Meriana ea batho ea ho khohlela ka linako tse ling ha e lumelle hore lihlahisoa tsa lithethefatsi li atlehe. Ke habohlokoa ho khetha nako e nepahetseng bakeng sa kopo ea bona, hobane linyeoe tse tebileng li hloka mokhoa oa litsebi, ho se be teng ha bona ho tla lebisa mathata.
Mefuta ea ho khohlela ke efe?
Pele o khetha risepe e itseng, o lokela ho tseba hore ho na le mefuta e sa tšoaneng ea khohlela. Motho e mong le e mong o hloka mokhoa oa hae, o tla lebisa ho pholiso ea pele. E le hore u se ke ua phosola, ho hlokahala hore u ele hloko lintlha tse latelang:
- nako;
- matla a matšoao;
- sebopeho sa hae.
Khohlela e sa hlahiseng
E khetholloa ka ho ba sieo ha sekoti, e leng se etsang hore ponahalo e bohale ka sefubeng. Ena ke khohlela e omeletseng e bakoang ke:
- pharyngitis;
- ARVI;
- ho laryngitis;
- tšimoloho ea tracheitis.
Kalafo e khethoa ka mor'a hore e khetholle sesosa. Lithethefatsi tsa sechaba bakeng sa ho khohlela e omileng li reretsoe ho koahela lesea le leholo ho le sireletsa ho senya. Ho ka 'na ha hlokahala meriana e eketsehileng ho felisa tšoaetso. Ka linako tse ling lithethefatsi li laeloa hore li ama lefapha la bokooa le ikarabellang ho khohlela. Kamohelo ea boipheliso ea bona e hanetsoe, khothatso le taolo ea ngaka ke boikarabelo.
Khohlela e hlahisang
Phapang e khōlō ea mofuta o mong ke mofuta oa sekhooa. Khohlela e omileng ke motsoalle oa 'nete oa pneumonia le bronchitis. Ho tšaba ha hoa hlokahala, hobane ka likokoana-hloko tse bakang lefu lena ka ntle le mongobo. Haeba matšoao a joalo a hlaha, joale ba re ka qalo ea ho hlaphoheloa. Lithethefatsi tsa sechaba bakeng sa mofuta ona oa khohlela li reretsoe ho potlakisa ho lokolloa ha seoa. Ho phaella moo, meriana e loantšanang le moemeli oa lefu lena e ka sebelisoa.
Mabaka a ho khohlela
Ka kakaretso ho lumeloa hore ponahalo e joalo e tloaelehile bakeng sa ARVI, empa sesosa sa ho khohlela ntle le serame ha se hape thahasello. Lenane le feletseng la ba tsositseng bothata bona ke ka tsela e latelang:
- libaktheria;
- li-virus;
- li-fungus;
- allergens;
- mycoplasma;
- seno se batang;
- ho tsuba;
- li-musk tse ngata haholo;
- lihlahisoa tsa lijo;
- moea o chesang haholo kapa o bata;
- ho itšoara ho meriana;
- ho se utloisisehe ho fosahetse;
- maikutlo a maikutlo;
- reflux;
- pharyngitis;
- asthma;
- se-ischemia;
- bronchitis;
- ho laryngitis;
- ascaridosis;
- asthma;
- pleurisy ;
- lefuba;
- rhinitis;
- sinusitis;
- kankere;
- masale;
- ho siea ha matšoafo;
- ho khohlela ho khohlela;
- tracheitis .
Mokhoa oa ho folisa sefuba le mekhoa ea mefuta e meng?
Ka mor'a hore u tsebe hore na mofuta oa mofuta ofe le oa causative o khohlela, u ka tsoela pele ho nka mehato ea ho o felisa. Ho molemo ho khetha litsela tse 'maloa tsa ho phekola ho khohlela litlhare tsa batho kapele ho hlahisa phello e matla haholoanyane. Maemong a mang, ho ka hlokahala mehato e eketsehileng. U ke ke ua hana ho etela ngaka haeba:
- letšoao le tsoelapele ka libeke tse fetang 2;
- ho khohlela ho khohlela;
- ho na le feberu, ho letsa mololi ka sefubeng, ho phefumoloha ho thata;
- mofuta oa sputum purulent;
- Matsatsi a mabeli ka mor'a ho nka lithibela-mafu, matšoao ha aa ka a kokobela 'me mocheso ha oa ka oa oa;
- ho na le bohloko bo boholo sefubeng.
