Tsela ea ho phekola arthrosis ea menoana?

Ha lilemo li ntse li le teng, 'mele oa mosali e mong le e mong o na le liphetoho tse sa tsitseng le ho tsosolosoa ha li-hormone tse matla, tse amang boemo ba manonyeletso. Ka lebaka leo, baemeli ba bangata ba thobalano e loketseng ba tšoeroe ke arthrosis ea menoana, e leng boloetse bo sa foleng bo bakang ho senyeha le ho senyeha ha litho tsa manonyeletso. Haeba phekolo e sa qaloe ka nako, boloetse bo ke ke ba lebisa feela ho ba le bokooa bo botle ba mahlahahlaha, empa hape bo ka fokotsa meeli e mengata ea ho tsamaea.

Phekolo ea arthrosis ea manonyeletso a menoana

Mosebetsi o ka sehloohong oa phekolo ea lithethefatsi ke ho ema ha nakoana pele ho lefuba la khase, hammoho le tsosoloso ea mesebetsi ea eona. Empa pele o phekola arthrosis ea menoana, ho hlokahala hore u tsamaise kalafo ea matšoao e le hore ho tlosoe bohloko le ho ruruha. Bakeng sa sena, li-ARV tse sa sebeliseng steroidal li sebelisoa:

Meriana ea bohloko e ka sebelisoa ka matlapa, liente le litokisetso tsa litlhapi (mafura, gel, tharollo).

Ka mor'a ho fokotsa bohloko le ho emisa mekhoa ea ho ruruha, molao oa phekolo o laeloa:

  1. Ho amoheloa ha litokisetso tsa tsosoloso ea tlhahiso ea lisele tsa 'mele le synovial fluid - Chondroxide, Glucosamine.
  2. Ho ea libokeng tsa physiotherapy ke electrophoresis, laser, shock wave le motlakase, ho hlahisa li-ozocerite, li-parafine.
  3. Etsa moriana o motle oa ho phalla ho ntlafatsa tšelo ea mali le phepo ea motsoako.
  4. Tlhahlobo ea boikoetliso ba ho ikoetlisa le li-gymnastics tse khethehileng. Mesebetsi e meng e bonolo e ka etsoa lapeng - ho penya, ho phutholoha, ho bokella rosari.
  5. Tumellanong le lijo tse laetsoeng. Lijo li lokela ho kenyelletsa masapo a mafura, li-monokotsoai, lihlahisoa tsa lebese, bohobe ba rye, tlhapi ea leoatle, meroho e mecha, birch ea tlhaho ea sesepa.

Phekolo ea rizartrose kapa arthrosis ea lesapoana

Mathateng a qalang a bothata bo botsoang, mekhoa eohle e hlalositsoeng karolong e fetileng e sebetsa ka mokhoa o lekaneng. Ho feta moo, ka rizartroze e khothalletsoa:

Arthrosis ea lesela le motona ka mohato oa 3-4 oa tsoelo-pele e akarelletsa mehato e meng e tebileng - liente tsa intra-articular tsa li-hormone tsa glucocorticosteroid, hyaluronic acid.

Haeba mekhoa e reriloeng ea phekolo e se na phello, ho kenngoa ha ho buuoa ho etsoa ka molao:

Phekolo ea arthrosis ea menoana ea meno litlhare tsa batho

Li-recipe tsa mefuta e meng ea phekolo li khothalletsoa feela e le phekolo ea matšoao e thusang. Ba thusa ho hlakola matšoao a lefu lena, empa ba na le phello e fokolang ea phekolo.

Ho emisa bohloko, ho ruruha le ho ruruha manonyeletsong, ho futhumatsa ho futhumetseng le ho tlosoa ha pine ea phaene kapa li-needle tse thusang. Ho lekane ho tšoara matsoho a hau tharollo e joalo ka metsotso e 15-25 pele ho robala ho fokotsa maemo.

Makhasi a mangata a lik'habebe a etsa se tšoanang. U ka koahela lenane le leng le le leng le nang le letlapa le feletseng, kapa u tšepe sehlahisoa seo hantle, u sebelisa gruel ka mokhoa oa compress.

Mafura a tsoang arthrosis ea menoana:

  1. Ka hloko kopanya mose oa mosetareta - 100 g le hoo e ka bang 200 g ea letsoai le letle.
  2. Fokotsa motsoako o omileng ka 30-40 di ml ea parafine e hloekisitsoeng.
  3. Hlohlelletsa metsoako ho fihlela e boreleli.
  4. Koahela mafura a fumanoang ka lenane le leng le le leng le senyehileng pele o robala.
  5. Ho khothalletsoa ho tsoela pele kalafo ka matsatsi a fetang 14.