Thyme kapa thyme e 'nile ea tsejoa ka nako e telele ho litlama tse ntle e le pheko e babatsehang ea maloetse a tebileng a liphallelo tsa ho hema. Ka thuso ea eona, re ne re loantšana le maloetse a tsamaiso ea methapo ea pelo, ea 'mele, ea mesifa. Meriana ea morao-rao e boetse e sebelisa semela sena, ho ithuta thyme ka hloko-thepa le mekhoa ea ho hanyetsa, liphello tsa eona tse mpe, monyetla oa ho sebelisa phekolo ea bana.
Matlotlo a thyme le contraindications
Ho nahana ka taba ena, ke habohlokoa ho tseba lik'hemik'hale tsa thyme joang:
- carotene;
- gum;
- flavonoids;
- oli ea bohlokoa;
- cymene;
- li-acids;
- li-resin;
- litanka;
- thymol;
- bohloko;
- divithamini B le C;
- letsoai la diminerale;
- carvacrol.
Ka holim'a tsohle ho thyme ho na le oli e hlokahalang, thymol le cymene. Ho ba teng ha lisebelisoa tsena ka lebaka la tšoaetso e matla le e khahlanong le ho ruruha ha lithethefatsi tse thehiloeng ho thyme. Ho phaella moo, semela se hlahisa liphello tse latelang:
- diaphoretic;
- antipyretic;
- tonic;
- antibacterial;
- ho thoba;
- diuretic;
- di-disinfectant;
- leqeba-pholiso;
- ho itšoara.
Meriana le sehlahisoa seo ho buuoang ka sona se molemo bakeng sa phokolo ea mali, neurasthenia, le ho lokoloha ho itšetleha ka joala.
Litlhaloso le lits'ebeletso tsa ho phekola ka thyme
Nakong ea meriana, semela se hlalosoang se sebelisoa ka mokhoa oa li-broth, infusions, oli ea bohlokoa, tee le phofo.
Ka dysbacteriosis, ho belisoa le ho bola ka maleng, ho kula ha lijo, gastritis , ho latelang ho buelloa:
- Kopanya dikopi tse 2 tsa likhomo le thispone e le 1 ea setlama se omeletseng sa thyme.
- Pheha tharollo, tlosa mocheso 'me hang-hang ue phuthele ka thaole e teteaneng.
- Ka mor'a hora, tlosa moro 'me u tšollele sejana se seng.
- Noa khalase pele u ja (metsotso e 40), makhetlo a 2 ka letsatsi.
Ho tšeloa ho tšoanang ho bontšoa bakeng sa ho ntlafatsa boko bo sebetsang ka mor'a liketsahalo, likoti, mafu a ho potoloha le atherosclerosis. Ke maemong ana feela ho hlokahalang ho noa 80 ml (hoo e ka bang karolo ea boraro ea khalase) makhetlo a mararo ka letsatsi, pele ho lijo.
Phekolo ea thyme ea khohlela:
- Tšela kopi e 1 ea lintho tse tala le khalase e chesang, empa e se e phehile, metsi.
- Tsitlella metsotso e 60.
- Noa ka makhetlo a mararo ka letsatsi bakeng sa tablespoons tse 2 ka nako efe kapa efe.
Matlafatsa phello ea pheko e hlalositsoeng, haeba e lekana ka tekanyo e lekanang, e kopanya le mahe a linotsi le metsi le lero le lecha la aloe.
Ho ruruha ho hoholo ha mohoete:
- Makhekhepeng a mane (a qhibililoe) thyme e khethiloeng, eketsa 1 tablespoon herbs mint le oregano.
- Tšela motsoako 0.5-0.7 a etsang dilitara tse metsi a phehile, koahela ka poleiti kapa sekwahelo ebe u tsamaea lihora tse 6-7.
- Noa tharollo ka lihora tse 12 ka foromo e mofuthu.
Bakeng sa phekolo ea maloetse a fapaneng a ho ruruha (bronchitis, cystitis, mafu a basali) le ho tsoa mali ho hlokahala ho etsa pheko e joalo:
- Khaola limela tsa thyme, hoo e ka bang ligrama tse 10, kenya nkho ea khalase 'me u fetele ka metsi a phehang.
- Kamora metsotso e 2, tšela lisebelisoa tse ka hare ho 250 ml ea metsi a belang.
- Tsitlella bonyane lihora tse peli.
- Mathata, noa tablespoons tse 2 letsatsi le leng le le leng.
Phekolo ea thymus ka thymus:
- Pheha metsi a 1 litha e le 60-70 g ea litlama tsa thyme (10-12 metsotso).
- Tharollo ea sephetho e tlhotliloeng.
- Eketsa tekanyo eohle ea metsi ho hlatsoa, lula metsing ka metsotso e 15.
Ho hanyetsa lithethefatsi le tee le thyme ea litlama
Lethathamo la maloetse ao ho sa rateheng ho a tšoaroa ka thyme ke a pharaletseng haholo:
- lefu la pelo;
- mafura a atrial;
- gastritis e nang le acidity e phahameng;
- cardiosclerosis ;
- ho ikhopotsoa ha mosebetsi oa pelo;
- lefu le sa foleng le sebete;
- ho fokotsa mosebetsi oa thyroid;
- liso tsa ulcerative tsa mala le mala;
- lefu la tsoekere.
U se ke ua noa tee le Thyme nakong ea bokhachane.