Tea e nang le lemon e ratoa ke batho ba bangata bakeng sa tatso e monate le e monate ka nako e le 'ngoe. Noa joala hohle lefats'eng, u eketsa lisebelisoa tse fapa-fapaneng tse tsoang ho monate oa setso - tsoekere, ho ea liketsong tse kang sinamone, koena, ginger. Ena ke mokhoa o babatsehang oa ho eketsa matla a libōpuoa tse phelang, le seno se monate feela.
Tea e nang le Lemon - e ntle le e mpe
Nakong ea mariha ea mariha, ba bangata ba khetha ho noa tee ka lemon, melemo ea lino tse joalo e totobetse:
- Aciti ea citric e fokotsa astringency ea ho bella.
- Vithamine ea C, eo e leng karolo ea li-citrus, e na le phello e ntle holellong ea 'meleng le maemo a letlalo,' me ho senya ke mohloli oa ho thaba letsatsi lohle.
- Tea e nang le lemon e fokotsa matla a ho ruruha ha maloetse a molaleng le phefumoloho ea phefumoloho.
- Seno sena se loketse ho laolla matsatsi, hobane se eketsa lebelo la mala mme se potlakisa metabolism.
Leha ho le joalo, seno sena se ka senya kotsi haholo:
- Ho noa tee e joalo ho ba nang le pheko ea vithamine C le ka kakaretso ho litholoana tsa limela.
- Contraindicated ho eketsa lemon ka seno le ba neng ba eketsehile gastric acidity, gastritis esita le seso le ho feta.
- Haeba u noa tee ka lemon ka likopi tse fetang tse hlano ho isa ho tse tšeletseng ka letsatsi, sena ho e-na le tefello ea vivacity e tla hlaha tlhahiso e bobebe le e mpe.
U ka etsa joang tee e monate ka lemon?
Tea e nang le lero la lemone kapa selae sa citrus e butsoitseng e lokela ho lokisoa ka nepo. Ha hoa lekaneng feela ho khaola sengoathoana sa lemon ebe o se beha tee e phethiloeng. E le hore tatso e bulehe, e kgothaletswa hore e lokisetse litholoana tse lokelang ho sebelisoa: e hlatsoe ka metsi a chesang ho tlosa boka, e atisang ho koaheloa ke lihlahisoa bakeng sa ponahalo ea botle. Molemo o bile o tšoaea li-citrus ka metsi a belang, 'me tee e nang le lemon e nang le lero le monate le e monate ho feta ea lero la lemone.
Lijo:
- Lemon - 1/4 lik'hilograma.;
- likhahla tsa tee tse ntšo - 50 ml;
- metsi - 200 ml;
- tsoekere - 2 tsp.
Litokisetso
- Scald litholoana ka metsi a belang.
- Koahela peel ka halofo ea lemon 'me ue kenye ka khalase. Kenya tsoekere moo.
- Kenya makhasi le metsi ka khalase.
- Khaola selae sa lemon 'me u kene ho seno.
Green tea lemon
Leha ho le joalo, ho tloha nakong ea khale, Sechaena li 'nile tsa rata ho besa tala. E na le vithamine ea A, e nang le phello e ntle ea letlalo, ea ascorbic acid, ea bohlokoa ea vithamine B2 nakong ea mariha, e leng ea bohlokoa bakeng sa kholo ea lipekere le moriri. Ho lumeloa hore tee e chesang e tala le lemon e thusa ho theola 'mele.
Lijo:
- tee e tala - 1 tbsp. l.;
- selae sa lemon;
- tsoekere - ho latsoa.
Litokisetso
- Brew tea.
- Ha metsi a pholile ho likhato tse 80, a tšollele ka har'a makhasi. Kenya selae sa lemon.
- Koahela ka saoso mme u tsamaee metsotso e 2-4.
Tee e ntšo ka lemon
Ka tloaelo linaheng tsa habo rona ba tloaetse ho noa tee e ntšo ka lemon, seno sena se molemo le se monate sa India se fihlile, 'me Russia e qala ho noa lilemong tse fetang 150 tse fetileng. Ba sa phutholohang ke acidic citric, u ka eletsa ho rotha marotholi a seng makae a lero la lemone serapeng sa tsoekere. Ntho ea bohlokoa ke hore ha ua lokela ho lebala metsi a pholileng a belang ho isa ho di-60-70, mme lemon ha e na ho lahleheloa ke thepa ea eona.
Lijo:
- tee e ntšo - 1 tbsp. l.;
- tsoekere - 2-3 tsp;
- Lemon - 1 sengoathoana.
Litokisetso
- Brew tee e ntšo ka teapot. E ke e fane ka metsotso e 5-8.
- Tšela makhasi a tee ka senoelo sa tee. Tlohela ho pholile ho fihlela likhatong tse 60.
