Phello e ntle ea letsoai leoatleng le tsebahala ho tloha mehleng ea boholo-holo. Ha e le hantle, ena ke meriana e bonolo le e sa theko e tlaase e lumellang hore u ntlafatse bophelo ba hau 'me u lahleheloe ke liponto tse' maloa tse eketsehileng. Lihlapa tsa letsoai li na le molemo o moholo ho 'mele oohle, empa kotsi ea ho etsa mekhoa e joalo e lokela ho nahanoa ha motho a itšoara, hobane likarolo tse itseng tsa batho ba nang le letsoai le letsoai li ka hanyetsoa.
Melemo ea Letamo la Letsoai
Ka thuso ea letsoai, u ka sebetsana le mathata a mangata a letlalo. Karolo ena e kenyelelitsoe mekhoeng e mengata ea botle, mekhoa ea litlolo ho spa salons.
Litšoaneleho tse ka sehloohong tsa litlhapi tsa letsoai ke:
- ho hloekisa letlalo;
- ho tloaeleha ha phallo ea mali, ts'ebetsong ea mali a microcirculation;
- tsosoloso ea mekhoa e sireletsang ea 'mele;
- ho potlakisa ho tsosolosoa ha lisele tsa epidermal;
- phomolo le khutso ea tsamaiso ea methapo.
Har'a lintho tsohle tsa ho hlatsoa, ho na le bokhoni bo ikhethang ba ho tlosa metsi a mangata 'meleng le ho fokotsa ho ruruha ha lisele. Leha ho le joalo, ha u sebelisa mokhoa ona oa ho tlohela metsi, ke habohlokoa ho boloka taolo e tloaelehileng ea ho noa ho thibela ho tsoa metsi . Ho phaella moo, ka lebaka la boteng ba letsoai le nang le potassium e lekaneng, li hlatsoa lihlahisoa ho baatlelete ka mor'a ho sebetsa ka matla.
Ke eng hape eo e leng ea bohlokoa bakeng sa ho hlapela letsoai?
Ka lebaka la ho amoheloa ha liphala tsa letsoai tse chesang, ba bangata ba khona ho lahleheloa ke lik'hilograma tse ling tse eketsehileng. Phello ea ho lahleheloa ke boima ba 'mele e finyelloa ka mokhoa o tloaelehileng oa mekhoa ea metsoako, le ts'ebetso ea metsi a letsoai-lekaneng, a thibelang mokhoa oa ho boloka mafura a mangata. Ho feta moo, letsoai le thusa ho hlahisa mesifa ea mesifa le ho matlafatsa masapo. Tsena tsohle ka kakaretso li fana ka phello e hlahang ka mor'a libeke tse 'maloa tsa kopo.
Li-contrainecations tsa saline baths
Joaloka mofuta ofe kapa ofe oa phekolo, o hloka ho bala litlhokomelo pele u tsoela pele. Nahana ka melaetsa e ka sehloohong:
- mocheso o phahameng, likhato tse fetang 38,5;
- nakong ea boemo bo boima ba maloetse a sa foleng;
- eseng maqeba a phekoloang ka ho feletseng;
- lihlahala, ho kenyeletsa le benign;
- lefu la tsoekere;
- mathata a nang le mesifa le mesifa ea vascular;
- lefuba;
- mathata a letlalo;
- maloetse a tšoaetsanoang;
- thrombophlebitis;
- ho ima;
- ho tšoenyeha ha letsoalo;
- mali a pathology;
- khatello e tlase ea mali.
Esita leha ho se na lefu leha e le lefe, ke habohlokoa ho boloka puso ea mocheso le ho se na metsi a chesang ka nako e telele. Ho bonolo haholo ho senya bophelo ba hau ka tsela ena.
Haeba u ikemiselitse ho phekola mafu a teng ka thuso ea libese, joale ho molemo hore u se ke ua sebelisa mokhoa ona ntle le ho buisana le setsebi.
Rua molemo le ho lematsoa ke letsoai la maoto
Phello e ntle ea libaka tsa ho hlapa e hlalosoa ke 'nete ea hore maoto a tsepamisitsoe mohohong o moholo oa libaka tsa bohlokoa, phello e amang bophelo bohle ba motho. Ho phaella moo, mokhoa ona o tlosa boikhohomoso ka mor'a letsatsi le sebetsang. Ka thuso ea li-trays, u ka boela ua tlosa mokhathala le kelello-khatello ea kelello ka ho tšela marotholi a mangata a oli e hlokahalang ka metsing.
Ho sebelisoa ha libese tsa maoto a letsoai ke molemo o joalo:
- e thusa ho tsosolosa bophelo bo botle ba letlalo, tlosa libaka tse senyehileng;
- likoloho tsa likolobe ;
- e felisa phefufutso e feteletseng ea maoto;
- e thusa ho tlosa monko o sa thabiseng le ho hlōla fungus;
- ho fokotsa bohloko bo boteng ba manonyeletso le rheumatism.
U ka finyella sepheo se lakatsehang feela ka ho latela melao eohle. Ha e le hantle, mokhoa ona o ka baka kotsi e tebileng. U se ke ua itlhatsoa ka:
- methapo ea bo-varicose;
- lefu la liphio;
- mathata a pelo;
- maqeba a sa phutholoheng.