Boholo ba basali ba khale ba se ba feletsoe ke feshene, kahoo basali ba mehleng ea kajeno ba atisa ho reka letlalo la boronse kapa la tsokolate ea letlalo e le tsela ea tlhaho, le ho etela solarium, hammoho le ho sebelisa lithethefatsi tse ngata. Hantle le mekhoa e ka ntle, ho na le lipilisi tsa ho chesoa ha letsatsi, ho lumella ho finyella sepheo se lakatsehang kapele ntle le kotsi ea ho chesa letsatsing.
Matlapa a ho ntlafatsa le ho matlafatsa ts'ebetso
Basali ba bangata ba nang le 'mala oa letlalo, ha ba khone ho mamella phomolo ea lehlabula, kaha esita le halofo ea hora tlas'a mahlaseli a chesang a mahlaseli a kotsi a bakoang ke epidermis. Lintho tse khethehileng tse sebetsang ka botlalo le li-vithamine, tse matlafatsang tlhahiso ea melanine 'meleng (tlhaho ea tlhaho), ho thusa ho sebetsana ka katleho le mathata a joalo. Ho phaella moo, e le karolo ea litokisetso tse joalo ho ba le mahloriso a phahameng a li-antioxidants, e thibelang kankere le botsofali ba letlalo.
Ho lokela ho hlokomeloa hore matlapa a pele a ho qhibiliha a ne a hlahisoa ka lebaka la xanthaxanthin - dae e entsoeng e amang litho tsa ka hare le epidermis. Ho sa tsotellehe katleho ea sebele ea li-capsules, liketso tsa bona tsa lehlakore li kotsi ho bophelo bo botle, hobane li eketsa kotsi ea tšenyo e kotsi ea sebete, retina, nts'etsopele ea kankere.
Ka tlase re tla tšohla mokhoa o mocha le o sireletsehileng ka ntle ho xanthaxanthin.
Matlapa a tane e molemo le e potlakileng
Har'a mefuta e sa tšoaneng ea lithethefatsi tse reriloeng, mabitso a latelang a khothalletsoa:
- Pro Soleil. BAA e hlahisoa ke k'hamphani ea French cosmetics Guinot, e na le beta-carotene, e rarahaneng ea livithamine le li-antioxidants, lutein. Matlapa a tlatsetsa ho lefifi ka potlako ea li-epidermis, ho sireletsa letlalo ho tloha botsofaling le ho chesa letsatsing.
- Nature Tan. Hape li-capsules tsa Sefora (Visione), tse thehiloeng ketsong ea beta-carotene. Ho phaella mosebetsing o sebetsang ha o ntse o etsoa, li-supplement tse ngata tsa tlhaho: selenium, zinki, lihlahisoa tsa li-turmeric, morara le soya, livithamine A, E.
- Bevital-san. Ho hlophisoa ha moetsi oa moahi oa Croatia ea bitsoang Belupo ho ile ha thehoa ka tšebeliso e matla ea antioxidant (biotin, choline, vithamine C, E), tomoso ea biri, beta-carotene, provitamin sehlopha B.
- Inneov The tan e phethahetseng. Sehlahisoa sena se behoa e le vithamine ea supplement, e na le karolo e nkiloeng ea likhaseli tsa Indian le li-antioxidants, e sireletsang epidermis ho tloha ho photoaging.
Ho kgothaletswa hore o sebelise matlapa ohle a ka hodimo pele ho chesa ha letsatsi, mokete o lokela ho qaliswa matsatsi a 14-15 pele ho lebeletswa letsatsi. Ho lokisa sephetho, ho eletsoa ho noa litokisetso tsa khoeli e 'ngoe ka morao ho fihlella phello e bonahalang.
Ntho e ntle ea kamohelo ke mokhoa oa ho ntlafatsa boemo ba letlalo. Li-vithamine li-capsules li thusa ho etsa hore li be le metsi a mangata, a bonolo le a mangata, ho fokotsa palo ea litlhaka tse ntle.
Litlhaku tse se nang letho ntle le letsatsi
Haeba u batla ho ba le letlalo le hlabang esita le nakong ea mariha, empa u se ke ua etela solarium, 'maraka oa litlolo o fana ka lintlafatso tse peli tse ncha:
- Scenesse (United Kingdom);
- Sun Cap Soleil (Fora).
Matlapa ana, ho phaella ho fana ka moriti o boreleli, o tsokolate oa epidermis, o sireletsa letlalo ho tswa ho cell mutation, ho thibela tsoelo-pele ea mafu a bohloko.
Meriana e boletsoeng ka lekhetlo la pele ha e fumanehe linaheng tsa nakong e fetileng ea CIS, kaha e sa ntse e e-na le lithuto tse ngata.
Phetoho ea Sefora e 'nile ea fumaneha ka nako e telele pharmacy kapa mabenkeleng a khethehileng a litlolo. Joalokaha ho bontšoa ke liteko tsa meriana, li-capsules ha li bakise litla-morao leha e le life, ebile li kenya letsoho ho hlahisa li-collagen fibers, elastin ka lisele tsa letlalo.