Basali ba nang le letlalo le phethahetseng ba teng feela maqepheng a limakasine tse khanyang. Bophelong ba sebele, banana ba sa le banyenyane ba tlameha ho thulana le mathata a mangata a dermatological, ho kenyelletsanoa le li-pores tse ngata. E le ho loantša bothata bona ka mokhoa o atlehang, lihlahisoa tse khethehileng tsa litlolo le mekhoa ea bongaka li entsoe.
Litlhako tse ngata - mabaka
Phoso ena e atisa ho hlaha qalong ea nako ea pubertal (bocha). Ntho e ka sehloohong, ka lebaka la hore na ho na le li-pores tse atolositsoeng, ke sefahleho sa lefutso. Lisosa tse ling tsa bothata:
- letlalo le kopantsoeng kapa le mafura ;
- phepo e nepahetseng;
- ho se leka-lekane ha hormonal;
- tšoaro e fosahetseng ea sefahleho;
- pathology ea mekhoa ea metabolic;
- ho tsuba;
- ho sebelisa joala hampe;
- mathata a tsamaiso ea methapo;
- mafu a ho itšireletsa mafung;
- ho tsoa metsing;
- liphetoho tsa lilemo (haholo-holo ka mor'a 30).
Ebang hoa khoneha ho fokotsa pores?
Sekoli se hlalositsoeng se hloekisang se lokisoa ho ea ka lintlha tse ho tsosa. Haeba li-pores tse sefahlehong li thehoa ka lebaka la moloko, botsofali, kapa mokokotlo oa mofuta o mafura, o kopantsoeng oa epidermis, li ke ke tsa senyeha haholo. Maemong ana, sekoli se lokela ho nkoa e le sebopeho sa letlalo mme se se pate hantle.
Ha li-pores tse atolohileng lifahleho li hlaha ka lebaka la mafu, mekhoa e mebe kapa tlhokomelo e sa lokelang ea epidermis, li ka senyeha haholo. E le hore u etse sena, ho hlokahala hore u felise sesosa sa bothata (ho phekola mafu, ho tsosolosa ho leka-lekana ha li-hormone, ho nka lihlahisoa tse ling tsa litlolo). Ho phaella moo, o tla tlameha ho fetola tsela eo u phelang ka eona:
- ho khaotsa ho tsuba;
- ho ja ho leka-lekaneng;
- ho noa joala hampe;
- ho fokotseha ha letsatsi le ho etela holimo.
Mokhoa oa ho fokotsa li-pores lapeng joang?
Ho fokotsa matla a sekoli, u ka sebelisa lihlahisoa tse khethehileng tsa litlolo. Masole a mokhutšoanyane sefahlehong ka thuso ea lapeng:
- mask a setsebi le a maiketsetso;
- tonics;
- lithōko;
- serum;
- litlolo.
Mask, ho fokotsa li-pores lapeng
Khetho e bonolo ka ho fetisisa ke ho reka sehlahisoa se entsoeng ka ho itokiselitse 'me o se sebelise kamehla libakeng tse thata. Mask e nang le boleng bo botle, e fokolang li-pores, e ka khethoa mabitso a latelang:
- Mask Lush Of Magnaminty;
- Lijo tsa Letlalo la Letlalo Li-White Pore Mask;
- Laneige Pore Minimizing Pack;
- Sekepe sa Pepi sa Pepi se Hloekisang Masapo a Ncha;
- Tlhahiso ea Cooling ea Tony Poly Egg Pore;
- Manyo Pore e matlafatsa BHA Pack;
- Demax Mask bakeng sa ho fetola Pores;
- Missha Black Ghassoul Ho Matla Mask;
- Scinic All Dau Fine Pore Clay Mask;
- Derma E Vithamine A Masore a Hloekisang Pore.
Basali ba khethang litlolo tsa tlhaho ka ho fetisisa, ho khothalletsoa hore u itokisetse eona. Ho na le lipepepe tsa mask a metsotso e 10, tse kenyelletsang sehlahisoa se le seng feela:
- makhasi a silafalitsoeng a lamunu;
- lihlahla tse pshatlehileng;
- bahlabani ba lehloa ba shapuoa;
- selae sa langa le le lej.
