Nako e sa tsitsang e fetela pele, e phahamisa boholo ba lilemo, empa hape le palo ea marapo a letlalo. Ntlha ea pele, basali ba qala ho ipotsa hore na ba ka tlosa litlhaka joang phatleng, hobane ba ka hlaha esita le bocha ka lebaka la ponahalo ea sefahleho sa sefahleho, tloaelo ea ho senya le ho bososela. Ho phaella moo, ho theosa le lilemo, corset ea mesifa ea sefahleho e fokolisa haholo, e leng le eona e nang le phello e mpe ho elasticity le elasticity ea letlalo.
U ka tlosa litlhaka tsa pele tse holimo phatleng joang?
Ho loantša mekhabiso ea pele le e sa tebang haholo, e hlahang feela ka lipolelo tse ling tsa sefahleho, e le molao, ho makala, liketso tse latelang li lekane:
- Tlosa tloaelo ea ho robala phatleng ea hae le ho otla, ho thibela mehato ea sefahleho hanyenyane.
- Ho reka litlolo tse khethehileng tsa tlhokomelo (litlolo, li-serum, li-emulsions, mask le tse ling). Ho lakatseha hore e na le asidi ea hyaluronic, e ka hlahisa litlhaka ka ntle 'me ea susumetsa tlhahiso ea collagen ka lisele tsa letlalo.
- Kamehla sireletsa letlalo ho hlahisa lihlahisoa tsa ultraviolet le lihlahisoa tsa SPF. Mahlaseli a letsatsi a qholotsa ho potlakisa ts'ebetso ea ho tsofala le ho felloa ke matla ha metsi.
- Tlatsetsa lijo le lihlahisoa tse nang le livithamine A le E, mafura a acids (Omega 3-9), potasiamo le magnesium. Likhemik'hale tsena li tlatsetsa ho boloka letlalo la bocha, ho boloka ho ruruha ha corset ea mesifa.
- Kamehla u ikoetlise ka mokhoa o rarahaneng ka ho fetisisa oa li-gymnastics, ho haha sefahleho kapa yoga bakeng sa sefahleho. Ke habohlokoa hore u se ke ua tela lihlopha, kaha liphello tse hlakileng tse tsoang ho tsona li hlaha feela ka mor'a likhoeli tse 'maloa.
Haeba o lakatsa, o ka kenya mask a lehae ho khantša letlalo, metsoako ea oli le lihlahisoa tse ling tse entsoeng.
Ntoeng e khahlanong le mathoasong a pele wrinkles motho ea nang le tsebo ea cosmetologist a ka thusa ka mekhoa e joalo ea salon:
- ho silila sefahleho;
- ho senya;
- mesotherapy ;
- mask a parafine;
- ho tsosolosa lik'hemik'hale.
U ka tlosa litlhōrō tse tebileng joang phatleng?
Ho tloha ha a le lilemo li mashome a mabeli a metso e meraro, likhahla tse tšesaane li ba ngata ebile lia bonahala, li bonahala ka ho hlaka eseng feela ka ho robala ha phatleng, empa hape le boemo bo phutholohileng ba sefahleho.
Pele ho tsohle, mosali o hloka:
- ho fumana boroko bo lekaneng;
- noa metsi a lekaneng;
- tlohela lithethefatsi;
- ho fepa ka botlalo;
- ho etsa li-gymnastics.
E le ho fokotsa bothata ba mathata a teng, mekhoa eohle e thathamisitsoeng karolong e fetileng e boetse e thusa, empa motho a ka felisa wrinkles phatleng ka thuso ea cosmetology e feteletseng:
- Likokoanyana tsa chefo ea botulinum. Li na le phello e fokolang ea nakoana ka mesifa, ka tsela eo e fokotsa matla a sefahleho a sefahleho 'me, ho ea ka moo, li-contractions tsa letlalo.
- Ho kenngoa ha fillers. Mokhoa ona o itšetlehile ka kenyelletso ka ho toba ka likhahla tsa gelatinous dintho tsa ho tsitsana ho matla hoo ho tlatsa lesakana ka hare. Li boetse li susumetsa tlhahiso ea elastin le collagen ka lisele le ho thusa ho boloka mongobo ka mahlaseli.
Haeba botsofali ba letlalo bo tsejoa haholo, ho molemo ho nahana ka mefuta-futa ea polasetiki ea ho khantša - photo, laser, fractional
U ka tlosa litlhaka tse otlolohileng phatleng joang?
Haeba li-crease tse joalo li e-s'o hlahe haholo, ho molemo ho li etsa ka ho silila, litlolo tsa litsebi le li-gymnastics (mohlala, ho tloha Carol Madgio). Sena se tla fokotsa botebo ba bona haholo 'me se emise mokhoa oa ho beha likhahla tse ncha libakeng tse haufi. Mathata a boletsoeng a ke ke a rarolloa ka mekhoa e bontšitsoeng, tsela e le 'ngoe ea ho li felisa ke liente tsa nakoana tsa botulinum kapa li-fillers.