Ho ntlafatsa bophelo bo botle ba bophelo ha boa ka ba e-ba lefeela-hona joale e mong le e mong oa rona oa tseba hore sephiri sa bophelo bo botle se fumanehile ka phepo e nepahetseng, ho ikoetlisa ka tsela e itekanetseng, boroko bo lekaneng le metsi a hloekileng, a lokelang ho nkeloa ke lino tse monate tsa carbonate le tse ling tse se nang thuso. Empa ka thuso ea metsi, o ka ntlafatsa ntlafatsang bophelo ba hau - kajeno, phekolo ea metsi le mathata a tšoaetso ea pelo, liphio, maloetse a methapo esita le migraine e sebelisoa.
Likarolo tsa phekolo ea metsi a diminerale
Libaka tsa pele tsa libaka tsa libaka tsa tlhaho li ne li hlaha mehleng ea boholo-holo, ha baemeli ba mohlomphehi ba ne ba rata liliba tsa mocheso. Batho ba ile ba qala ho noa metsi a mangata hamorao - lekholong la bo19 la lilemo. Ho tloha ka nako eo, phekolo ea metsi a merafong e tsejoa ka molao e le meriana. Ho na le mefuta e mengata e meholo ea liliba tsa diminerale:
- Metsi a letsoai a nang le li-hydrocarbonate-hydrocarbonate-magnesium-calcium, a sebelisetsoang ho phekola cholecystitis, ho pholletsa le ho fokola ha mala le matšoafo a mala. Metsi ao a kenyelletsa Kislovodsk le Zheleznovodsk Narzans.
- Metsi a metsi a futhumetseng a entsoeng ka li-anionic tse rarahaneng, hangata sodium, a sebelisoang ka ntle bakeng sa ho phekola tsamaiso ea mesifa. Metsi a joalo a kenyelletsa mohloli oa Mashuk No. 19 oa Pyatigorsk, metsi a mang a Zheleznovodsk.
- Metsi a nang le diminerale ea sodium ea hydrocarbonate. Litšobotsi tsa bona ke hore libopeho ke feela alkaline, soda le ho u lumella ho sebetsana ka katleho le acidity e phahameng ea lero la gastric, gastritis le ejection e sa ikhethang ea bile. Metsi a joalo a kenyeletsa "Bordomi" e tummeng, "Glade Kvasova".
- Chloride-hydrocarbonate e nang le diminerale ea metsi e nang le lintho tse phahameng tsa bromine le iodine. Metsi ana a nang le lik'hemik'hale tse nang le letsoai a na le phello e ntle tsamaisong ea methapo le pelo, e leng mokhoa o tloaelehileng oa tlhaho ea hormone. Metsi ana a kenyeletsa mehloli ea "Essentuki" № 4 le № 17, hammoho le "Arzani".
- Hydrocarbonate-chloride le chloride sodium e nang le letsoai le nang le metsi a nang le lik'hemik'hale tse ngata. Metsi ana a sebelisetsoa ho phekola litho tsa 'mele. Mehloli e joalo e kenyelletsa Obukhovo, Kuyalnik, Naftusya No. 2, Essentuki No. 20.
Metsi a macha a ngotsoeng "kamore ea ho jela" e na le karolo e nyane ea lisebelisoa tsa diminerale, e ka sebelisoa letsatsi le leng le le leng bakeng sa thibelo. Metsi a nang le lebitso "kamore ea bongaka-ea ho jela" e lokela ho sebelisoa ka lithuto, eseng nako e fetang beke. Metsi a meriana a phekoloang a nkoa ka mokhoa o tiileng ho ea ka taelo ea ngaka.
Mekhoa ea Japane ea phekolo ea metsi
Ho rua molemo meleng ea rona hase feela metsi a merafo. Esita le metsi a hloekileng a tloaelehileng a na le meriana. Haeba u noa metsi ka mokhoa oa Japane, u ka rarolla mathata a mangata:
- ho lieha metabolism;
- ho patoa;
- botenya;
- khatello ea mali e phahameng;
- thrombosis;
- liphio;
- maloetse a pelo;
- migraine.
E le ho etsa sena, ho hlokahala hore u noe 500 ml ea hloekileng, e mofuthu, empa e se chesang, metsi pakeng tsa 4 le 7 hoseng. Ho noa ho latela li-sips tse nyenyane, lijo tsa hoseng ka mor'a sena li ka ba metsotso e 45-50 feela.
Tse ling tsa dikgetho bakeng sa phekolo ea metsi
Molemo o moholo oa 'mele o tlisa le kalafo ka metsi a letsoai. Letsoai le nolofalletsa hore u boloke metsi a mmele, 'me a le matlafatse
Kalafo e nang le mahe a linotši e boetse e molemo bakeng sa merero ena, lihlahisoa tsa ho noa linotsi li na le phello e ntle lithong tsa excretion. Ho lekaneng hora ea 1 ea khaba ea mahe a linotši ka khalase ea metsi.
Empa phekolo ea metsi a batang ha ea kgothaletswa, mocheso o tlase o futhumatsa metabolism mme o ka baka mathata ka ho tsuba. Mokhoa oa mofuta ofe oa phekolo eo u khethang ho o sebelisa, u sebelise metsi mothating ona ka mocheso, kapa u futhumetse.