Mask a sefahleho sa sefahleho, ho fokotsa li-pores
Lijo:
- litapole tsa starch - 5-8 g;
- letsoai le monate - teaspoon e 1 ntle le slide;
- mahe a linotsi - 5-7 ml;
- halefile lebese - 1 tsp.
Ho itokisa, sebelisa:
- Kopanya lisebelisoa tsohle ho fihlela seaparo sa seaparo.
- Sebelisa motsoako oohle sefahlehong sa pele se hloekisitsoeng le se omeletseng.
- Phomola ka metsotso e 25.
- Hlatsoa mask pele o futhumetse, ebe o na le metsi a pholileng.
Tonic e fokolisa li-pores
Mefuta e mengata ea litlolo tse hloekisang e khathollang hantle le ho hloekisa letlalo, e thusa ho fokotsa litšenyehelo tse bonahalang. Lipolelo tse atolositsoeng sefahlehong li thusa ho fokotsa litlolo tse joalo:
- L'Oréal Pure Zone;
- Lefatše le tloaelehileng la Kiehl;
- Lumene Matt Touch;
- Mizon Pore;
- Vichy NormaDerm;
- Sephiri sa Moriri oa Hazel-Hazel;
- Ponahalo e ntle ea 'Mè ea Tala e Bonang;
- Infinum Hantle Hantle;
- Sebaka sa T-Mediva;
- Payot Tonique Purifiant.
Ka boithati, le uena u ka lokisa pheko e atlehang ea ho fokotsa li-pores tse atolositsoeng sefahlehong sa hau - ho tlosa bothata bona bo tla susumetsa meriana ea batho. Lihlahisoa tsa tlhokomelo ea tlhaho li sebetsa kapele ebile ha li mpe ho feta tse ling tsa litlolo, empa li theko e tlaase. Tharollo e joalo bakeng sa ho fokotsa maqhubu a mangata ho bonolo ho e etsa le ho boloka.
Home Tonic Recipe
Lijo:
- metsi a phallang - 100 ml;
- oli ea bohlokoa ea rosemary - marotholi a 5;
- e sa tsoa hatella lero la lime - 0.5 tsp.
Ho itokisa, sebelisa:
- Hlatsoa likaroloana ka khalase e hloekileng ea khalase.
- Senya sefahleho ka tharollo e fumanoang ka makhetlo a 2-3 ka letsatsi.
- Boloka sehlahisoa sehatsetsing.
Phello, ho fokotsa likokoana-hloko
Ena ke mofuta o mong oa litlolo, o fanang ka tlhoekiso e tebileng le toning ea letlalo. Pele o e-na le li-pores tse fokolang ka thuso ea tranelate, whey kapa pheko e 'ngoe e matla, ho molemo hore pele u sebelise e' ngoe ea likhetho:
- La Roche-Posay Effaclar;
- Setšoantšo sa TonyMoly ke Sefate sa Sebele;
- Lioele CAD;
- Ntlo ea ho ithuta ntlo Clinic Daily;
- Académie Lotion Normalisante;
- Letlalo la Letlalo le Matlafatsa Moriri;
- Sensor Pore Sensor;
- Ho tsitsa ho hloeka;
- Khetho ea Paula 2% Pheliso ea BHA;
- Graymelin Smile Kajeno.
Recipe ea lotion ea lapeng
Lijo:
- lipalesa tsa chamomile - 10 g;
- 'Mala oa Linden - 10 g;
- metsi a belang - 180 ml;
- e tsoa ho lemon - 1 tbsp. khaba;
- mahe a linotsi - 5 ml.
Ho itokisa, sebelisa:
- Ho hlahisa litlama tse nang le metsi a phehang, tsitlella metsotso e 40.
- Fokotsa tharollo, eketsa ka mokhoa o sa tsoa hatisoa lero la citrus le mahe a linotši.
- Kopanya lisebelisoa tsohle.
- Pholisa lotion hoseng le mantsiboea.
