Meroho ea litholoana hase feela lijo tse monate tsa lijo tse monate, empa hape le lijo tse nang le thuso tse phelisang 'mele oohle ka li-vithamine. A re hlahlobeng le uena ho lokisetsa salate ea litholoana le ice cream.
Litholoana tsa salate le ice cream le walnuts
Lijo:
- kiwi litholoana - 3 likotoana;
- banana - 1 piece;
- morara o motala ntle le likoting - 30 g;
- orange - sengoathoana se le seng;
- ice cream - 200 g;
- li-walnuts - ho latsoa.
Litokisetso
Litholoana kaofela li hlatsuoa hantle, li omisitsoe, li khaola likotoana tse nyenyane, li kopantsoe mme li fetisetsoa senoelong se tebileng. Re kenya ice cream ka holimo, ho khabisitsoe ka walnuts e sithabetseng mme re sebeletsa tafoleng.
Recipe ea salate ea litholoana le ice cream
Lijo:
- orange - sengoathoana se le seng;
- banana - 1 piece;
- Semandarine - likotoana tse 3;
- liapole tse tala - likotoana tse peli;
- kiwi - 1 piece;
- ice cream - 150 g.
Litokisetso
Litholoana li hlatsuoa ka ho feletseng 'me li qhibililoe ho tloha peel le peo. Re hloekisa li-tangerines, re li arola likaroloana. Orange e khaola likotoana. Banana, liapole, kiwi, hape, shredded cubes. Hona joale eketsa litholoana tsohle tse lokiselitsoeng ho e tebileng salate sekotlolo, hlohlelletsa 'me u kenyelle tranelate ka tranelate. Pele ho sebeletsa, ka hloko kopanya dessert le ho tšoara baeti!
Lerala la litholoana le ice cream le mahe a linotši
Lijo:
- orange - sengoathoana se le seng;
- apple - sekoahelo se le seng;
- banana - 1 piece;
- tsoekere - 2 tbsp. likhaba;
- mahe a linotši - ho latsoa;
- ice cream - 100 g;
- walnuts - matsoho;
- Vanillin - ho latsoa.
Litokisetso
Joale u bolelle kamoo u ka lokisang salate e molemo le e monate ka ice cream. Kahoo a re ke re lokiseng litholoana tsohle. E le ho etsa sena, hlatsoa lamunu e hlatsoitsoeng ka lekhapetleng, arola likarolo ebe u khaola likotoana ka thipa. Re hlahisa banana ho tloha letlalong, ho silafatsa lihlopha ebe re li kopanya ka sekotlolo sa salate hammoho le
Ice cream e 'ngoe e qhibilihe ka microwave, eketsa mahe a linotsi, tsoekere le kopanya. Re amohetse refueling bakeng sa litholoana tsa rona tse shredded, ka hloko kopanya salate ea litholoana le khaba.
Hona joale beha lijo tse tsoekere ka kremanki e ntle kapa likhalase tsa veine. Re bala li-walnuts, pele ho fry ka pane ho fihlela e le putsoa le khauta. Meroho e khaotsoeng e hatelloa ka thipa 'me e fafatsa salate e entsoeng hantle. Pele u sebeletsa, beha lijo tse nang le lijo tse tala ka metsotso e 'maloa firiji' me ue phophole.