, tseo re tla li fa lijo tse tsoekere.
Ka saucepan, susumetsang maikutlo kamehla, qhibiliha ea tsoekere ka spoonful ea metsi. Hang ha caramel e qala ho fifala, re qeta lero la lime halves, le e tlise ho pheha 'me le e lumelle ka metsotso e seng mekae.
Eketsa libanana ka bolo ea vanilla, u tšollele lijo tsohle tsa lijo tse hlahisang lijo tse nang le lijo tse hlahisang li-dessert le ho khabisa ka sprig ea koena.
Khelo ea libanana tse halikiloeng ka caramel
Lijo:
- bohobe bakeng sa tomoso - lilae tse 2;
- banana - 1/2 likotoana;
- mahe a linotsi - 2 tbsp. likhaba;
- cheese e thata - 40 g;
- 1 tbsp. khaba.
Litokisetso
Ha u ntse u chesa, qhibiliha khaba ea mahe a mahe a linotši, e behe holim'a eona halofo ea banana 'me u tšollele mahe a linotši a setseng. Ha banana ba "tšoara" karame ea caramel, khutla 'me u hopole ka halofo ea motsotso.
Re chesa oli e ngata ka lehlakoreng le leng. Re tšela pane e 'ngoe e futhumetseng e futhumetseng ka botoro fatše. Holimo ka hanyenyane e tšeloa ka chate ea grated, 'me ho eona re kenya libanana tse halikiloeng. Re tšollela mahe a linotši caramel ho tswa ho pholi, mme hape - chisi. Tšoaea sethopo sa bobeli (butter up!). Fryla sandwich ho ea holimo, ka lehlakoreng le leng, joale ka lehlakoreng le leng.