Oli ea litholoana tsa morara, thepa le litšebeliso tsa tsona tse 'nileng tsa e-ba le thahasello ho litsebi tsa bongaka, cosmetologists, aromatherapists, ka lebaka la monko oa eona o ikhethang, ha li tlohele mang kapa mang ea sa tsotelleng. E fana ka thabo le boikutlo bo botle, e thusa ho hlokomela ponahalo le ho phekola mafu a mangata.
Oli ea litholoana tsa morara - e entsoe
Litholoana tsa semela sena se sa tloaelehang, oli ea bohlokoa e na le palo e kholo ka letlalo le masapong. E fumanoa ke ho hatisa ho bata, e leng ho lumellang ho boloka likarolo tsa bohlokoa. Oli ea masapo a morara le peel ke metsi a hlabang a nang le tinge e mosehla, e nang le monko o pholileng o pholileng o nang le lintlha tse nyenyane tsa ho utloisa bohloko le lintlha tse nang le litlhoko tsa citrus.
Joalokaha ho bontšitsoe ke liphuputso tsa sehlahisoa sena sa bohlokoa, oli ea morara e ngata haholo ka lintho tse molemo. Re thathamisa sehlooho sa bona:
- divithamini (PP, C, A, B2);
- li-acids;
- macro-microelements (potasiamo, khalsiamo, magnesium, tšepe, selenium, zinki, koporo);
- geraniol;
- Limonene;
- linalool;
- pinene;
- citral le tse ling.
Oli ea morara e hlokahalang - thepa
Liphello tse ngata le tse ngata tse nang le mefuta e mengata, tse nang le oli ea morara:
- adaptogenic;
- ho iketsetsa maikutlo;
- anti-inflammatory;
- ho thibela likokoana-hloko;
- antibacterial;
- anesthetizing;
- antioxidant;
- ho hloekisa le ho fokotsa letlalo la letlalo;
- ho tloaeleha ha mahlaseli a mafura a sebetsang;
- ho tloaeleha ha tšollo ea mali;
- ho ts'oaroa ha metsi a lymphatic;
- ho senya mesifa ea mesifa;
- tsusumetso ea mekhoa ea metsoako;
- ho fetola ts'oaetso;
- ho ts'oaroa ha tsamaiso ea methapo ea bohareng;
- ho felisoa ha bohale;
- tahlehelo ea boima;
- eketseha libido.
Oli ea morara e hlokahalang - kopo
Oli ea morara e hlokahalang, thepa le tšebeliso ea eona e ithutoang ke litsebi tsa libaka tse fapaneng, ke karolo ea motsoako oa ho hlahisa confectionery, monfumes, litlolo, meriana. Ka lebaka la likarolo tse hlalositsoeng tsa liphello tse hlalositsoeng ka oli eo ho buuoang ka eona, sehlahisoa sena se nkhang hamonate se ka nkela lithethefatsi tse 'maloa hang-hang mokhoeng oa meriana oa lehae le ka mokhoa oa ho boloka botle ba basali.
Oli ea litholoana tsa morara bakeng sa sefahleho
Libaka tse ntle tsa oli ea morara li bontša ha o li sebelisa ho hlokomela letlalo la sefahleho. Haholo-holo e kgothaletswa hore ba nang le letlalo la mafura haholo, ho foqoha ha litlhaku , li-comedone , li- freckles tse sa batleheng le li-pigment. Ho phaella moo, oli ea bohlokoa ea morara e hlokahalang bakeng sa sefahleho e fokotseha moeeng le botlolo ba letlalo, ponahalo ea wrinkles. Ho loantša mefokolo ena eohle, u ka e sebelisa ka e 'ngoe ea litsela tse latelang:
- ntlafatsa tranelate bakeng sa tlhokomelo ea letsatsi le letsatsi - marotholi a 5 ka ho ya ka 20 di ml ea tranelate;
- Ho kenya kapa ho fa pryshchiki nako ea ho potlakisa ho omisa;
- hlakola sefahleho sa hae ka leqhoa, se lokiselitsoe ho tloha khalase ea metsi a nang le metsi a nang le metsi a mangata le ho phaella ka ho qhibilihisoa pele ka teaspoon ea mahe a linotsi marotholi a 5-6 a ether.
Oli ea morara oa moriri
Hangata, oli ea morara ea morara e sebelisoa ho ntlafatsa sekoti le moriri, haholo-holo haeba ho na le mathata a latelang:
- moriri o motenya o eketsehileng;
- ho nyelisa;
- ho lahleheloa ke moriri ;
- ho teteka ha marang-rang;
- lintlha tsa malebela.
Oli ea bohlokoa ea morara oa moriri e khothalletsoa hore e kenyelelitsoe ho sesepa le ho hlatsoa hamonate ka ho hlatsoa moriri. Bakeng sa sena, marotholi a mararo a 3-4 a kopantsoe karolong e 'ngoe ea litokisetso (hoo e ka bang 10 ml). Phello e ntle e fumanoa ka monko-o kopanya sekoahelo sa mapolanka le ho sebelisoa ha marotholinyane a ether. Bakeng sa mefuta eohle ea moriri le mathata a fapa-fapaneng, u ka etsa mask a phekoloang le a boithabiso.
Tokiso e bolela
Lijo:
- li-yolks tsa mahe mahe - li-2 pcs.;
- mahe a linotsi - tafole e le 1 khaba;
- e-grapefruit ether - marotholi a 5.
Litokisetso le tšebeliso
- Ho mahe a linotši, eketsa ether, kopanya.
- Kenya li-yolks, u sila motsoako.
- Etsa kopo ho scalp, jala marang-rang.
