Ka eleutherococcus (ho ntša metsi), lits'ebetso tsa ho sebelisoa li fokotsoe eseng feela ho thibela maloetse a catarrhal le ho tloaeleha ha tšireletso ea 'mele oa' mele, joalokaha ba bang ba nahana, empa hape ho kenyelletsa maemo a mangata a ho kula le mafu. Ke semela sa sebele se folisang se nang le thepa e ikhethang, empa e theko e tlaase ebile e theko e tlaase.
Eleuterococcus - lisebelisoa tse molemo le li-contraindications
Eleutherococcus spiny ke lihlahla tse nang le litholoana tse ntseng li hōla haholo naheng ea Bochabela bo Hōle ka meru e nang le limela tse ngata, tse lithabeng tsa metsi, lithabeng tsa lithaba. Baahi ba bangata ba lehlabula ba ntse ba hōlisa thahasello ena ea Bochabela bo Hare ho serapeng sa bona sa serapeng, e leng se seng se thata ka lebaka la ho mamella moriti le ho se ikokobetse mobung. Palesa ea lithunthung karolong ea bobeli ea lehlabula, litholoana tse mongobo tse ntšo li butsoitse ka September. Ho tšoana le limela tse ling tse sebelisetsoang meriana, eleutherococcus, eo melemo ea eona le kotsi e 'nileng ea etsoa khale, ha ea lumelloa ho batho bohle.
Eleutherococcus e ntle
Sehlahisoa se lekaneng sa semela ke karolo ea motso, e kotuloang ka hoetla ho tloha bohareng ba September kapa mathoasong a selemo, ho cheka, ho hlatsoa le ho omisa. Ho thehiloe hore eleutherococcus e na le phello e mengata ea 'mele oa motho. Ho na le phello e khethehileng tsamaisong ea methapo ea mantlha. Ho phaella moo, melemo ea metso ea limela e bonahatsoa tšimong ea cosmetology, e hlokomele letlalo le sefahleho sa letlalo. A re ke re thathamiseng litšobotsi tse ka sehloohong tsa eleutherococcus:
- anti-inflammatory;
- tonic;
- ho itšireletsa mafung (ho eketsa ho hanyetsa ha likokoana-hloko tse tšoaetsanoang);
- adaptogenic (ho ntlafatsa ho mamellana ha maemo a mabe a tikoloho: ho pepesehela chefo, mahlaseli a kotsi, maemo a phahameng a phahameng, liphetoho ka tšohanyetso maemo a leholimo, joalo-joalo);
- anesthetizing;
- hypoglycemic;
- antineoplastic;
- tsoelo-pele;
- vasoconstrictive.
Hape, moemeli o khona ho etsa liphello tse kang:
- ho tloaeleha ha mekhoa ea metsoako;
- fokotseha ka k'holeseterole maling ;
- ntlafatso ea pono, ho utloa;
- ho felisoa ha lintho tse chefo tse tsoang 'meleng;
- khabiso ea ho hlophisoa ha mali;
- ho tloaeleha ha khatello ea mali , joalo-joalo.
Eleuterococcus - contraindications
Pele o noa meriana motheong oa semela sena, o lokela ho bala litaelo mme o fumane hore na ke liphio tse fapaneng tsa tšebeliso ea eleutherococcus. Ho phaella moo, batho ba tloaelehileng ho hlaphoheloa habonolo ba lokela ho qala kalafo ka tekanyo e nyenyane ea teko le ho hlahloba ho bona hore na ho na le litlhaloso tse fokolang (ho phatloha, letlalo la letlalo, rhinitis, joalo-joalo) ho hlaha ka lebaka la seo.
Bakeng sa lihlopha tsohle tsa bakuli, lingaka li khothalletsa ho ba hlokolosi ka ho nka litokisetso tsa eleutherococcus mocheso le ka mor'a ho noa joala, ka lebaka la hore mocheso oa 'mele o ka phahama' me khatello ea mali e ka 'na ea qhoma haholo. Hape, ho hana ho nka nkhong e lokela ho ba thapama, pele o robala ka lebaka la phello ea eona e matla.
