Sejo sena se thusa batho ba bangata ba sa jeng litlhapi ka lebaka la masapo, mme ha e le hantle lijo tsa leoatleng lia hlokahala. Hape ka ho fetola hanyenyane li-recipe tsa khale u ka li lokisetsa ho itima lijo. Kajeno re tla hlahloba tse ling tsa diresepe tsa tlhapi meatballs ka langa le le lej mongobo.
Lijo tsa nama tse nang le tlhapi ea minced ka mongobo oa langa le le lej
Li-meatball tsa tlhapi tsa tamati li ntle bakeng sa ba se nang nako ea ho feta ka kichineng 'me ba utloa bohloko ba ho khaola litlhapi, mokhoa oa bona oa ho pheta o bonolo ebile o potlakile.
Lijo:
- litlhapi tse senyehileng - 500 g;
- lehe le khethollang - sengoathoana se le seng;
- eiee e se kholo - li-3 maqheka.;
- Rese e chitja - 100 g;
- phofo - 60 g;
- tamati ea tamati - 140 g;
- metsi - 300ml;
- oli ea mohloaare ea serame sa pele se hatelitsoeng - 50 ml;
- linoko ;
- letsoai le leholo, tsoekere.
Litokisetso
Pheha raese ho fihlela halofo ea ho itokisa, hajoale u sila ka onion. O ka sebelisa thipa, empa o ka blender. Raese e phehiloe, hang-hang re e lahlela ho colander - e ke e pholile. Hona joale kopanya nama e nyenyane, eiee, raese le lehe. Haeba sepakapaka se fetoha metsi, eketsa likhaba tse peli kapa tse tharo tsa phofo. Solim, pepere 'me u se ke ua lebala ka tse ling tsa seasonings. Re etsa li-meatballs, li li tšela ka phofo 'me re li halefa. Re li abela ka pan ka likhahla. Hona joale khabeloa u tšose eiee ebe ue hloekisa. Re tšela spoonful ea phofo mme re e fetisetsa hammoho le eiee, re se ke ra lebala ho tsosoa kamehla. Tšela lero la lero la tomate ho pate kapa ho hlapolla lekhasi la tamati, ebe nako ea linokoana, letsoai, eketsa tsoekere le mohope metsotso e tšeletseng ho ea ho e robeli. O qetile hora ea boraro ea moriri oa tomate oa meatballs le stew.
Li-meatball tsa tlhapi ka ontong ka tomate mongobo
Lijo:
- li-fillets tse nang le mafura a mafura-500 g;
- lehe - sengoathoana se le seng;
- eiee - lihlooho tse 3;
- raese - 90 g;
- fatše breadcrumbs - 45 g;
- phofo ea koro - 30 g;
- tamati e kholo - li-6 pcs.;
- lihoete - likotoana tse peli;
- pepere e monate e monate - 1 pc.;
- lero la tamati - 400ml;
- metsi 100 ml;
- oli ea mohloaare - 50 ml;
- linoko;
- letsoai, tsoekere.
Litokisetso
Pele re beha raese ho phehiloe, empa ha ts'ebetso ena e ntse e tsoelapele, re fetisetsa ka makhetlo a mabeli ka ho senya nama. Etsa se tšoanang ka tleloubu e le 'ngoe, empa hang. Mohato oa ho lokisetsa o felile. Re hlohlelletsa nama e nang le lehe le eiee, ha ho hlokahala hore re kenye bohobe, e leng seo re tlisang motsoako ho sona ka mokhoa o tsitsitseng. Pepere le letsoai, hona joale re theha libolo ebe re li kenya ka breadcrumbs. Litlhapi tsohle tse hlahisang tlhapi-raese ka hanyane
Re hloekisa le ho sila li-tomate, re khabisa lihoete tse nyane le pelepele tsa Bulgaria. Liiee li khaole ka likotlolo tsa kotara le ka metsi, ebe u eketsa lihoete le pelepele. Ha trio ena ea meroho e halikiloe, re tšela litamati ka lero le pholileng, 'me ka mora metsotso e mehlano moriri oa tomate, phofo le linoko. Hlakola mongobo ka metsotso e ka bang robeli, haeba ho hlokahala, u ka eketsa metsi a seng makae. Tlatsa lipeo tsa raese tsa raese ka motsoako oa meroho le tomate ebe re li kenya ka ontong e se e ntse e futhumetse ho fihlela likarolo tse 180 bakeng sa karolo ea boraro ea hora. Kahoo u ithutile ho pheha tlhapi ea nama ea linotši ka langa le le lej sauce ka ontong!