- Ho boloka metsotso e 30-40, ho futhumatsa hlooho.
- Hlatsoa ka metsi a futhumetseng.
Oli ea litholoana tsa morara bakeng sa lipekere
Basali, ba talimane le ho se thabise joalo ka ho fokotseha le ho khetholla lipoleiti tsa lipekere, balateli ba litlhare tsa tlhaho ba eletsa ho sebelisa oli ea bohlokoa ea morara. Ntle le ho matlafatsa le ho ntlafatsa lipekere, sehlahisoa sena se thusa ho ba khantša, ho qeta, ho potlakisa khōlo, ho nolofatsa li-cuticle, ho thibela ponahalo ea li-burrs le ho hlōla fungus.
U ka itlotsa ka likhapha tsa lipekere le letlalo ho potoloha oli ea bohlokoa, e hloekisitsoeng ka oli efe kapa efe ea mafura (mohlala, mohloaare) ka karolo ea 1: 3. Oli ea litholoana tsa morara, thepa le litšebeliso tsa tsona tse 'nileng tsa lekoa ke basali ba bangata, ho ea ka litlhaloso, li sebetsa ha ho etsoa litlhapi tsa nail.
Recipe ea ho hlapa
Lijo:
- metsi - khalase e le 'ngoe;
- letsoai - 1 teaspoonful. khaba le slide;
- oli ea bohlokoa - marotholi a 4-5.
Litokisetso le tšebeliso
- Preheat metsi ho hoo e ka bang 40 ° C.
- Letsoai holim'a letsoai mme le qhibilihe metsing.
- Kola monoana ka tharollo 'me u eme ka metsotso e 15.
Oli ea litholoana tsa morara ho tloha cellulite
Hoa hlokomeloa hore oli ea morara e tsoang ho cellulite , e sebelisoang hangata, e fana ka liphello tse ntle. Ka lebaka la bokhoni ba ho ntlafatsa microcirculation le metabolism ka lisele, ho tlosa metsi a feteletseng le lintho tse nang le chefo, ho eketsa ho ruruha le ho ruruha ha letlalo, ho thusa ho fokotsa ponahalo ea "peel orange", ho ntlafatsa ponahalo ea letlalo.
Ha ho phekoloa cellulite, mekhoa e latelang ea ho sebelisa oli e atleha:
- ho ntlafatsoa ha lisebelisuoa tse loantšitsoeng ka cellulite bakeng sa ho sila ka letlalo - eketsa ho 5 ml ea oli ea marotholi a oli;
- bakeng sa ho silila libaka tsa mathata - hokela ho 6 g ea oli ea massage 6 marotholi a ether;
- e le sekhahla-ho kopanya leoatle la letsoai la mope le oli ea mohloaare ka karolelano ea 1: 2 le ho eketsa marotholi a 5-6 a ether ea litholoana tsa morara;
- bakeng sa ho phuthela.
Kemiso ea cellulite
Lijo:
- letsopa le leputsoa - 100 g;
- metsi a mangata - 100 ml;
- Sinamone phofo - li-tee tse 2. likhaba;
- oli ea morara - marotholi a 5-7.
Litokisetso le tšebeliso
- Hlōla letsopa metsing.
- Kenya lintho tse setseng, kopanya.
- Etsa kopo ho libaka tsa mathata.
- Tšoara filimi ka holimo, koahela ka kobo e mofuthu.
- Ka mor'a ho tšela metsotso e 20, hlakola.
- Hlahisa mekhoa e 15 ea nako le nako ea matsatsi a mabeli kapa a mararo.
Oli ea litholoana tsa morara bakeng sa tahlehelo ea boima ba 'mele
Ho fanoe ka ho hlophisoa le thepa ea oli ea morara, e fumana tshebeliso eseng feela pheko ea ka ntle, empa hape e le ho lokisetsa ho kenngoa. Ka lebaka la ho tsosolosa ha mekhoa ea metsoako, ho fokotsa takatso ea takatso ea lijo, ho tloaeleha ha ts'oaetso le tonic phello, ho ka khoneha ho sebelisa oli ea bohlokoa ea morara oa ho fokotsa boima ba 'mele. Ho khothalletsoa hore u botse ngaka ea hau. Litlhaloso tse amanang le tšebeliso ea ka hare ke tsa: likokoana-hloko tsa lilamunu, maloetse a tebileng a tšoaetso ea maling, ho eketseha ha acidity ea lero la gastric.
Oli ea litholoana tsa morara e nooang e ka sebelisoa marotholi a 3 ka letsatsi, ae phaella ho lino tse ling kapa lijana. Ha ho lakatsehe ho sebelisa mala a se nang letho. Hammoho le sena, ho kgothaletswa hore o kopanye mokhoa ona le ho sebelisa ka ntle ho oli (joaloka cellulite) le mekhoa e meng ea ho lahleheloa ke boima: ho ikoetlisa, ho boloka lijo tse tlaase, ho hana mekhoa e mebe.
Oli ea litholoana tsa morara ho tloha serame
Nakong ea serame, oli ea morara e hlokahalang e thusa ho loantša ho ferekanngoa ha serame le mahlaseli. E le hore u etse sena, u lokela ho kenya monko o monate oa oli, ho sebelisa monallion e nang le monko o monate, lebone la monko o monate kapa ka ho sebelisa oli e nyenyane holim'a sethepu. Ho phaella moo, u ka etsa mouoane oa inhalation ka ho eketsa marotholi a metsi ho metsi a futhumetseng bakeng sa lilithara tse ling tse 100. Nako ea ho inhalation ke metsotso e 5 ho ea ho 10, phekolo ea phekolo ke matsatsi a 3-5.