Kakaretso ea hop e entsoeng ka nama

Kajeno re ntse re lokisetsa stewed hop le nama. Sejo se monate, se na le thuso, 'me se ka hlophisoa selemo se seng le se seng. Ho phaella moo, o ka tima tsohle tse hloekileng le sauerkraut, 'me tse ling li joaloka koliflower ea stewed.

K'haboche e ncha e ncha ka nama

Lijo:

• k'habete e tšoeu - 600 g;
• eiee (e kholo) - sengoathoana se le seng;
• puree ea tamati - 200 g;
• nama (nama ea kolobe) - 400 g;
• oli ea limela - 50 ml;
• letsoai, pepere - ho latsoa.

Litokisetso

Litokisetso tsa stewed hop le nama e qala ka 'nete ea hore nama ea nama ea nama ea nama ea nama ea nama ea nama ea nama ea nama ea nama ea kolobe e khaola ka likotoana Ka oli ea limela ka fry onion khaola ka halofo mehele, ha e le habobebe browned, eketsa nama le Fry ho fihlela e halofo pheha. Shanya k'habeche ebe ue kenya ka har'a pate e monate ho nama. Etsa letsoai ho latsoa le ho omella ka mollo o monyenyane tlas'a sekwahelo metsotso e 20. Ho eketsa lero la tomate, pepere e ntšo ho latsoa, ​​e tsosa le ho emisa metsotso e meng e 5.

Sauerkraut e nooa ka nama

Lijo:

• sauerkraut - 800 g;
• nama ea kolobe - 300 g;
• onion - 100 g;
• oli ea meroho - 40 g;
• tsoekere, letsoai, pepere e mongobo - ho latsoa.

Litokisetso

Ka sauerkraut penya metsi a feteletseng. Re senya nama ka likoto. Ka lero le tebileng la ho chesa, re futhumatsa oli ea meroho, ka monate eiee le nama ho eona ho fihlela mokokotlo o thehoa. Letsoai le pepere li eketsa ho latsoa. Kenya k'habeche ho pan 'me u tsoele pele, u qete metsotso e 15. Ka mor'a moo, eketsa tsoekere ho latsoa. Hona joale koahela pitsa e nang le sekwahelo le sekwahelo bakeng sa hora e le 'ngoe, e susumetsang ka linako tse ling. K'haboe e mongobo, e tsitsitsoeng ka nama e itokiselitse, o ka sebeletsa tafoleng. Joalokaha ho babatsehang litapole tse khoriloeng li phethahetse.

Koliflower e nang le nama e nang le nama

Lijo:

• khalase mmala - 0.5 lik'hilograma;
• nama - 0.5 kg;
• onion - sengoathoana se le seng;
• tranelate e bolila - 200 g;
• oli ea limela bakeng sa ho monya;
• letsoai, linoko - ho latsoa.

Litokisetso

Khaola nama ka likaroloana tse nyenyane, arola k'habeche hore e kenelle ho inflorescences, haeba e kholo haholo, u ka e khaola likotoana tse 'maloa. Tšela ka frying pan oli ea limela, kenya nama ho eona le mohobe ho fihlela halofo pheha, ka nako eo eketsa ea chopped onion, habobebe Fry le jala cauliflower. Tsohle li kopane hantle, eketsa tranelate e bolila, hoo e ka bang 30 di ml tse metsi le mohobe tlas'a sekwahelo se koetsoeng metsotso e 10-15. Qetellong, eketsa letsoai le linoko ho latsoa le ho kopanya hape.

K'habe e tletse ka nama ea nama

Lijo:

• furu ea khoho - 500 g;
• onion - likotoana tse 2;
• lihoete (tse kholo) - sekoahelo se le seng;
• sauerkraut - 300 g;
• k'habeche e ncha - 500 g;
• tamati ea tamati - 3 tbsp. likhaba;
• oli e tala ea meroho - 80 ml;
• lekhasi la bay, pepere, letsoai - ho latsoa.

Litokisetso

Ka pitsa e tebileng ea ho chesa kapa ho pata pan, tšela oli ea meroho, e ke e futhumetse hantle, ebe o tšela oiee e khethiloeng, ka lebelo ka metsotso e ka bang 3, ebe u eketsa lihoete tsa grated, ka lehlakoreng le leng metsotso e 5. Hona joale jala khoho ea khoho. Fry kaofela ha e mong bakeng sa metsotso e 5-7. Kamora 'moo, re kenya letsoho, re kopanya ntho e' ngoe le e 'ngoe hantle, re fokotsa mocheso le phofu ka metsotso e 15. Joale eketsa k'habeche e ncha e qhibililoe, letsoai ho latsoa le ho noa ka tlas'a sekoahelo se koahetsoeng ka metsotso e ka bang 40. Tšela letlalo la langa le le lej, le hlatsoe ka 50ml ea metsi, lekhasi la bay, pepere mme o phehele metsotso e meng e 15-20. Ka mor'a moo hop ea stewed e nang le nama ea nama e loketse ho sebelisoa.

Joalokaha u ka bona, ha ho thata ho pheha hopotsa hop le nama. Ntho e 'ngoe le e' ngoe e bonolo ebile e theko e tlaase. Empa re u eletsa hore u ele hloko ntlha ena: haeba hop e ncha e bohloko, joale e lokela ho belisoa ka metsotso e 2-3 pele ho moo. Ka lebaka la sena, qalong, bohloko bo tla fela, 'me ka lehlakoreng le leng, k'habeche e ke ke ea senyeha haholo.