Haeba ho na le li-platex tsa atherosclerotic kapa lera la letsoai, mafura, k'holeseterole lijaneng tsa ho atisa boko, tšollo ea mali e khathatseha. Sena se ka lebisa ho senyeha ha mehopolo le tlhokomelo ea tlhokomelo, ho hlaseloa ha angina le ho hloeka ha lipheletsong. E le hore u qobe mathata a joalo, u lokela ho tseba ho hloekisa lijana tsa mekhoa ea batho ba boko.
Ho hloekisa ka potlako ea likepe tse nang le litlhare tsa setso
Ka thuso ea mekhoa e tloaelehileng, u ka khona ho hloekisa peō ea k'holeseterole le likoloto tse ling ka potlako. Ho feta ho khoneha ho hlakola lijana tsa boko? Khale le lemon li tla u thusa. Garlic e na le mobu o motle oa ho loantša li-cholesterol, 'me lero la lero la lemone le ntlafatsa haholo methapo ea mali. Ho hloekisa:
- Feta ka grinder ea nama 4 lihlooho tsa konofolo (seaplane) le lilamunu tse 4 (ka ho khetheha le letlalo).
- Etsa motsoako ka nkho ea 3 l.
- Tlatsa tsohle ka metsi a futhumetseng ho ea ka thōko ho setshelo.
- Ho tsitlella sena se hlokahale matsatsi a 3, le ho amohela ka 100 g ka makhetlo a mararo ka letsatsi. Tsela ea phekolo e lokela ho ba bonyane matsatsi a 40.
O na le matla a matla a lemon? Joale ho hloekisa lijana tsa boko joang? Etsa tincture ea tahi ea joala:
- Tšela ligrama tse 150 tsa konofolo (e hloekisitsoeng) 150 ml ea vodka kapa joala.
- Koala setshelo ka thata le tsitlella matsatsing ohle a 10.
- Ka mor'a moo, khaotsa pheko 'me ka mor'a matsatsi a mararo u qale kalafo: nka tincture ea marotholi a 1-2, u ba phaelle ho metsi kapa lebese.
Litokisetso tsa litlama bakeng sa ho hloekisa likepe
Ho hloekisa li-vesicles, u ka boela ua sebelisa litokisetso tsa litlama. Ba tla thusa ho fokotsa kapele le ka bonolo ha boemo ba k'holeseterole e mpe. Ho litlama tse hloekisang lijana tsa boko, li kenyeletsa:
- chamomile;
- immortelle;
- yarrow.
Ho tsena, ho molemo ho etsa infusion. Ho etsa sena o hloka:
- Kopanya ligrama tse 100 tsa litlama tsohle (tse omileng).
- Tšela lithane tse 1000 tsa metsi.
Noa ka 10ml hoseng ka mpeng e se nang letho.
Hape, ho hloekisa methapo ea mali ea boko, u ka sebelisa lithulusi tse kang:
- Infusion ea
lekhasi la bay - likhase tse 7 li tšela 300 ml ea metsi a belang, li tsitlella lihora tse 4 'me li nke 100 ml ka letsatsi. - Ho tšeloa lipilisi tsa phaene le li-rosehips - lipofu tse 5. lisebelisoa (fatše) tse kopantsoeng le li-20 tsa likhaka tsa rose (tse hahiloeng hantle) le 5 g ea li-onion husks, tšela 700 ml ea metsi a belang le ho fa lihora tse 12. Noa 0.5 a etsang dilitara tse letsatsi ka letsatsi.
- Nastoj ea lepa - 1,5 kg ea walnuts (e hlakotsoe le e sithabetseng) e amohela libeke tse peli, ho hlatsoa ka metsi.
- Infusion ea lemon, horseradish (e hloekileng) le konofolo - sila grams ea ligrama tse 250, eketsa 700 ml ea metsi. E nke ka makhetlo a mararo ka beke ka halofo ea hora pele u ja.