Li-tinctures tse tsoang hawthorn, valerian, motherwort le peony li tsejoa e le li-sedative, empa ka bomong ha li fane ka phello e joalo e le moriana o rarahaneng o le mong. Tincture e itšetlehile ka litlama tsena ka mokhoa o phethahetseng e thusa ho khutsisa tsamaiso ea methapo e senyehileng, e fana ka boroko bo khutsitseng le bo matla, hape e ama litho tse ling hantle. Sephiri sa tsela ee e bonolo ke eng?
Lihlahisoa tsa bohlokoa tsa herbs
Matlotlo a folisang ea pokello ea valerian, motherwort, peony le hawthorn haholo-holo e na le mehloli e molemo ea limela. Ka nako e ts'oanang, ho tlatsana, ba matlafatsa phello ea bona e ntle 'meleng, e leng se etsang hore pokello e lokiselitsoeng hantle e be pheko e ntle ea phekolo. Empa pele re tla utloisisa, lintlheng tsohle mobu o nang le oona.
Valeriana
Melemo ea valerian, mohlomong le bana ba tseba. Ena ke ho thoba ho tsotehang, ho nang le morero o ikhethang oa ho pepeseha. Phello ea valerian e etsahala butle-butle, ka lebaka la ho bokella taba ka 'mele. Ho phaella tabeng ea hore semela se tloaelehile tsamaiso ea methapo, e na le matlotlo a mang a bohlokoa,
- ka katleho e ama tsela ea pelo;
- e liehisa pelo;
- e ntlafatsa ho khanna ha pelo.
Ho phaella moo, valerian e na le phello e nyenyane ea spasmolytic, e eketsang ha e kopanya le litlama tse ling.
Motherwort
Motherwort e na le mehloli e matla haholo ea ho itšireletsa ho feta li-valerian le tse ling tse entsoeng ka mahlakoreng a mangata, ka hona ho nkoa e le sepakapaka se ka sehloohong. Hang-hang Motherwort e sebetsa bokong, e liehisa tsela eo a itšoarang ka eona, e le ho tiisa boemo ba mokuli le ho tiisa hore o na le khutso e feletseng ho eena, esita le ka pel'a batho ba tsosang takatso.
Hawthorn
Hawthorn e boetse ke setsebi se tummeng. Tincture e thehiloeng semela sena e fumanoa likitleng tse ngata tsa meriana ea malapa. Meriana e ka matlafatsa mesifa ea pelo, ea ntlafatsa ho potoloha ha mali le ho theola k'holeseterole e theoha, ka tsela eo e sireletsa 'mele ho tsoa ho lefu la pelo le lefu la likokoana-hloko. Ka hona, tincture ho tloha hawthorn e atisa ho sebelisoa e le thibelo moemeli.
Peony
Peony evasive e na le mohlolo o hlollang - ho khutla ha maikutlo a monate, hobane e ke ke ea fokotsa feela ho khahloa maikutlong ha motho, empa hape e eketsa lebelo la tlhahiso ea endorphins, e leng "li-hormone tsa thabo . "
Ka ho kopanya melemo ea limela tsena tse 'nè, re fumana meriana e tšabehang e nang le liphello tse sa tšoaneng.
Joang ho etsa tincture u le mong?
Tsela e bonolo ka ho fetisisa ea ho lokisetsa meriana ke ho reka lintho tsohle tse hlokahalang pharmacy le ho li kopanya. Tabeng ena, ho motherwort, valerian, hawthorn le pion, u ka khona
E le:
- Bakeng sa ho pheha o hloka khalase e lefifi. E lokela ho tšeloa ka 20-25 di ml (ka tekanyo e lekanang) ea motsoako ka mong.
- Joale ka hloko kopanya metsoako 'me u tsamaee lihora tse' maloa, e le hore litlolo tsa moriana li fetohe meriana e le 'ngoe.
Motsoako oa motsoako oa li-motherwort, valerian, hawthorn le peony o lokela ho nkoa lihora tse 'maloa pele o robala libeke tse 2-4. Tekanyo e eketseha nakong eohle - ho tloha marotholi a 10 ho ea teaspoonful e le 'ngoe. Meriana, bobeli qalong le qetellong ea thupelo, e tlameha ho tsoakana le 100 ml ya metsi.