- Khaola selae sa lemon 'me u kenye senoelo. Tea e nang le lemon le tsoekere e ka etsoa hang-hang.
Tea e nang le ginger le lemon - recipe
Tee ea ginger e nang le lemon - phepo e ntle haholo ea ho loantša lapeng. Lemon e na le vithamine e ngata, empa le vithamine ena e ngata ka ginger (le calcium, magnesium, sodium, potassium le oli e hlokahalang - ntlo eohle ea polokelo ea livithamine). Seno sena ke phetoho e ntle ea kofi. Ginger e molemo ho nka foromo e ncha, tuber e lekaneng bakeng sa lithane tse 'maloa tsa seno se monate.
Lijo:
- tee e tala - 1 tsp;
- ginger - 10 g;
- Lemon - 1 sengoathoana;
- mahe a linotši - 70 g.
Litokisetso
- Hlopha motso. Grate eona ka grater e ntle.
- Tlosa lero ka lemon.
- Pheha metsi, etsa tee.
- Eketsa lero la lemon, ebe o tletse ginger
- Nako le mahe a linotsi bakeng sa lipompong.
Tea e nang le lemon le mahe a linotši
Tea e nang le lemon, eo mohloli oa eona o tsejoang ntlong e 'ngoe le e' ngoe ea Russia, ho tloaelehile ho tlatsetsa ka khaba ea mahe a linotsi. Mahe a linotši a nkoa e le mokhoa o motle oa ho loantša motsoako, 'me o phethela hantle meriana ea lemon-seno sa tea. U lokela ho hopola hore seno sena ha sea hlakisoa ka metsi a tala, ho seng joalo thepa e molemo e fela. Mahe a linotši a lokela ho eketsoa ka mor'a hore setlolo se phomole hanyenyane, ho seng joalo lintho tse kotsi li tla lokolloa. O ka kenya tee ka mahe a linotsi le litholoana tse omisitsoeng ka lemon ho ntlafatsa molumo oa 'mele.
Lijo:
- sesebelisoa leha e le sefe - 3 tbsp. l.;
- mahe a linotši - 0.5 senoelo;
- Lemon - 2 li-loble;
- morara o omisitsoeng - 1 khalase;
- omisitsoeng apricots - 1 khalase;
- walnuts - 1 khalase.
Litokisetso
- Litholoana tse omeletseng, rinse, o omeletseng 'me u fete ka nama ea grinder.
- Lemon e nang le metsi a phehang, tlosa masapo. Fela ka grinder ea nama kapa blender le peel. Eketsa litholoana tse omisitsoeng.
- Eketsa boima ba mahe a linotši. Hlahisa tsohle hantle.
- Brew tea. Nka spoonful ea mahe a linotši boima ka seno.
Tea e nang le recipe ea mint le lemon
Letsoai le nang le koena le lemon le khatholla ka ho feletseng mocheso oa lehlabula 'me le fana ka matla. Ho monate ho feta ho bala metsi kapa soda le ho feta. U ka sebelisa seno sena esita le tafoleng ea mokete. Haeba u eketsa ka ho phaella moo, le litholoana tse ling tsa citrus, tse kang lamunu kapa lime, seno se tla ba se seng sa pheko ea metsi.
Lijo:
- tee e tala - 1 tsp;
- liente - 2-3 makala;
- Lemon - 2 li-loble;
- orange - 2 li-loble;
- mahe a linotsi - 2 tsp;
- ginger - 5 g.
Litokisetso
- Brew tee e matla 'me u tlohele ho pholile.
- Eketsa ka seno sebola sa lamunu le lemon.
- Fana ka ginger mme u kenye tee.
- Holimo le likhahla tsa koena.
- Tlohela halofo ea hora tlas'a sekwahelo.
- Lijong tsa leqhoa tse seng li se li ntse li beha maqhoa a leqhoa le khaba ea mahe a linotši.
Tea e nang le sinamone le lemon - recipe
E tla thusa ho lahleheloa ke boima bo feteletseng tee ea lehae le sinamone le lemon, karolo ea eona ke hore e fokotsa takatso ea lijo. Ntho e monate haholo e fetola seno, haeba ue eketsa ho inflorescence ea carnation. Lijo tse monate joalo tse monate li tla futhumala ka ho feletseng serame sa mariha 'me li tla thusa ho matlafatsa tšireletso ea meriana.
Lijo:
- tee - 2 tbsp. l.;
- lero la lemone - 1 tbsp. l.;
- sinamone - 0.5 tbsp. l.;
- cloves - 5 g;
- mohoma tsoekere - 0.5 tbsp. l.
Litokisetso
- Brew tee e matla ka tekanyo ea 2 tbsp. l. ho khalase ea metsi. E pholile.
