Ho baka ka microwave ke mohlolo oa sebele. 'Me haeba ho pheha lijo tse nang le lijo tse tloaelehileng ka setofo hangata ho nka bonyane halofo ea hora, joale liofisi tsa microwave li tla hloka metsotso e seng mekae feela. Haholo-holo ho ba ntseng ba sebelisa motlatsi oa bona hore ba futhumetse lijo tsa motšehare, re ile ra nka lijo tse bonolo le tse potlakileng tsa lijo tsa meroho ka microwave.
Li-dessert tse khabisitsoeng ka oli ea microwave
Lijo:
- chisi ea cottage - 200g;
- kroup ea semolina - 1 tbsp. khaba;
- mahe - likotoana tse peli;
- morara o omisitsoeng - 100 g;
- tsoekere - 2 tbsp. likhaba;
- vanillin - 1 pinch;
- letsoai - 1 pinch.
Litokisetso
Cottage cheese e tšela ka sieve, eketsa mahe, tsoekere mme e hlahisang bohle ka motsoako ho fihlela o boreleli. Butle-butle hlahisa manga, eketsa pinch ea vanillin le letsoai. Re fa li-groats hanyenyane, 'me hajoale re tla lokisa morara o omisitsoeng. Tlatsa metsotso e 5 ka metsi a belang, joale - oe lahlele ka colander, e tekete ka thaole ebe u e eketsa ho boima ba 'mele. Rea e kopanya ebe rea e jala ka sefate sa silicone. Re etsa metsotso e meraro ka microwave ka matla a watts 750. Ha re sa bule setofo, re tsitlella lijo tse nang le lijo tse nang le mongobo ka metsotso e 10, 'me re khutlisetse microwave - bakeng sa metsotso e meng e meng.
Li-dessert tsa cheese tse loketseng li jala lipoleiti. Re tšollela ka jeme e ratang jeme kapa sauoso , mme re e sebeletsa tafoleng.
Sethoai sa k'hokotate se nang le oli ea microwave
Lijo:
- lierekisi - likotoana tse 3;
- lebese - 1 ntho;
- botoro - 50 g;
- tsoekere e phofshoana - 1 tbsp. khaba;
- lehe - sengoathoana se le seng;
- phofo - 2 tbsp. likhaba;
- Cocoa - 1 tbsp. khaba.
Litokisetso
Ho tswa ho literekisi, tlosa masapo mme u khaole lilae tse tšesaane ka sejaneng sa ho jala khalase. Ho qhibiliha botoro ho microwave kopanya le phofo ea tsoekere. Re khanna lehe, eketsa phofo le cocoa. Re roba hlama e le hore re tšoane. Mokhutsuoa oa ho qetela o tšela lebese le futhumetseng. Kopanya hantle 'me u tšollele letšoao le lengata la lipere. Re e romela microwave ka matla a 750 W bakeng sa metsotso e 8-10. Re fumana moea o bonolo le oa moea.
Letlapa la liapole ka ontong ea microwave
E lokela ho hopoloa hore ntho e ka sehloohong karolong ena ke liapole. Ka hona, khetha feela lero le monate haholo.
Lijo:
- liapole - likotoana tse peli;
- li-apricots tse omisitsoeng - likarolo tse 6.;
- morara o omisitsoeng (leseli) - 1 tbsp. khaba;
- walnuts - 1 tbsp. khaba;
- monokotsoai - 1 tbsp. khaba;
- mahe a linotsi - 2 tbsp. likhaba.
Litokisetso
Li-apricot tse omisitsoeng le morara o omisitsoeng 'me li tšela metsing a belang metsotso e 5. Ka mor'a hore re e khutlisetse colander, re khaola li-apricot tse omisitsoeng ka likotoana tse nyenyane. Knife linate. Li kopanya le litholoana tse omisitsoeng le mahe a linotsi, eketsa monokotsoai. O ka sebedisa ho tswa ho jeme eo ue ratang haholo. Ho tsoa liapole, tlosa ka hloko motsoako, u li kenyelle ka motsoako le litholoana le sebaka sa khalase e nang le sekwahelo. Re pheha liapole ka microwave ka matla a 800 W ho feta metsotso e 5. Re kopantsoe le pere ea oat re fumana lijo tsa hoseng tse monate le tse phetseng hantle.