Ha ho phunyeletsa le ho hlakola lipoleiti tsa lipekere, ho na le mekhoa e mengata ea tsosoloso ea bona. Boholo ba bona bo kenyeletsa ho etela salon ea marulelo, ka mohlala, ho khomarela, ho matlafatsa tlhahiso ea li-gel, ho tiisoa. Empa u ka khona ho itlhokomela, esita le ha lipekere tsa hau li senyehile - seo u lokelang ho se etsa lapeng ke ho utloisisa ka ho hlaka ka mosali leha e le ofe, haholo-holo haeba sesosa sa bokooa se tsejoa.
Lipekere li senyehile - u ka etsa joang kalafo ka kakaretso lapeng?
Mathata leha e le afe a ho itlhoekisa a hloka ho qala ho rarolloa ka ho tiisa boemo ba ka hare le ho tloaeleha ha bophelo bo botle.
Phekolo e akaretsang bakeng sa ho tlosoa ha lipale tsa nail e akarelletsa mehato e latelang:
- Etsa mesebetsi ea lapeng ka li-gloves tsa rabara, ho akarelletsa ho hlatsoa lijana.
- Kamora ho hlatsoa kapa ho hlatsoa, ho bohlokoa hore u sebelise lebese le tranelate ka matsoho le lipekere.
- Ho matlafatsa lijo tsa nama, tlhapi, linate, linaoa, chisi e thata le lihlahisoa tsa lebese tse bolila, haholo-holo cottage chisi.
- Qoba ho ikopanya le soda le ho hlahisa soda.
- Sebelisa litlolo tse se nang mabifi bakeng sa tlhokomelo ea sepekere.
Ha maemo ana a fihlile, o ka tsoela pele sethaleng se latelang sa phekolo.
Mokhoa oa ho phekola le ho matlafatsa lipekere tse nang le lithethefatsi malapeng?
Pharmacy e rekisa li-vitamin-mineral complexes tse ngata tse ka ntlafatsang haholo boemo ba lipekere tsa lipekere, li thibela ho fokotseha ha tsona, ho li matlafatsa. Tsela e atlehang ka ho fetisisa:
- Medobyotin;
- Calcemin;
- Special Merz Dragee;
- Lumellana le Mahlaseli;
- Laval;
- Perfectil;
- AlphaWeight Cosmetics;
- Pantobrigger;
- Cortes Hair Skin Nails;
- Bophelo bo na le moriri, letlalo le lipekere;
- Vitrum Botle le ba bang.
Ke habohlokoa ho hlokomela hore liphello tsa hau haufinyane ha lia lokela ho lebelloa, ha li fuoa vithamine le diminerale tse ngata, ho tlatsetsa ho lijo ho hlahisa liphello tse ngata.
Ho hloekisa likhama tse sitoang le tse senyang lapeng
Kalafo ea ka ntle ke ea bohlokoa ho feta phekolo ea ka hare, le hoja e le ea thusang le ea tšoaetso.
Ha ho na phetoho ea ho hlahisa manyolo ka bothata bo hlalositsoeng, leha ho le joalo, bo na le mekhahlelo ea eona, esita le ha ho sebetsoa lapeng - hore lipekere li se ke tsa qhaqha le ho se arohane, liaparo tse khethehileng li lokela ho sebelisoa:
- Orly Nailtrition;
- Eveline SOS Nail Therapy;
- El Corazόn Hard Hard Nails;
- IBX System;
- Lihlomo tsa Orly Nail;
- Enamel e hloekileng;
- Impala 3 ho 1 Ho thatafala;
- Kalyon Nail e thata ho sireletsa;
- Morekisi oa Calcium Plus;
- Tlatse.
Litlhōlisano, libaka tsa ho hlatsoa le mask bakeng sa lipekere tsa ho pshatla ka matla le ho qhekella ka lapeng
Ho tsosolosoa ho eketsehileng ha lipoleiti tsa lipekere li etsoa ka mekhoa e ikhethang.
Healing bath
Lijo:
- metsi - 500 ml;
- letsoai la leoatle - 15 g;
- Phello e lerootho ea lero la lemone - 1 tsp;
- oli ea mohloaare - 0,5 tsp.
Litokisetso le tšebeliso
Ka metsing a futhumetseng ho fihlela likhato tse 40, qhaqha letsoai le ho eketsa tse setseng. Beha matsoho a hau bathing ka metsotso e 20. Kamor'a thupelo, omisa menoana ea hau ka sephaka 'me u sebelise tranelate e ngata. Li-fingernail li tšela oli e khethehileng kapa sekoahelo le litlolo tsa bongaka.
Ikitlaetsa ho tsosolosa sebopeho sa lipale tsa sepekere
Lijo:
- belea ea tlhaho - 100 g;
- oli leha e le efe ea meroho - 1 teaspoon.
Litokisetso le tšebeliso
Ha ho e-na le oli ea microwave, ho chesa kapa ho sesa metsi, qhibilihisa boka, u kopanye le botoro. Fumella menoana ka mofuthu o mofuthu o hlahisang, o ke o omele ka tlhaho. Ha nako e telele compress e tšoaroa (ho fihlela ho lihora tse 8), ho tsebahala hore phello e tla ba ho feta.
Mask ho tlosa delamination le ho bonesa ha liphallelo
Lijo:
- oli ea mohloaare - 1 tbsp. khaba;
- Lemon lemon - marotholi a mararo;
- oli ea bohlokoa ea sandalwood - marotholi a 2.
Litokisetso le tšebeliso
Kopanya likarolo, kopanya hantle. Hlalosa ka hloko sekhahla ka leqhoa ka leng la sepekere, lumella ho hanyenyane ho soak, metsotso e 10-15. Apara li-glove tsa manicure tse fokolang 'me u tlohe mask ka lihora tse 8-10.