- Tsoekere e kopantsoeng le lero la lemone, cloves le sinamone.
- Sirapo e hlahisoang e kenngoa makhasi a tee.
Tea ka lebese le lemon
Ho sa tloaelehang ho fumana tee ka lemon ntle le tsoekere, haeba u eketsa lebese ho eona. Fumana seno sa pele sa bokhabane, ntho e ka sehloohong ke ho kopanya likarolo ka ho arohana. Ka tsela e 'ngoe, ho e-na le lebese, u ka sebelisa tranelate ea fatlo kapa ho e-na le lero la lemone le eketsang feela zest. U lokela ho sebetsa hanyenyane 'me u leke mekhoa e' maloa ho utloisisa hore na u ka etsa joang ka lemon le lebese , e le hore lebese le se ke la koala.
Lijo:
- tee - 1 tbsp. l.;
- lebese - 1 khalase;
- Lemon - 1 sengoathoana.
Litokisetso
- Brew tee e matla (1 tsp ho khalase ea metsi).
- Lebese pheha le pholile.
- Tlosa senoelo ka metsi a belang. Tšela lebese le batang pele, joale tee e chesang.
- Kenya selae sa lemon.
Tee ea Sea-buckthorn lemon
Tea e nang le lemon le sea-buckthorn e ntle nako efe kapa efe ea selemo le nako efe kapa efe. Mariha, e matlafatsa ho itšireletsa mafung, nakong ea lehlabula - ho lla le ho khatholoha, haholo-holo haeba u eketsa lintlheng tse seng kae tsa seno ho noa. Tsela e babatsehang ea monokotšoai oa leoatle-buckthorn e tla futhumatsa nakong leha e le efe ea meteo, melee ena ke ntlo ea polokelo ea livithamine. O ka eketsa lamunu le asterisk.
Lijo:
- ho kenyelletsa - 3 tbsp. l;
- sea-buckthorn - 1 khalase;
- Lemon - 1 sengoathoana;
- orange - 0.5 pcs.;
- sinamone - 5 g;
- badonia - 1 star.
Litokisetso
- Brew e tala kapa e tala.
- Ka lehlabula la lamunu, le tšele. Khaola makhasi ka li-mugs.
- Khaola lemon ka likotoana hammoho le letlalo.
- Sefate sa Seabuckthorn se hlakola ka blender.
- Kopanya lisebelisoa tsohle. Eketsa tee e phethiloeng.
- Eketsa sinamone, baden, mahe a linotši kapa tsoekere haeba ho le joalo.
Tee ea Chamomile le Lemon
Ba latelang molomong kapa ba na le mathata a ho tšela mali , tseba ho etsa tee ka lemon le chamomile. E tlosa chefo 'meleng' me e na le phello e tloaelehileng e khahlanong le ho ruruha. Citrus e tlatsa palo ea ascorbic acid mme e senola matlotlo a molemo a chamomile. Sebelisa tee bakeng sa meriana ea meriana e lokela ho ba libeke tse peli kamehla.
Lijo:
- lipalesa tsa ts'ebetso ea k'hemistri - 3 tbsp. l.;
- metsi a 250ml;
- Lemon - 50 g.
Litokisetso
- Omella tšela litha e le nngwe tsa metsi a belang mme u tsitlella ho hlapa metsi ka metsotso e 15-20.
- Ho bata ho fihlela mocheso
- Kenya likarolo tse peli tsa lemon.
- Mathata a infusion a fumanoa.
- Noa habeli ka letsatsi.
Letlalo le nang le lemon ka lapeng
Leqhoa le nang le lemon le monate haholo ebile le molemo ho feta lemonade. Ho tswa ho metsi a soda le ho feta u batla ho noa le ho feta, 'me seno sa seno se na le tsoekere e ngata haholo. Lemonade e entsoeng ka letsoho motheong oa seno sa tee e tla khatholoha mocheso, e ka khabisa tafoleng ea bana ba mokete. Lemon, kapa lime, ho molemo hore u se ke ua khaola ka likotoana, 'me u pholise lero ho litholoana, tatso e tla ba matla haholo.
Lijo:
- tee e ntšo - 3 tbsp. l.;
- metsi - 1 l;
- Lemon kapa lime - 1 sengoathoana;
- tsoekere ea granulated - 4 tbsp. l.
Litokisetso
- Citrus e hloekile ebe e penya lero ka eona.
- Peel, tlosoa lemon, tšela metsi a batang, apara setofo ebe u tlisa pheha.
- Ha e pheha, eketsa makhasi a tee, e ke e noe ka metsotso e 5.
- Eketsa tsoekere, tsosa.
- Ka mor'a ho pholile ho fihlela mocheso oa kamore, eketsa lero la lero la lemone.
- Beha sehatsetsing ka hora.