Sebakeng sa li-ovens tse bohale tse fumanang sebaka se hole le ntlo e 'ngoe le e' ngoe, li-analogues tse ngata le tse ling tsa kajeno, li-multivarque le lioli tse nyenyane tsa microwave li tla. Mantsiboea, ka litsela tse fapaneng tsa ts'ebetso ea tsona, o ka nka sebaka ka ho feletseng sefshoa se seholo, ho hlokahala feela ho utloisisa matla a sesebelisoa mme o tsoele pele ho pheha ka potlako. Sehloohong sena re tla u bolella mokhoa oa ho etsa li-pie ka ontong ea microwave.
Joang ho pheha pie ea apole ka ontong ea microwave?
Lijo:
- liapole - likotoana tse 6;
- tsoekere - halofo ea lekholo;
- metsi - 2 tbsp. likhaba;
- mahe - likotoana tse peli;
- vanilla extract - 1 teaspoon;
- phofo - halofo ea lekholo;
- ice cream, shapuoa ka tranelate, tsoekere e phofshoana - bakeng sa ho kenya.
Litokisetso
Liapole li hloekisoa, re tlosa motsoako oa lipeo ho tsona ebe re khaola likotoana. Re kenya sekoahelo mollong le 1/4 senoelo ts'ekere le metsi, re beha diapole ho eona ebe re pheha metsotso e 5-8, ho fihlela likotoana li ba bonolo. Metsi a mangata a senyehile, 'me liapole li kenngoa ka sebōpeho se loketseng ho pheha ka ontong ea microwave.
Mo-mixer o hlahisa mahe ka har'a foam, a eketsa khaba ea tsoekere e setseng. Ka lebaka leo, ho ka fumanoa merenga e teteaneng, e lokelang ho tsoakana le vanilla. Phahamisa sekotlolo se nang le phofo ea meringue (u ka ekelletsa sinamone e ntle le nutmeg e nyane) 'me ka bonolo u tsose hlama, u leka ho boloka moea o phahame.
Abela hlama holim'a liapole mme u behe sejana ka microwave, u khethe matla a mangata. Ka mor'a metsotso e 6-8, pie e lokela ho ba e loketse, empa ho itokisetsa ha eona ho lokela ho hlahlojoa metsotso e meng le e meng e 2-3, kaha liofisi tsohle tsa microwave li fapane haholo.
O itokiselitse ho sebelisa pie ea apole le phofo ea tsoekere, ice cream kapa tranelate e hlapuoa .
K'hope ea pielete ea chokolete ka ontong ea microwave
Lijo:
- li-yolk tsa mahe - likotoana tse 3;
- tsoekere - 25 g + 55 g;
- oli ea limela - 50 ml;
- metsi - 70 ml;
- vanilla extract - 1 teaspoon;
- phofo - 85 g;
- cocoa phofo 25 g;
- phofo e bakang - 1 1/2 tsp.
- soda - 1/3 ea khaba;
- mahe - lik'hilograma tse 4.
Litokisetso
Lerumo le hloekisitsoeng ka cocoa, phofo e bakang le soda, re kenya letsoho ka thōko. Whisk lehe la yolks le tsoekere (25 g) ho fihlela e tšoeu. Ka har'a motsoako oa lehe u hlahise oli ea limela, u sa khaotse ho e otla. Ka mor'a oli, eketsa metsi le vanilla e nkiloeng. Ka motsoako oa metsoako, butle-butle tšela ea hloekisitsoeng ka phofo ea cocoa mme o khumse hlama e teteaneng le e apereng junifomo.
Mahe a otloa ho tloha ho 55 g ea tsoekere ho fihlela ho thehoa litlhōrō tse tsitsitseng. Ka hloko kopanya hlama ka boima ba mahe a moea le ho e aba ka foromo. Re kenya pie ka microwave, re hlahisa matla a 600 W 'me nako ke metsotso e 6.
Pula ka potlako ka senoelo ka microwave
Pie e potlakileng ke khetho e ntle ea lijo tsa hoseng. Senoelo sa kofi le phekolo e joalo ke sohle seo u ka se bonang ka mor'a ho tsosa hoseng.
Lijo:
- lehe - sengoathoana se le seng;
- kefir - 2 tbsp. likhaba;
- puree ea mokopu - 1/4 ea lekholo la lilemo;
- phofo - 7 tbsp. likhaba;
- phofo e bakang - 1/4 tsp;
- tsoekere - 1/4 ea ntho eo;
- simone ea fatše - 1/4 tsp;
- letsoai - 1/4 tbsp.
Litokisetso
Hlatsoa lisebelisoa tsohle tse nang le fereko e kholo e kholo. Hlama e lokela ho ba e ts'oanang 'me e se na litopo tse phoroselang.
Beha motsoako ka senoelo ka microwave bakeng sa matla a mangata. Kamora metsotso e 1 le metsotsoana e 30, hlahloba boteng, haeba kaka e le mongobo - eketsa metsotsoana e 30 ea nako. Ntho e ka sehloohong ke ho se feteletse, ho seng joalo pie e tla fetoha rubbery le e thata.
Ha u le tseleng, khaba ka k'habote ka yogurt ka microwave e ka pheha 'me u se na puree ea mokopu, ho e-na le hoo u ekelletse ho feta kefir le ho fapanya mokhoa oa ho latsoa lijo, mohlala, likotoana tsa chokolete, litholoana tse thollo kapa litholoana tse omisitsoeng.