Irga - e leng thepa ea bohlokoa

Lelapeng la limela tsa apole ho na le sehlahla, se sa tšoanelang ho se ele hloko. Li-igra - lihlahisoa tse ntle tsa litholoana li ka thusa ho sebetsana ka katleho le maloetse a sa tšoaneng, le hoja tatso eo e sa fapaneng le ntho leha e le efe e khethehileng, e na le boholo bo fokolang. Ho phaella moo, likarolo tse ling tsa sehlahla sena li boetse li na le liphello tsa pholiso.

Orthra dimela - e thusang moriana oa thepa

Ho hlophisoa ha makhapetla, makhasi le letlobo la irgi ke ntho e hlokomelehang haholo, kaha li na le boholo ba tannins, flavonoids, pectins, oli ea bohlokoa. Ka molao, li-decoctions le infusions tse tsoang likarolong tsena tsa semela li sebelisoa ka ntle bakeng sa phekolo ea maloetse a dermatological le maemo a ho kula:

Ho feta moo, litokisetso tse tsoang makhapetla 'me li siea ka ho phethahetseng li thusa khahlanong le maloetse a molomo oa molomo:

Lintho tse folisang tsa irgi meriana ea setso li sebelisoa ka mafolofolo ka angina ea purulent. E le ho etsa moriana, ho khethoa ho matla ha makhapetla le makhasi a semela ho etsoa (karolo e le 'ngoe ea phytocoagulant le likarolo tse 10 tsa metsi). Infusion ena e khothalletsoa hore e phunye le ho hlatsoa lithane ho fihlela boemo bo ntlafala. Hangata ho nka matsatsi a 3-5 ho fumana sepheo se lakatsehang.

Berry melee - molemo thepa le diresepe

Litholoana tsa semela li ka sebelisoa ka mefuta e fapa-fapaneng: ka mokhoa o hloekileng le o omisitsoeng, penya lero, brew compote.

Litholoana tsa monokotšoai li na le livithamine tse ngata tsa sehlopha B, P, A le li-acorbic acid tse ngata. Ho phaella moo, li na le:

Ka lebaka la ho rarahana ha lintho tse ngata tsa bohlokoa, litholoana tsa irgi li hlahisa phello e ntle ho litho tsohle:

Matšoao a maholo a phekolo ea irgi, a phethiloeng ka monokotsoai oa limela, tse peli tse ocha le tse omisitsoeng, li bonolo ho li sebelisa lapeng, ho etsa infusion kapa tee:

  1. Hoo e ka bang ligrama tse 15 tsa thepa e tala kapa khaba e le 'ngoe ea litholoana ho kenella ka 250 ml ea metsi a belang.
  2. Kamora halofo ea hora, lokisa pheko.
  3. Nka e le sesebelisoa sa vithamine kapa ho matlafatsa motšehare e le tee.

Ke habohlokoa ho hlokomela hore meriana e reriloeng ha e felle feela e fana ka 'mele ka li-vithamine le lintho tse molemo, ho matlafatsa tsamaiso ea' mele ea ho itšireletsa mafung, empa e boetse e tloaelehile ho thibela maling, ho thusa ho hloekisa sebete le bile.

Bakeng sa ho thibela maloetse a pelo, mafu a kankere, liropo, recipe e khothalletsoa:

  1. Liroai tse omisitsoeng ka bongata ba lipofu tse 2 li hlatsuoa hantle 'me li tšollela 400 ml ea metsi a batang a hloekileng.
  2. Kamor'a lihora tse 8, beha tharollo mollong o fokolang mme o pheha, o lebisang ho pheha.
  3. Koahela sejana ka sekwahelo ebe u tsamaea lihora tse ling tse 2-2.5.
  4. Fokotsa moro mme u noe 100 ml ka metsotso e 35 pele u ja ka makhetlo a mabeli ka letsatsi.

Joalokaha mokhoa ona o bontša, lithethefatsi tsena ka mokhoa o tloaelehileng li boetse li u lumella ho tsosolosa pono ea glaucoma le qalong ea cataract.