Khohlela e omileng - litlhare tsa batho
Ho felisa letšoao le sa thabiseng, o lokela ho sebelisa sete sa lisebelisoa:
1. Ho noa. Ho fokotsa ho halefa mohohlong le ho finyella mokhoa o hlahisoang oa ho khohlela, o hloka ho noa ho feta lilithara tse 2 ka letsatsi. Ho phaella moo, mekhoa e latelang ea litlama bakeng sa khohlela e omeletseng e khothalletsoa:
- tee ka mafura kapa mahe a linotši;
- metsi a letsoai a alkaline;
- li-collecto tsa likhoho tsa likhoho le ledum;
- onion le lebese ho tloha khohlela (1 meroho ka khalase ea metsi a chesang) e nkoa ka 125 ml hammoho le makhasi;
- Lebese la pele le futhumetseng le soda kapa botoro.
2. Inhalation. Ho kgothaletswa hore o sebetsane le metsi a soda le di-mineral.
3. Ho ruruha ha moea. E thusa ho thusa ho phefumoloha.
4. Ho silila sefuba. E fokotsa pontšo ea matšoao a bana.
Litlhare tsa sechaba bakeng sa ho khohlela
Ho tloha ho khohlela ea metsi ho tla thusa likerepe tse joalo:
- Noa ka ginger. Bakeng sa lebese la halofo ea litente, o hloka 3-4 cm ea metso e bohareng, grated, 2 tablespoons ea tee e tala. Kamora ho pheha, seno se lokela ho tsitlalletsoa metsotso e 25 le ho noa hanyenyane letsatsi lohle. Ginger e tsoang ho khohlela e thusa moemong oa mocheso, hobane e na le matla a ho futhumala le a antibacteria, e eketsa tšoaetso ea mafu 'me e thusa ho felisa ho ruruha.
- Banana bakeng sa ho khohlela. Litholoana tse pentiloeng li tšela khalase ea lebese le chesang 'me li chese ho fihlela li phehile. Motsoako o mofuthu pele o robala.
- Mafura a li-goose. E le ho lokisetsa motho ea tloaelehileng hore a se ke a khohlela, ho tla nka metsotso e 10 ho pheha ka mafura a seng makae. Ka nako eo hlahisa, e penya lero ebe ue kopanya le likhaba tse 2 tsa mafura. U lokela ho noa khaba pele u ja.
- Turnip ka mahe a linotši ho tsoa khohlela. Hōla mobu ebe u penya lero, eketsa mahe a linotši haholo mme u emetse lihora tse 2-3. Boqapi bo tahiloe hanyane ka hanyane motšehare.
Litlhare tsa sechaba bakeng sa khohlela - lirepepe tse atlehang ka ho fetisisa
Pele ho kalafo, ho molemo ho etela setsebi, hobane hangata mekhoa ea lapeng e tla ba ea bohlokoa, maemong a mang ke meriana e matla. Leha ho le joalo hoa hlokahala hore u nahane hore mefuta e mengata ea diresepe ho khohlela e thehiloe mefuteng ea tlhaho e ka bakang khatello ea kelello, kahoo ke habohlokoa ho khetha khethollo ka hloko.
Litlolo tsa ho khohlela
Meriana e sebetsang ka ho fetisisa ea ho khohlela e ka lokisoa ka boithaopo, empa thepa e tala ea ba bang e tla tlameha ho rekoa pharmacy.
- Black radish. Ka mor'a hore lihora tse peli li behoe metso ea meroho le tsoekere, ho hlokahala hore u e hloekise ka puree, finyetsa lero le ho e noa tse 2 tsa teaspoons pele u ja. Lipapile tsa sechaba bakeng sa ho khohlela le meroho ena li bolela tšebeliso ea mahe a linotši, empa haeba e le ea pheko, joale khetho ena e phethahetse.
