Sopho ea pea e na le histori e telele haholo, e tsejoa ho tloha linakong tsa Roma, 'me botumo ba eona ha bo khaotse lefatšeng la kajeno. Ka hona, palo ea lipepepe tsa eona e ntse e eketseha selemo le selemo, kahoo re u fa litsela tse peli tse fapaneng ka ho feletseng tsa ho li lokisetsa.
Ho pheha sopho e monate ea pea ka ho tsuba khoho - recipe
Lijo:
- lierekisi - 250 ml;
- metsi - lilithara tse 4;
- leoto la khoho ea tsuba - 0,5 lik'hilograma;
- lihoete - likotoana tse peli;
- onion - 1 eieee;
- motsoako oa celery - 100 g;
- parsley - ½ boriti;
- pepere e nkhang hamonate - lierekisi tse 3;
- litekete - 1 letlapa;
- letsoai.
Litokisetso
Lokisetsa ho pheha, o lokela ho qala esale pele, bonyane lihora tse peli 'me sena se fanoe hore lierekisi li khethoe. Lierekisi ka botlalo, ebe u tšela metsi a batang haholo, e lokela ho tšeloa lihora tse peli ho isa ho tse 6. Lihora tse tšeletseng e tla ba tsa nnete, empa o ka soaketsa bosiu. Hona joale, ha lierekisi li se li kolobetsoe kapa li siiloe lihora tse 1.5 pele khoeli e fela, tsoela pele ho pheha moro. Metsing a batang, beha setlolo sa tsuba mme o fetise mocheso, 'me ka mor'a ho belisa beha peo e omeletsoeng le e halofo ea monoaneng ka hare ho karolo ea likarolo tse tharo tsa carrot le ho hlajoa ka metso ea celery. Ka mor'a hore u tlose foam, u ka beha pepere ea pea 'me u tsoele pele ho pheha bonyane ka hora e tlaase.
Ebe o ntša khōhō, o senya moro, ha u sa hloka meroho e phehiloeng, ba se ba file ntho e 'ngoe le e' ngoe eo ba e hlokang ho moro. Ho tloha moro, tšela 500 ml sebakeng sa polokelo, 'me boholo ba eona hape bo apare ho futhumatsa. Hape ho emetse ho pheha ho kenya lierekisi, e tla pheha bonyane hora, ho itšetlehile ka sehlopha sa eona le, ha e le hantle, ebang e robehile kapa che. Ha lierekisi li pheha, o ka sebelisa blender e tebileng ho ntlafatsa homogeneity le ho e bolaea. Ka mor'a hore u tšollele nama, kaha o ne o senya likhaete tsohle tsa leoto le tse kholo, joale u emele lihoete tse loketseng halofo, letsoai sopho e le 'ngoe' me ka nakoana u behe laurus ho eona. Lekhasi le setseng, o ka fetola sekhahla sa sopho. 'Me ha ho pelaelo hore palesa e khethiloeng e tla khabisa karolo e' ngoe le e 'ngoe ea sejana sena.
Joang ho pheha sopho ea pea le khoho le li-mushroom ka tsela e montivariate-recipe
Lijo:
- leoto - 1 pc.;
- litapole - likarolo tse 3.;
- li-mushroom - 200 g;
- onion - 1 eieee;
- lihoete - 1 sengoathoana;
- pepere e nkhang hamonate - lierekisi tse peli;
- litekete - 1 letlapa;
- oli ea meroho - 40 g;
- metsi - lilithara tse 2,3;
- letsoai.
Litokisetso
Bakeng sa oli le ho beha mokhoa oa "Hot", li-mushroom li se ke tsa khaola, empa lieiee e leka ho khaola e nyenyane ka hohle kamoo ho ka khonehang, sila ka rantipole, e sebelisa thuso ea sephara grater. 'Me ha oli e qala ho futhumala, qala ho chesa ntho e' ngoe le e 'ngoe hammoho, joale ha ho meroho eohle e tla kenngoa ka ho feletseng' me e fe sopho e le tatso e khethehileng. Ebe o kenya lierekisi tse nang le pele, eseng li-litapole tse kholo, tse tšeloa ka lehlakoreng leoto, ho tšela metsi a phehile, u sa lebale ho fetola multivarker ho "Mohope". Le metsotso e 10 pele ho lijo, tšela ka letsoai le kopanya.