Palesa e bonolo, e nkhang hamonate e nang le mongobo o mofubelu batho bohle ba ratang ho tloha bongoaneng. Le ho tseba, liphiri tse ling tsa ho pheha monate oa monate o monate oa li -roll , u ka khona ho baka lihlahisoa tse joalo ka boeena 'me u kope litho tsa hau.
Recipe ea li-roll rolls
Lijo:
- lebese - lintho tse peli;
- lehe - likotoana tse 3;
- botoro - 100 g;
- tsoekere - 1 ntho;
- tomoso e omileng -30 g;
- phofo ea koro;
- letsoai - pinch;
- oli ea meroho.
Litokisetso
Ho lokisetsa hlama e monate bakeng sa li-buns, tšela lebese le lenyenyane ka sekotlolo ebe oo futhumatsa ho boemo bo mofuthu ho microwave. Ka nako eo tšollela tomoso, kopanya le ho qhibiliha, o hlohlelletsa ntho e 'ngoe le e' ngoe ka khaba. Ka mor'a moo, tšela ka khaba e tsoekere ea tsoekere le phofo e sesehileng. Re tloha seponche sebakeng se mofuthu ka metsotso e ka bang 15. Nakong ena, re khantša ontong mme re e siea ho futhumala ho fihlela mocheso oa 180 ° C. Ka letsatsing la ho hlapa metsi, qhibilihisa oli, e tlose 'me ue tlohele ho pholile. Mahe a otla whisk ka tsoekere ho fihlela e boreleli. Semoso e atamelitsoeng ka sekotlolo se tebileng, eketsa lebese le setseng, ka hloko laela mahe a otlolohileng, lahlela letsoai la letsoai, le tšela oli ebe le kopanya ka botlalo. Ka mor'a moo, tšela phofo e nyane mme u khumse hlama ntle le litsupa. E koahele ka thaole 'me ue tlohele metsotso e 20 ho ema sebakeng se mofuthu. Kamora nako e fetile, re roba hlama ebe re ea metsotso e meng e 15. Ebe o e arola ka likarolo tse peli tse lekanang 'me ue tšollele holim'a mobu o sebetsang ka pinana. Hona joale ka tsela e tšoanang, smear tomoso hlama ka oli ea meroho 'me u tsoele pele ho itokisetsa li-buns .
Fast bun hlama bakeng sa meqolo
Lijo:
- tomoso e omeletseng - 11 g;
- letsoai - pinch;
- tsoekere ea lehlabathe - 2 tbsp. likhaba;
- lehe - sengoathoana se le seng;
- lebese le futhumetseng - 250 ml;
- oli ea meroho - 6 tbsp. likhaba;
- phofo - 500 g.
Litokisetso
Pele re pheha, re qala ho bonesa setofo ebe re e tlohela ho futhumala ho fihlela ho 180 ° C. Joale nka sekotlolo se tebileng, u se robe lehe la khōhō, u lahlele letsoai, tsoekere e nyenyane 'me u tšollele lebese la khomo le futhumetseng. Kopanya ntho e 'ngoe le e' ngoe ka whisk 'me u ekelletse palo e hlokahalang ea oli ea meroho. Joale butle-butle tšela phofo e arotsoeng ka koro, e kopantsoe le tomoso e omeletseng, 'me u khumame hlama e bonolo, e se nang maqhubu, o theoha ka mor'a matsoho. Ka mor'a moo, re theha bolo ho eona, e behe ka sekotlolo, e koahe ka sekwahelo 'me u se phuthele ka thaole e kholo ea kichineng. Re tima koloba e futhumetseng, re beha hlama ea rona moo 'me re e tšoaee ka metsotso e ka bang 25. Ka nako ena ea nako, re tlosa sekotlolo, tlosa hlama e tsositsoeng mme e e-ea ho itokisetsa li-buns.
Phula e sa lefelloeng ka sesepa bakeng sa li-buns
Lijo:
- phofo e bakang - 1 teaspoon;
- phofo ea koro - lintho tse tharo;
- tsoekere ea granulated - 100 g;
- letsoai - pinch;
- botoro - 100 g;
- kefir - 250 ml.
Litokisetso
Ho etsa hore hlama ea bohobe e be bohobe, qala ho qhibilihisa botoro ea botoro ka mollo o monyenyane 'me ue siee hore o pholile. Ebe u eketsa tsoekere 'me u kopanye ka botlalo. Re hloekisa phofo, e kopanya le letsoai le ho baka phofo. Hona joale butle-butle hlahisa phofo ka botoro e monate 'me u kopanye ka botlalo. Ka mor'a moo, tšela phofo e futhumetseng mme u khumame ka bonolo, hlama e lekaneng, ho tšela pi e hloka phofo e eketsehileng. Ka mor'a moo, re theha bolo ho eona, re e behe holim'a metsi a maholo, phofshoana le phofo, 'me ka scoop re rotha hlama e nang le lesela le lenyenyane. Tlohela hlama ka metsotso e 15, e koahetsoeng ke thaole, ebe o tsoela pele ho itokisetsa li-buns.