- Tincture ea eucalyptus. Rekisitsoe pharmacy, o hloka marotholi a 30. E sebetsana hantle le likokoana-hloko 'me e eketsa tšoaetso ea mafu.
- Eiee. Pili ea meroho le tsoekere e lekanang le eona e phehiloe ka litha e le nngwe tsa metsi. Kamor'a ho pheha lihora tse tharo, o lokela ho pholile motsoako, kopanya 50 dikgerama tsa mahe a linotši ho eona, o tšollele ka sejana se koetsoeng 'me ue siee sebakeng se batang sa lefifi. Sebopeho se jeoa ka mor'a ho ja tablespoons tse 4.
- Licorice. Khalase ea metsi a belang e lokela ho tšeloa ka dikgerama tse 10 tsa motso 'me e lule metsotso e 30 ka ho hlapa metsi. Seno se pholileng se khabisitsoe le ho tahoa ka khabapeng motšehare. Semela se kokobetsa 'me se khutlisa hantle, kahoo ho molemo ho noa meriana e meng e nang le mosebetsi o boima kapa o khanna.
Litokisetso tsa ho khohlela
Har'a li-decoctions tse sebelisoang kalafo, re khetha se molemo ka ho fetisisa:
- Plantain. Ho tšela bokahopu ba lihlahisoa tse tala ho tšela khalase ea metsi a belang, ho tsitlella lihora tse peli le ho nka mahe a linotši. Kalafo ea litlhare tsa batho ba khohlela le limela e loketse ho noa likokoanyana, ho mo thusa hore a tlohe kapele.
- Mokhoakho oa St. John's. Thapone ea litlama e lokela ho tšeloa ka 250 ml ea metsi a phehile, ka morao e mong metsotso e 25, tšela e 'ngoe. Moro o tla ba o loketse metsotso e 20. E sebelisetsoa ho hlatsoa halofo ea khalase.
- Chamomile, 'mè le' mè oa lenyalong la bobeli, oregano. Ka metsi a belang (500 ml), pokello e tšeloa, e tsitlalletsoa lihora tse tharo mocheso ebe e tlhotliloeng. Nka halofo ea khalase ka makhetlo a mararo ka letsatsi. E ke ke ea sebelisoa nakong ea bokhachane.
Mekhoa ea ho khohlela
Mekhoa e atlehang ka ho fetisisa e tla u thusa ho mamella ka potlako ka khohlela:
- Inhalation. Bakeng sa boitšoaro ba bona ho hlokahala ho tšollela thepa e tala ka metsi a belang mme o emetse ho pholile ho likhato tse 50. Thusa tharollo ea saline kapa saline, turn, ledum, yarrow, oli ea bohlokoa ea fir kapa eucalyptus. Mekhoa e joalo, joaloka pheko ea mekhoa ea batho ba khohlela, ha e tšoanelehe nakong ea bokhachane.
- Ho hatella. E thusa ka khohlela ea metsi. Mocheso o boloke nako e fetang hora, serame - bosiu bohle. Bakeng sa liaparo tse chesang tse phehiloeng, litapole tse mashed (u se ke ua hloekisa) le parafine. Mokokotlo o motle ka ho fetisisa oa qoqotho ke lekhasi la khase le qhibilihisitsoeng pele ho aroloa ha lero. Compress leha e le efe e ke ke ea kenngoa sebakeng sa pelo, e hanetsoe ho e koahela ka filimi ea lijo, e thibela ho hema letlalo. Nakong ea ts'ebetso, o lokela ho robala betheng ka tlas'a kobo.
- Foot baths. E amoheleha ka metsi mocheso oa likhato tse 50 ho 10-15 metsotso, o ka eketsa mosetareta. Litlhaka li qoelisoa ka mangole, nako le nako li hloka ho tšela metsi a chesang. E loketse e le mothusi ha ho se na mocheso. Ho seng joalo, ho futhumala ho tla etsa hore ho ruruha ho sebetse haholoanyane, ho tla etsa hore ho hlaphoheloa ho be thata haholoanyane.