Likhoeling tsa pele tsa bophelo, 'mele oa lesea le sa tsoa tsoaloa o ntse o fokola haholo,' me ntho leha e le efe e ka 'nang ea e-ba mabifi e ka baka tšusumetso e matla ho lesea. 'Me kaha lijo tse ka sehloohong tsa crumbs ke lebese la' mè, ho na le kotsi ea hore likokoana-hloko li kene ka hare ho 'mele oa ngoana ka sehlahisoa sena sa bohlokoa. Ka hona, lipetleleng tsohle tsa bakhachane le lipolyclinics tsa bana, bo-'mè ba eletsoa ho khomarela lijo tsa hypoallergenic le ho anyesa.
Ke hobane'ng ha u ipehile tlaase?
'Mè e mong le e mong o batla hore lesea la hae le phele hantle. Empa ho makatsang, palo ea bana ba banyenyane ba tšoeroeng ke ho kula hohle e ntse e hōla selemo le selemo. Tsela e fokolang ea litšoaetso ho masea e ka iponahatsa ka mokhoa o bofubelu ba letlalo le ho thehoa ha li-crusts, li-rash, ho hlohlona, likoloto tse hlephileng, haholo maemong a boima haholo, edema ea pampiri ea ho hema e ka hlahisoa. Ka hona, likhoeling tsa pele tsa bophelo ba lesea, 'm'a ea anyesang o lokela ho khomarela ho ja lijo tsa hypoallergenic nakong ea lactation.
Ke habohlokoa haholo ho boloka lithibelo tsa lijo likhoeling tse tharo tse qalang ka mor'a ho beleha, joale, ka molao, lingaka li lumella hore butle-butle li fapane lijong tsa hypoallergenic tsa 'mè ea anyesang, ho hlahisa sehlahisoa se secha hangata ho feta libeke tse peli le ho hlokomela hore na ngoana o itšoara joang.
Ho na le eng le seo re lokelang ho se hana?
Ho hlokomela lijo tsa hypoallergenic bakeng sa bo-'mè ba hlokang tlhokomelo, latela melao e latelang:
- Ha ho exotics! Meroho le litholoana lijong tsa 'mè ea anyesang li lokela ho ba sebakeng sa heno.
- Ha ho monate! Lijana tse phehiloeng ka mouoane kapa ka ontong li na le livithamine tse eketsehileng, u se ke ua halefisa pampiri ea 'mè oa' mè 'me u se ke ua baka tšebetso ho lesea.
- Ha ho monotony! Leka ho kopanya lihlahisoa tse lumelloeng 'me u se ke ua ja letsatsi le leng le le leng ntho e le' ngoe.
Dijoallergenic dijo bakeng sa bo-'mè ba nang le bokoetliso ha e kenyellehe ka ho feletseng meleng ea mosali tsohle dijo tse phahameng tse kenang hohle:
- tlhapi tse mafura, lijoe tsa leoatle, caviar;
- lebese lohle, tranelate, tranelate e bolila, li-sesee tse monate;
- linama le nama ea likhoho;
- bohle lihlahisoa tse tsuba (ho tloha ho boroso ho ea chisi);
- tsohle lijo tse monate le li-canned;
- oatmeal, semolina le lijo-thollo tsa koro;
- mahobe, bohobe;
- Linoko le linoko, hammoho le mayonnaise, ketchup le li-sauces ka kakaretso;
- meroho e mebala e khanyang (haholo-holo bofubelu): tamati, lihoete, mokopu, sorrel, beetroot, pepere ea bell, eggplant;
- litholoana tsa li-citrus, hammoho le monokotsoai le litholoana tsa mosehla, li-orange le khubelu: tse tala, fragole, morara, leoatle-buckthorn, diperekisi le apricot, persimmon, likharenate;
- lihlahisoa tsohle tse nang le flavors le dyes, soda le ho e, chokolete, marmalade;
- Linate le lipeo, mahe a linotši, lifeiga, morara o omisitsoeng, apricots a omisitsoeng, matsatsi;
- kofi, cocoa, tee e matla, joala.
Ha ketsahalo eo ngoana a se na liketsahalo tse hlahang holimo, lihlahisoa tse latelang li ka kenyelletsoa ho menu ea hypoallergenic bakeng sa 'mè ea anyesang:
- lihlahisoa tsa nama;
- mefuta e fokolang ea litlhapi (hake, cod, pikeperch);
- libanana, mahapu, cranberries, cranberries, blueberries, currants tse khubelu le tse ntšo;
- linaoa, cauliflower le Brussels, lierekisi tse tala, turnips;
- likhahla tsa litlama, limela tsa limela, liapole tse tala le lipere.
'Me, qetellong, lijo tsa letsatsi le letsatsi li lokela ho kenyelletsa lihlahisoa tse latelang tsa hypoallergenic bakeng sa' mè ea anyesang:
- sesebelisoa, raese, perela harese, poone;
- nama ea turkey, mmutla, nama ea nama ea kolobe, nama ea likhomo;
- k'habeche e tšoeu, broccoli, zucchini, squash, likomkomere, spinach, salate e tala, dill mane le parsley, litapole tse emisitsoeng lihora tse 10-12;
- liapole tse tala le lipere, li-currants tse tšoeu le cherries e monate, li-gooseberries, li-plums le li-prunes;
- tranelate, soneblomo le oli ea mohloaare;
- bohobe ba rye, ho omisa, li-crackers, li-biscuits tse omeletseng;
- lihlahisoa tsa lebese, cheese e ncha;
- tee e fokolang, moro oa lipalesa tse hlaha, e ntse e le metsi a mangata.