Tlhaloso ea letsoai - phekolo le mekhoa ea batho

Hangata letsoai le na le mathata a liphio le mathata a ts'oaetso. Meriana ea setso e fana ka diresepe tse ngata tse etselitsoeng ho phekola lefu lena.

Litlama ho tloha ha ho behoa letsoai

Ho e-na le tee, ha letsoai le kenngoa, ho kgothaletswa ho noa decoction ea sefate sa St. John's , birch buds, elderberry le chamomile lipalesa, letheka. Tsoekere e lokela ho nkeloa sebaka ke mahe a linotši. Melao e latelang ea litefiso tsa letsoai e ipakile e atlehile:

1. Motso oa Burdock (25 g) tšela metsi a phehile (200-250 di ml). Ka mor'a libeke tse 4, pheko e joalo e nkoa ka makhetlo a mararo ka letsatsi. Ho molemo ho eketsa sorrel ho mmakong.
2. Litholoana tsa parsley (li-tablespoon tse 0.5) li tšela metsi a phehiloeng (400-450 di ml). Kamora 'meriana o kenngoa lihora tse 24, o tahiloe likhaba tse 3 ka mor'a lihora tse peli. Ka mor'a matsatsi a 4, etsa khefu e telele ka beke. Bokhachane phekolo e joalo ea ho tlosoa ha letsoai le mekhoa ea setso e hanyetsanoa.
3. Makhasi le litholoana tsa fragole (20 g) a tšela khalase ea metsi a belang. Meriana e nkiloeng metsotso e 15 ho isa ho e 20 e nkoa ka makhetlo a mararo ka letsatsi.

Kalafo ea letsoai e kenngoa ka raese

1. Pheko e sebetsang haholo ea ho tlosa letsoai mmele ke poro ea raese, e phehiloeng ho ea ka mokhoa o ikhethang:
2. Brown e sa sebelisoang ka raese e nkoa 'me e tšeloa ka metsi a hloekileng kapa a hloekileng bosiung bo bong.
3. Hoseng metsi a tšolloa, a hlatsuoa ka ho ruruha raese, hape a tletse metsi, a apere setofo, a tlisoa ho pheha.
4. Metsi a hloekisoa hape, raese e hlatsuoa, pan e tletse metsi mme e apara setofo. Ts'ebetso ena e phetoa ka makhetlo a mane.
5. Ka mor'a moo, raese e phehiloeng e jeoa ka ntle ho letsoai ntle ho letsoai, linoko, tsoekere. Lihora tse 4 tse latelang ha ho letho leo u ke keng ua le khona.

Lekhasi la leoatle ho tloha mofuteng oa letsoai

Mokhoa o nang le matla ka ho fetisisa, o fumanoang letsoai, o nkoa e le ho tšeloa ha lekhasi la bay :

1. Bakeng sa ho lokisetsa sebelisa likarolo tse 25-30. Bay leaves.
2. Tšela makhasi ka metsi a belang (200-300 di ml), tloha ka thermos bosiu.
3. Sethethefatsi se phethiloeng se tahiloe matsatsing a 3 ka tekanyo e nyane.

Mokhoa o nepahetseng oa phekolo ena ea li-deposit e lokela ho ba meroho, ntle le letsoai le tsoekere.