Manonyeletso a likarolo tse fapaneng tsa 'mele a ka chesoa. Khetho ea lichelete tse ka thusang sena kapa joalo, e ka fapana ho ea ka ho tlosoa ha bohloko.
Mekhoa ea phekolo ea batho ba manonyeletso
Ho na le mefuta e mengata ea litlhare bakeng sa ho phekoloa bohloko mahlabaneng. Tsena li kenyelletsa:
- mafura;
- lotion;
- e hatella;
- baths;
- baths;
- ho hlola;
- phekolo e batang;
- mafura;
- mummy;
- ho silila;
- ho ikoetlisa;
- phepo e nepahetseng;
- li-decoctions;
- li-tea;
- infusions.
Phekolo ea meriana ea meno litlhare tsa batho
Bathing ho tloha meleng ea litlama tse fapa-fapaneng:
- chamomile;
- lipalesa tsa calendula;
- sage;
- ho latellana;
- meriana ea meriana ea litlama tse khahlanong le ho ruruha;
- oli ea eucalyptus, Thyme, Fir;
- joang bo bocha.
Tsamaiso ea phekolo ka li-trays e ka etsoa ka metsotso e 15-30. Mokelikeli ka har'a sebapali o lokela ho ba mofuthu, empa ha o chese.
Ho sebelisa litlhaloso ho menoana e kulang ho etsa hore mali a phalle ho 'maraka' me a fokotsa ho potoloha ha selekane. Pase ea litapole tse tala e tumme haholo.
E 'ngoe ea lipepe tse bonolo ka ho fetisisa tsa compress:
- Letlapa la khalase e mosoeu ho nolofatsa ho etsa lero.
- Etsa kopo ho menoana e bohloko ka metsotso e ka bang 20.
- Ebe u fetola lakane.
- Etsa sena makhetlo a mararo ka letsatsi.
Ho folisa ho folisa:
- asene ea cider, e silafalitsoeng ka metsi a futhumetseng;
- tincture ea Kalanchoe makhasi, nonyana cherry makhapetla.
Itokolla menoana ea hau ka makhetlo a mararo ka letsatsi khoeli.
E mong o buelloa ho sebelisa expander.
Kalafo ea meriana ea batho ba kopantsoeng le hip
E 'ngoe ea maloetse a tloaelehileng a kopantsoeng le hip ke coxarthrosis . Bakeng sa phekolo ho na le mefuta e mengata ea diresepe, mona ke tse ling tsa tsona:
- Bathing ho tswa ho letlooa. 3-5 lik'hilograma tse phehiloeng kapa tse omisitsoeng tse nang le nettle ka metsi a mangata bakeng sa halofo ea hora, tšela ho hlatsoa, eketsa metsi le ho hlatsoa metsotso e 20.
- Ho qobella, ka mohlala, ho sebelisa marupo.
- Litlolo tse entsoeng ka litlolo tse nang le sabelnik marsh.
- Razirki. Kopanya ka khalase ea parafine le oli ea soneblomo, eketsa likhase tse 6-10 tsa pepere e mofubelu. Fumana sebaka se lefifi bakeng sa matsatsi a 9, tlosa manonyeletso a oelang.
- Litlolo li sebelisa letsopa, li-mummies.
Kalafo ea gonarthrosis ea meriana ea metsoako ea lengole
Ho phekola gonarthrosis ea meriana ea metsoako ea lengole ho molemo ho qala tšimolohong ea lefu lena. U ka sebelisa lisebelisoa tse sa tšoaneng bakeng sa sena:
- Nka li-broth le tinctures (ka li-budch buds, dandelion, cowberry, fragola, sorrel ea pere, setlama primrose).
- Etsa katleho mme e sebelisa ho hatella (ka lipalesa tsa moriri, burdock, propolis, mahe a linotši).
Nakong ea phekolo, o lokela ho ikoetlisa ka mokhoa o ikhethang ka ts'ebeliso ea phekolo le ho silila. Hammoho le sena, o hloka ho fetola lijo tsa hau.
Kalafo ea meriana ea maoto le litlhare tsa batho
Bakeng sa ho phekoloa manonyeletso a maoto, mekhoa e joalo ea batho e eletsoa:
- Letamo la letsoai (2-4 likilogram tsa metsi a leoatle a qhibiliha metsing).
- Lehlabuleng, lihlopha tse kulang tsa maoto li phuthetsoe makhasi a 'mè le motsoetse, nakong ea selemo - ka makhasi a mabeli a burdock; mariha - makhasi a hop. Tsela ea phekolo ke beke e le 'ngoe.
- Peō ea folaxe e omeletseng e lokela ho futhumetsoa ka mokotla oa mahlo ebe o sebelisoa maemong a bohloko.
- Fokotsa bohloko ba tubese ho tsoa limela tse ncha tsa spruce. Ba tšollele ka metsi a phehang, lumella ho pholile, ba hlatsoe hanngoe ka letsatsi matsatsing 'ohle a 2.
- Ho imeloa ho tswa ho grate e ntšo e teteaneng ho imolla bohloko ka halofo ea hora.
Tsela ea ho sebetsana joang le boemo ba ho bokella letsoai ka manonyeletso ka mekhoa ea sechaba?
E 'ngoe ea mekhoa e sebetsang ka ho fetisisa le e bonolo ea phekolo ke kamohelo ea decoction ho tloha makhasi a laurel:
- Makhasi a 20 a pheha ka 300 ml ya metsi ka halofo ea hora.
- Fokotsa ka 100ml ya metsi.
- Noa ka makhetlo a mabeli ka letsatsi holim'a khaba ea halofo ea hora pele u ja.