Meriana ea setso e ka senola liphiri tse ngata ho batho e le hore ba ka phela bophelo bo botle, ba ratehe, ba be bacha. Ho finyella mekhoa ena meriana e thusoa ka tlhaho ka boeona.
E mong oa lingaka tse tummeng ka ho fetisisa ho batho o nkoa e le motho ea bohlale. Hippocrates o ile a boela a tšoara setlama sena ho bakuli ba hae, a ba khutlisetsa matla le bophelo bo botle. Ho tloha mehleng ea boholo-holo, masene a 'nile a bitsoa joang bo halalelang.
Joang ho sebelisa sage?
Kajeno batho ba bang, ba tseba ka pholiso ea thepa ea mashala, ba bile ba e hōlisa libakeng tsa serapa. Ha e le hantle, mefuta e sa tšoaneng ea Europe e na le moriana. Semela e na le oli e hlokahalang, acidic acid, protheine, coumarin, flavonoids, tannins, resins, vithamine, microelements. Boitsebiso bo joalo bo ruileng bo etsa hore moeta-pele a be le moeta-pele har'a limela tsa meriana.
Tea ka masene e tla tlisa molemo o moholo, o tla u hopotsa ea lehlabuleng, e tla monate ka monko o monate, ntle le ho batang, e tla hlahisa maikutlo. Brew tee eo ue ratang haholo ebe u eketsa sprig ea sage kapa brew ea moro o khanyang. Ka mor'a hore u noe tee bosiu, u ke ke ua khathatseha - ho robala ho tla ba bonolo. Ha u se u tšoere tee e nkhang hamonate hoseng, o tla nka li-vivacity tse ngata. Thapama, tee e tla fana ka matla le ho imolla khatello ea kelello.
Lintho tse molemo tsa tee ho tloha serapeng
Ho thata ho totobatsa bohlokoa ba sebōpuoa sena sa tlhaho. Makhasi le makala a sage a na le mehloli e mengata ea bohlokoa:
- e-ba le phello ea likokoana-hloko;
- ba le phello e matlafatsang ka kakaretso;
- khaotsa ho tsoa mali;
- ho susumetsa mosebetsi oa pampiri ea meno;
- eketsa ho itšireletsa mafung ;
- emisa ts'ebetso ea ho ruruha;
- moro o matla o ka phekola lithōko le matetetso;
- Moro o sebelisetsoa maloetse a sa foleng a sa foleng a tsamaiso ea genitourinary;
- Sage o thusa ka caries, periodontitis le gingivitis;
- e kokobetsa mahlaba ka bohloko ba seso;
- e thusa tsela ea rheumatism le ramatiki;
- ho thusa ho hlohlona ka dermatitis le ho nolofatsa serame;
- ho loana le ho hlobaela le tsitsipano ea methapo, khatello ea maikutlo;
- Sage ke motho ea nang le bothata ba ho tepella maikutlo.
Matlotlo a tsejoang a bohlokoa ho basali ba ntseng ba lora ngoana. Lokisetsa ho noa ha 1 teaspoon ea makhasi a sage le 1 senoelo sa metsi a belang, noe ka makhetlo a mararo ka letsatsi pele o ja 50-70 ml. Ho molemo ho qala kalafo ka letsatsi la qetello ea ho ea khoeling 'me u tsoele pele ho nka decoction ea mohlolo ka matsatsi a 11-14. Ka mor'a moo, o hloka ho phomola ho fihlela potoloho e latelang. Ho phaella ho decoction, ho hlakile hore o lokela ho leka ho emola ngoana.
Ha e le hantle, ha ho na mohlolo ka phekolo ena. Salvia e na le limela tsa estrogen, 'me sena se hlalosa ho eketseha ha bokhoni ba ho emola. Matlotlo a pholiso ea sage a li-gynecology a sebelisetsoa ho emisa lactation , ho fokotsa matšoao a ho khaotsa ho ilela khoeli le ho phekola maloetse a tebileng haholo.
Litemoso tsa tšebeliso ea tšebeliso
Ntle le melemo e mengata, sage e ka baka kotsi. Hoa hlokahala ho boloka tekanyo eo ka hloko haholo ha u lokisetsa li-decoctions le tee, u bala ka hloko
Ba nang le meriana e thehiloeng khafetsa, etsa bonnete ba hore o nka likheo. Ho molemo ka ho fetisisa, phekolo ea bona, esita le ka mekhoa e tloaelehileng, e tsamaisanang le lingaka.