Sehlahisoa se seng sa potso ena se thibetsoe maemong a joalo:
- khatello ea kelello;
- maloetse a boipheliso ;
- maloetse a tebileng a tsamaiso ea methapo ea bohareng;
- mafu a boko;
- ho hoholo ho hoholo;
- ho hloka mamello ka bomong;
- boemo ba feberu;
- o ile a tšoaroa ke lefu la likokoana-hloko;
- botenya;
- ho se tsotelle ;
- nako ea ho ea khoeli;
- ho ima;
- ho anyesa.
Eleutherococcus extract - e entsoe
Eleutherococcus e ntšitsoeng ka metsi ke karolo e tsoang ho motsoako oa joala (40%), eo karolelano e le 'ngoe pakeng tsa likaroloana tse nang le lihlahisoa tse tala le ho tsepamisa mohopolo. Ke mokelikeli oa mmala o mosoeu, o nang le tatso e nyenyane e tukang le tatso e khethehileng. Ha u ithuta ka lik'hemik'hale tsa metso ea eleutherococcus, lintho tse latelang li fumanoe ho tsona:
- mefuta e supileng ea glycosides (eleutherosides);
- meno;
- li-resin;
- pectin lintho;
- tsoekere;
- anthocyanins;
- boka ba meroho;
- Lihlahisoa tsa Coumarin;
- flavonoids;
- starch;
- oli ea bohlokoa;
- divithamini A, C, B1, B2, B5, B9, B12.
Ke ele elerococcus efe e molemo - ka matlapa kapa metsi?
Ntle ho sebopeho se metsi, Eleutherococcus e nkiloe ka mokhoa oa matlapa (li-capsules). Foromo ena e khetholloa e le sehlahisoa se sebetsang ka sebetsang. Hangata, matlapa a koahetsoe, 'me ka ho hlophisoa, ho phaella ho sehlahisoa se ommeng sa semela, ho ka' na ha e-ba le likarolo tse ling tse molemo (mohlala, ascorbic acid, lihlahisoa tsa limela tse ling tsa meriana), likarolo tse thusang (starch, magnesium stearate, joalo-joalo).
Boholo ba litsebi baa lumellana hore mofuta o mokelikeli oa sethethefatsi ke o motle, hobane o molemo le o potlakileng ho kenngoa ke 'mele. Matlapa a boetse a le bonolo ho feta le ho feta, 'me ka lebaka la khaello ea lino tse tahang, lenane la li-contraindications le fokotsehile. Boemong leha e le bofe, pele o qala ho sebelisa sena kapa mofuta ona oa lithethefatsi, o lokela ho buisana le ngaka ea hau ka sena.
Ke hobane'ng ha metsi a Eleutherococcus a hlahisa metsi?
Eleutherococcus e ntša metsi a bontšang hore e tšoana le mefuta e meng ea ho lokolloa ha mahlahana ka lebaka la semela sena se phekolang. Ka nako e tsoanang, ho eletsoa ho e sebelisa bakeng sa phekolo ea maloetse a itseng le maemo a matšoafo (ka nako e 'ngoe e le karolo ea phekolo e rarahaneng), le ho thibela ho kula, esita le nakong ea ho fola ka mor'a ho kula le litlokotsi tse fapa-fapaneng. E le thibelo ea thibelo ea Eleutherococcus ea metsi e thibelang ho sebelisoa e na le tse latelang:
- ho fokotsa tšireletso ea 'mele ea' mele - ka mor'a ho imeloa kelellong, khatello ea kelello, ho kopana le motho ea kulang, hypothermia, joalo-joalo;
- linako tse ngata tse bakoang ke feberu, serame;
- maemo a fetohileng a bophelo.
Eleutherococcus e ntša metsi a bontšang hore o sebelisoa kalafo le ho hlaphoheloa e kenyeletsa tse latelang:
- boloetse bo sa foleng ba mokhathala;
- cholesterol e phahameng ea mali;
- e re e tsamaisana le bofokoli bo akaretsang, mokhathala;
- immunodeficiency states;
- mathata a potoloho ea khoeli;
- fokotsa libido;
- neurasthenia;
- lefu la mokokotlo;
- vegetoneurosis;
- nako ea ho qetela;
- asthenic syndrome (ho kenyeletsa maemo ka morao ho likotsi, ts'ebetso ea ho buoa, ts'oaetso ea mafu);
- fetisetsoa kerene kapa chemotherapy;
- botenya;
- khatello e tlase ea mali;
- lefu la tsoekere (mofuta o bonolo);
- neuralgic bohloko.