Serum, ho fokotsa likokoana-hloko
Molemo o ka sehloohong oa sehlahisoa se hlalositsoeng ke setlolo ke ketso ea oona ea nakoana le e tsitsitseng. Ho ke ke ha khoneha ho hlahisa serum ka bolokolohi ho fokotsa pores e atolositsoeng sefahlehong. Ho finyella lisebelisoa tse phahameng ka ho fetisisa tse ka fumanoang malapeng ho ke ke ha khoneha, kahoo o tla tlameha ho nka litlolo ho tsoa ho moetsi oa litsebi.
Tsela e molemo ka ho fetisisa ea ho fokotsa li-pores sefahlehong sa hau:
- Estée Lauder Pono e nepahetseng ea Pore Ho fokotsa letlalo la ho hloekisa letlalo;
- Lipharollo tsa ho hloekisa Pore ea Clinique;
- Yves Saint Laurent Top Secret Pore Nchafatsa;
- Clarins Pore Minimizing Serum;
- ElishaCoy Pore Ho Matlafatsa Serum;
- TonyMoly Floria;
- Holika Holika Pora Sea Stem;
- Letlalo la Letlalo le Matlafatsa Serum;
- CNC Hlakisa Complex ea Letlalo;
- Goodal Hloekisa Pore.
K'halate e fokolang li-pores
Mefuta ena ea litlolo e thusa ho kopanya phello ea lihlahisoa tsa pele mme e fana ka letlalo ka ponahalo e bolokiloeng hantle letsatsi lohle. Kereme e monate, ho fokotsa li-pores sefahlehong sa hao, o ka khetha har'a marang-rang ana:
- Bioderma Sébium Pore Reffiner;
- Guinot Derma Liss;
- Ke Skin Clinical Solutions Pore Cream;
- Dior Hydra Life Close-Up;
- TonyMoly The Fresh Phytoncide;
- D'ran Wonder Cream Pore Ho matlafatsa le ho hloekisa;
- Apieu Stone Peach Pore Less Ho Etsa Letlapa;
- Ntlo ea Hlahloba ea Wonder Pore;
- Dr. Matšoao a Brandt ha a sa Tšoana le Pore;
- Bobbi Brown Skin Smoothing Pore Phethahetseng.
Ho na le lihlahisoa tse 'maloa le tse matla tse sebelisoang haholo-holo sebakeng sa heno. Ba thusa ho rarolla bothata ba mokhoa oa ho fokotsa pores ka nko le sebakeng sa T. Lisebelisoa tsa boleng:
- La Roche-Posay Effaclar AI;
- Mizon Black E hloekileng Pore;
- Vichy NormaDerm Hyalu Spot;
- Sephiri Key Black Out Pore;
- Pore ea ho Hlakola ha Metseng e Phethahetseng.
Joang ho fokotsa pores ka kamoreng?
Ka linako tse ling esita le tlhokomelo ea litsebi ha e thuse ho finyella seo e se batlang. Maemong a joalo ho hlokahala hore u khethe mekhoa ea salon bakeng sa ho fokotsa li-pores sefahlehong. Ka mor'a likarolo tsa 5-15, ho itšetlehile ka ho qhekella ho khethiloeng, liphello li tla phatlalatsoa li be li tsitsitse. Lithuto li tla tlameha ho phetoa nako le nako, hobane letlalo le atisa ho otlolla mme le khutlela sebakeng sa lona sa pele.
Haeba ho hlokahala ho felisa li-pores tse atolositsoeng, phekolo e ka ba ka mokhoa o joalo:
- microdermabrasion ;
- Glycolic, acidic, lik'hemik'hale, li- enzymatic le mefuta e meng ea peeling;
- cryotherapy;
- laser thermolysis;
- ho hlahisa maikutlo;
- plasmolifting ;
- mesotherapy;
- ho se lumellane;
- phekolo ea microcurrent le ultrasound;
- ion le phonophoresis .
Ntlafatso ea Letlalo la Pore
Ntle le ts'ebetso e khethehileng, bothata bona bo hloka ts'ebetsong ea ts'ebetso ea tsatsi le letsatsi. Li-pores tse ngata li ka fokotsoa le ho bolokoa boemong bo tloaelehileng haeba motho a fanoa ka tloaelo:
- tlhoekiso;
- toning;
- ho hlahisa mongobo;
- lijo.
