A re ke re fumane tse ling tse ntle le tse hloekisitsoeng bakeng sa li-eggplant tse apehileng ka ontong.
Li-eggpants tse pentiloeng le ho apeha ka ontong
Lijo:
- nama e nyenyane - 500 g;
- li-eggplant - likotoana tse peli;
- tleloubu - sengoathoana se le seng;
- konofolo - 3 cloves;
- langa le le lej - 1 pc.;
- chisi - 200 g;
- oli ea mohloaare - 1 tbsp. khaba;
- letsoai;
- basil e omisitsoeng - 1 teaspoon.
Litokisetso
Semela-setso se hlatsoitsoe mme se khaola hammoho. Hona joale, u sebelisa apopoon, u hlokomele makhasi ao ka hloko 'me ue kenye ka poleta. Litapole, li silafatsoa hantle ebe li li beha ho pata. Re boetse re eketsa oiee e entsoeng ka khauta le ho hatisa konofolo ka mochine oa khatiso. Ha re ntse re chesa, re futhumatsa oli ea mohloaare 'me re roese lieiee ka konofolo. Ba potlaketse ho ba chesa ka mollo o fokolang ka metsotso e ka bang 5, ebe o eketsa monoana le ho pheha nako le nako, o tsosa ka metsotso e ka bang 10.
Ka nako eo eketsa tamati le eggplant pulp, mohope oa metsotso e 8-10. Ha tsohle li se li loketse, re tsuba cheese ka thermo e kholo. Re jala lintho tse lokiselitsoeng ka thuso ea supuni le likoti ka likepe tsa eggplant, ho fafatsoa ka chate ea grated le ho romela metsotso e 30 ka ontong, ho futhumetse ho likhato tse 180. Li entsoe ka li-aubergine, likepe, li koetsoe ka ontong, li sebelisoa e le sejana se ikemetseng bakeng sa lijo tsa motšehare, kapa e le sejo se monate sa baeti. E fetoha monate haholo, o phetse hantle ebile o na le phepo e nepahetseng.
K'hope ea eggplant e koetsoeng ka ontong
Lijo:
- lefu la khoho 550 g;
- li-eggplant - 750 g;
- "Mozzarella" ea cheese - 100 g;
- Anyezi - 200 g;
- oli ea meroho - 1 tbsp. khaba.
Litokisetso
Semela sa jalang se hlatsoitsoe, se omisitsoeng ebe sea khaola likotoana tse nyane. Sehlopha se seng le se seng sa letsoai ho latsoa, se silafalitsoeng ke litlama tsa Mataliana, se kentse pampiri ea ho baka 'me se kenyelletsoe pele ho likhato tse 180 tsa ontong. Lekhetlong lena re feta ho fihlela li-onion tse khabisitsoeng le tse khethiloeng li etsoa ka oli. Ka pane e 'ngoe, chesa nama ea khōhō , e be likotoana.
Joale a re boneng hore na ho baka sepate sa eggplant ka ontong hakae. Hoo e ka bang metsotso e 15 hamorao, tlosa ka hloko pente le eggplant ho tloha ka ontong, jala khoho ho bona, ebe oe onion, fafatsa ka grated chisi mme u romele metsotso e 15 ka ontong.
Semela se senya, se koetsoe ka ontong ka ho feletseng
Lijo:
li-eggplant - likarolo tse 4.
Litokisetso
Setofo se fetoloa 'me se futhumetse ho ea mocheso o phahameng ka ho fetisisa. Semela-setso se hlatsoitsoe hantle 'me se omisitsoe ka thaole. Ebe re li phunya ka lehlakoreng le le leng ka fereko libakeng tse 2-3. Abela bofubelu holim'a grill, 'me u behe pane tlase. Noa eggplant hoo e ka bang metsotso e 40 ho fihlela e le bonolo. Meroho e loketseng e pholile 'me e peeletsoe. Haeba o lakatsa, li-eggplant kaofela li ajoa ka ontong li ka tlotsoa ka mayonnaise, kapa li hlatsoa ka konofolo. Hape, ho tloha li-eggplant tse behiloeng u ka lokisetsa mefuta e sa tšoaneng ea salate ea pele.
Li-rolling tsa li-eggplant li apehile ka ontong
Lijo:
- langa le le lej - 3 lik'hilograma.;
- eggplant - 1 sengoathoana;
- Sefate sa Bulgaria - likotoana tse 2;
- konofolo - 3 cloves;
- asene - 3 tbsp. likhaba;
- chisi - 50 g;
- oli ea meroho - 2 tbsp. likhaba;
- coriander - 1 bunch;
- linōko.
Litokisetso
Semelaplant hlatsoa, omisitsoeng le khaola ka tšesaane dilae. Ka nako eo fry lilae tse oli ea meroho. Ka blender, sila litamati, peeled konofolo le pepere ho fihlela sehlahisoa se entsoe. Ka mor'a sena, motsoako oa meroho o kenyelletsoa ho latsoa mme o na le pepere. Re tšela litapole tse pholileng tsa meroho ka har'a sekoahelo, pheha metsotso e 5 'me qetellong u kenyelletsa asene e nyane le khabeloa e khaotsoeng. Lubricate lihlopha tsa eggplant le sopho e entsoeng ka leqhoa, e kenngoe ka mekotla, e fafatsoe ka chate le grate ka ontong ka metsotso e 5 ka likhato tse 180.