Eleutherococcus e ntša lipapali
Ntho e tummeng haholo ea hore eleutherococcus ea metsi, mehlala ea hore e sebelisoa haholo, e sebelisoa lipapaling, ho kenyeletsa le setsebi. Ka hona, o ile a khethoa nakong ea koetliso e matla ea lihlopha le lipapali tsa lingaka tsa sehlopha sa liolimpiki sa Russia. Ho phaella moo, batho ba kenang lipapaling tse ling, ba phahameng, ba sesole le batho bao mosebetsi oa bona o amanang le ho eketseha ha khatello ea 'mele le liphello tsa maemo a sa thabiseng ba nka karolo ea semela.
Ha ho na mokhoa o hlophisehileng, empa nako e le 'ngoe ea sesebelisoa se etsa hore ho be bonolo ho fetisetsa meja, ho ntlafatsa haholo tshebetso, ho tlosa mokhathala le ho otsela. Kamora tekanyo e amohelehang ea lithethefatsi, ho na le keketseho ea matla a mesifa, ho fokotseha ha tekanyo ea ho hema, ho tloaeleha ha mekhahlelo ea pelo ea methapo ea pelo, mme mamello ea kakaretso e eketseha. Tšusumetso e kholo ea Eleutherococase e bonahala ka morao ea mosebetsi o fetileng.
Eleutherococcus e fokolang lehlakore
Meriana ea Eleutherococcus e hlahisang metsi ke pheko e nepahetseng bakeng sa ba batlang ho ba le palo e ntle ea palo, ho lahleheloa ke lik'hilograma tse eketsehileng. Meriana ena e thusa ho theha metabolism ea lipidemeleng 'meleng, e thusa ho eketsa matla, ho imolla khatello ea kelello, ho ntlafatsa maikutlo (e leng ho thusang ho felisa se seng sa mabaka a boima bo feteletseng - tloaelo ea "ho ja pompong" e phela ka mathata).
Ka kakaretso ea ho ikoetlisa, ho boloka phepo e ntle, Eleutherococcus e ntšitsoeng ka metsi, matšoao a hore ho sebelisoa ha eona ho kenyeletsa botenya, ho tla lumella ho finyella phetoho e hlokahalang ka ponahalo ka nako e khutšoanyane. Hoa lokela ho hlokomeloa hore ha ho noa lithethefatsi ha ho hlokahale lijo tse fokolisang, ho hlokahala feela ho hana lijo tse potlakileng, ho fokotsa tšebeliso ea ho baka, confectionery, lijo tse mafura haholo.
Eleutherococus e 'ngoe e tsoang ho sefate
U sebelisa mokelikeli oa Eleutherococcus, u ka tlosa mathata a joalo joaloka likhohlopo, lintho tse ling tsa ho ruruha letlalong la sefahleho. Ho fokotsa sehlahisoa ka metsi a phehiloeng kapa ho tlosoa ha methapo ea litlama ka karolelano ea marotholi a mabeli ho ea lefatsese, ho khothalletsoa hore u sebelise tharollo e le hore u sebelise motsoako. Hlakola libaka tseo ba li hlokang ka makhetlo a 2-3 ka letsatsi. Sena se tla thusa ho tloaelella mekhoa ea ts'oaetso, ho hlakola letlalo, ho tlosa ho ruruha. Ka ho tšoanang, o lokela ho noa meriana kahare.
Eleutherococcus e ntša moriri
Elutherococcus e hlahisa metsi a tsoang cosmetology e bontšang hore tšebeliso e ka ntle e na le ea eona. Hangata ho buelloa hore e sebelisoe ka moriri o phetseng hantle, ho ntlafatsa ponahalo ea eona, ho potlakisa kholo ea li-braces. Eleutherococcus e ntša metsi bakeng sa moriri e sebetsa ka mathata a joalo:
- mafura a mangata haholo;
- ho lahleheloa ke moriri ;
- ho hōla butle;
- ho lahleheloa ke li-curls tsa ho khanya, ho senya;
- litlhahiso tse fetang ho feta.
