Shchi ke lijo tse chesang tsa setso tsa Russia. Ho na le litsela tse ngata tsa ho li lokisetsa, 'me kajeno re tla u bolella kamoo u lokelang ho pheha sopho le ho fepa lelapa lohle.
Joang ho pheha hop sopho e entsoeng ka a hloekileng hop?
Lijo:
- moro oa nama - 3 litha;
- lihoete - 55 g;
- onion - 65 g;
- litapole - 245 g;
- k'habeche e ncha - 345 g;
- tamati ea tlhaho ea langa le le lej - 3 tbsp. likhaba;
- tala e ntle ea parsley - 35 g;
- pepere e khubelu e monate - 45 g;
- linoko;
- konofolo - meno a mabeli;
- oli ea meroho - 35 ml.
Litokisetso
Lokisetsa lintho tsohle: pepere ea Bulgaria e sebetsanoa, e etsoa ka semirings e bobebe. Luchok le konofolo li hloekisoa ka thipa. A tebileng frying 'pan ho tšela oli, jala langa le le lej ho pata le habobebe Fry. Ebe u eketsa pepere, eiee, konofolo ebe u tlohela meroho e nka metsotso e seng mekae. Ka mor'a moo, lahlela lihoete tse hahiloeng le ho kopanya. Cabbage thinly shinkuem, ka mokhoa o hloekileng o kenya ho chesa le ho tšollela e nyenyane ea moro. Nako le linoko 'me u omele metsotso e 10 ka pheha e fokolang. Ebe joale ka hloko tlosa ho apara ka saucepan le moro 'me u behe lijana ka har'a mollo. Re hloekisa litapole, lihlahisoa ebe re li tšela ka sopho ka mor'a hore li phehile. Metsotso e seng mekae pele ho lijo, fafatsa sejana ka litlama, u se koahele ka sekwahelo ebe u emela metsotso e 15, u tima mollo.
Joang ho pheha sushi ho tloha linotši?
Lijo:
- onion - 55 g;
- moro - 3,5 l;
- litapole - 265 g;
- lihoete - 55 g;
- ts'ebetso ea nettle - 315 g;
- linoko;
- oli ea limela - ho latsoa;
- meroho.
Litokisetso
Lihoete le bulbs li hloekisoa, li silafatsoa ka likhahla tse nyenyane ebe li qeta oli ho fihlela li le mongobo. Re sebetsana le litapole, re li khaole ka li-cubes ebe re li lahlela ka moro. Re eketsa bohobe ba meroho, linoko, koahela ka sekwahelo ebe re pheha metsotso e ka bang 10. Khabareng, re lokisetsa meroho: re hlatsoa nettle, scald ka metsi a belang, re senya makhasi 'me re a lahlele ka sekotlolo. Re leka ho latsoa sopho mme re e tlise ka botlalo.
Joang ho pheha hop sopho e entsoeng ka sorrel?
Lijo:
- Mafu a kolobe - 355 g;
- metsi a hloekisitsoeng - 2 l;
- sorrel - 1 sekoti;
- lihoete - 45 g;
- litapole - 195 g;
- eiee - 45 g;
- lehe le phehiloeng - bakeng sa mokhabiso;
- oli ea limela;
- linoko;
- meroho;
- Butter - 10 g.
Litokisetso
Kahoo, beha masapo ka sekotlolo se tletseng metsi a batang, 'me u phehe ka nako e ka etsang hora, u tlose ha ho hlokahala. Qetellong, re letsoai le moro ho latsoa 'me ka bonolo re tlose masapo ka ntle ho poleiti. Eketsa litapole, khaola likoto, 'me u li belise ho fihlela o le bonolo. Lihoete li hloekisoa, li silafatsoa ka grater, 'me lieiee e lokolloa li-husk ebe e khaola ka hare ho mehele. Ka paneng ea ho chesa o tšela oli, e futhumale, jala meroho ebe o e fetisetsa ho fihlela e loketse. Ebe u fetisa setoso ka sopho mme u lahlele sorrel, u hlatsoe 'me u khaole likoto. Re tlisa sopho e pheha, nako le linoko, pheha bakeng sa metsotso e meng e 10 'me u e tlose sefateng. Re tšollela sejana ka lipoleiti ebe re khabisa ka meroho le mahe a phehiloeng, re arotsoe ka halves.
Joang ho pheha hop sopho e entsoeng ka hop sopho e entsoeng?
Lijo:
- moro oa nama - 3 litha;
- sauerkraut - 495 g;
- eiee - 45 g;
- lihoete - 45 g;
- tranelate e bolila - bakeng sa ho fepa;
- oli ea limela;
- linōko.
Litokisetso
Khale ea k'harale e ile ea penya hantle ka matsoho 'me ea kenella ka ho pheha nama ea moro. Re bala litapole, re tšela likotoana ebe re li lahlela ka sopho. Liieee le lihoete lia hlophisoa, li khaola ebe li tšeloa oli ea meroho e futhumetseng ho fihlela e khubelu. Ebe o tšela setlolo ho metsoako e kholo, nako le linoko le ho kopanya. Koala lesapo mme u koahele sejana ka metsotso e 20. Re tšela sopho e loketseng ka lipoleiti tse tebileng, tlatsa tranelate e bolila le litho tsa lelapa tsa ho letsetsa tafoleng.
Hona joale o tseba ho pheha monate sopho ea sopho e entsoeng ka litsela tse sa tšoaneng! Mahlohonolo!