Letlalo la oli le nang le pores e atolositsoeng
Ka mesebetsi e feteletseng ea litšoelesa tsa sebaceous, u lokela ho khetha litlolo tse khethehileng tsa bohloeki. E lokela ho laola tlhahiso ea sebum, empa u se ke ua omisa epidermis. Litlhare tse atolositsoeng sefahlehong li bonahala haholoanyane, haeba li na le "tlatsa". Li-plug tse tsitsitseng li atisa ho khomarela le ho chesoa, kahoo ke habohlokoa ho sebelisa sefahleho sa ho hlatsoa ka mosebetsi o hloekisang o tebileng. Ho eletsa ho tlohela litlolo tse mabifi, haholo-holo ka joala le sesepa.
Tlhokomelo e khothalletsoang:
- Mekhoa e tloaelehileng ea letsatsi le letsatsi (hoseng le mantsiboea) - ho hlatsoa, ho hloekisa lotion, toning, tšebeliso ea serum. Pele o etsa litlolo, sebelisa tranelate bakeng sa letlalo le nang le oli e nang le pores e atolositsoeng. Litlolo tse khethiloeng tse nang le acid (AHA, BHA) le retinol.
- Ho bala ka makhetlo a 1-3 ka beke. Hangata ho itšetlehile ka kutloisiso ea epidermis.
- Li-mask li na le makhetlo a 8-12 ka khoeli.
- Salon manipulations e etsoa hang ka matsatsi a 7-14 (ntle le ho hloekisa mechine).
Letlalo le omeletseng, li-pores tse nkiloeng
Beng ba metsi a nang le metsi a phofshoana a lokela ho lula ba khotsofatsa sefahleho. Mongobo o fokolang letlalong, ho na le litšoelesa tsa sebaceous tse sebetsang haholoanyane. Ka lebaka la sena, hangata li-pores tse hlahisitsoeng ka majoe li teng ka nko le ka T-zone tse ts'oanang le libaka tsa scaly phatleng le marameng. Basali ba nang le letlalo le omileng ha baa lokela ho sebelisa litlolo tse nang le joala, mahlaseli a phahameng a li-acid, oli e hlokahalang le likarolo tse ling tse mabifi.
Tlhokomelo e nepahetseng:
- Hlatsoa ka mekhoa e bonolo (foam, gel), toning, ho nosetsa le ho matlafatsa ka thuso ea tranelate.
- Ho khabisa ha ho feta 1 nako ka beke. Ho eletsa ho reka exfoliant le lihlahisoa tse nyenyane, sehlabelo se tloaelehileng se ke ke sa sebetsa.
- Masks a tsoang pores a atolositsoeng a kenyelletsoeng ka mongobo le limatlafatsi, sebelisa 2-4 libeke ka beke.
- Joaloka mekhoa ea salon ho molemo ho khetha mekhoa e metle, ho tlohela ho shebella, mekhoa e mengata le mefuta e meng ea ho hloekisa.
Lisebelisoa tsa letlalo ka pores tse atolositsoeng
Lisebelisoa tse ngata tsa ho khabisa li hatisa tšoaetso e hlalositsoeng ea dermatological. Haeba ho na le li-pores tse atolositsoeng sefahlehong, litlolo tse ling tsa tonal "li hlōleha" ho tsona, li shebile le ho feta. Ho thibela ketsahalo ena, u tlameha ho qala ho sebelisa setsi se khethehileng sefahlehong sa hau, mohlala:
- Rua Molemo oa POREfessional;
- Letlalo la Lijo Letšoao le leholo la Pore Gel Base;
- Lumene Beauty Base;
- Revlon Photoready e phethahatsa Primer;
- Maybelline New Baby Skin Skin Instant Pore Eraser.
Ka mor'a hore setsi se sebelisoe BB kapa motheo o loketseng letlalo ka pores e atolositsoeng. Mekhoa e metle:
- Clinique Pore Refining Solutions (Instant Perfecting Makeup;
- Holika Holika Hookah Pore Cover BB;
- Dr. G Pore + BB;
- Maybelline o Ntšoanele! Matte + A se nang sekoli;
- Lancôme Teint Miracle.