Ho kgothaletswa hore o kenye sehlahisoa ho masapo a qeta le a moriri ka nako e lekaneng ea 1: 5, ho sebedisa motsoako o hlahisang nako le nako kamora ho hlatsoa hlooho. Ho phaella moo, ho na le lipepepe tse ngata bakeng sa maske a lehae ka ho tlatsoa ho tsoa ho motso oa semela, tse seng kae tse fanoeng ka tlaase. E le ho ntlafatsa boemo ba moriri, Eleutherococus e nkiloe ka hare, haeba ho se na lipolelo.
Nomoro ea recipe 1 - bakeng sa moriri o mafura
Lijo:
- tlosa eleutherococcus - tafole e le 1. khaba;
- ho ntša peppermint - tafole e le 'ngoe. khaba;
- metsi - tafole e 2. likhaba.
Litokisetso le tšebeliso:
- Kopanya lisebelisoa.
- Sebelisa motsoako sepakapakeng, itlotsa.
- Hlatsoa ka shampoo ka mor'a hora.
Nomoro ea Recipe 2 - ho tloha ho lahleheloa ke moriri
Lijo:
- oli ea line - 2 tafole. likhaba;
- tlosa eleutherococcus - tafole e le 1. khaba;
- nicotinic acid - 1 ampoule;
- vithamine E - 1 ampoule.
Litokisetso le tšebeliso:
- Kopanya lisebelisoa.
- Ho roala moriri, ho itlama ka metso, ho futhumatsa.
- Hlatsoa ka shampoo ka mor'a hora.
U ka nka metsi a Eleutherococcus joang?
Etsa bonnete ba hore u buisane le ngaka ena pele u nka karolo ea Eleutherococcus. Mohlomong, ho uena, mofuta o mong oa ho lokolloa ha lithethefatsi o tla ba litekanyo tse amohelehang haholo le tse sa tloaelehang. E lokela ho hopoloa hore pele o sebelisa sekhetho sa Eleutherococcus, sekhahla se nang le sehlahisoa se lokela ho sisinngoa (li-form sediment ka tlase).
Tekanyo ea eleutherococcus ea metsi
Litaelo tsa lithethefatsi li bontša kamoo motho a ka noang Eleutherococcus motho e moholo ka bongata maemong a mangata. Lithethefatsi li nkoa halofo ea hora pele lijo li oela marotholi a 20-40, a hloekisitsoe pele ka metsi a mangata, habeli kapa a mararo ka letsatsi. Ha u nahana ka litlhahiso tsohle tsa hore na u ka nka metsi a Eleutherococase hantle joang, e lokela ho nkoa lihora tse 15 ho isa ho tse 16. Tsela ea phekolo e tsoa ho matsatsi a 25 ho ea ho khoeli. Kamora 'libeke tse 1-2, ho pheta-pheta ha thupelo hoa khoneha.
Eleutherococcal extract nakong ea bokhachane
Ka lebaka la monyetla oa liphello tsa chefo ho lesea le lesea le kotsi ea ho felisoa ha bokhachane pele ho nako, tšebeliso ea eleutherococcus nakong ea bokhachane ha e bolele bana. Tabeng ena, linyeoe ha u noa lithethefatsi ka litekanyetso tse fokotsehileng tlas'a tlhokomelo ea ngaka e thusang ho sebetsana ka katleho le mosali eaimana ea nang le khatello e fokolang, molichaba, takatso e mpe ea takatso ha e kenyehe.
Eleutherococcus extract - litla-morao
Ho sebelisa eleutherococcus, litla-morao tsa eona li ka bonoa tse latelang:
- ho hlobaela;
- ho nyoloha ho eketsehileng;
- migraines;
- ho qeta khatello ea mali;
- pelo ea boikutlo ba bothata;
- ho senyeha ha lijo;
- letlalo la letlalo, le hlohlona.