Joang ho tsosolosa lithapo tsa lentsoe?

Maemong a mangata, pontšo ea pele ea ho se sebetse ka lithapo tsa mantsoe ke hoarseness. Liphetoho leha e le life tsa lentsoe, tse tšoarellang matsatsi a seng makae kapa ho feta, li bontša hore ho na le liphetoho tse fokolang tsa tlhaho tse hlokahalang keletso ea litsebi. Matšoao a mang a matšoao a mathata a nang le lithapo tsa mantsoe a bohloko kapa a sa phutholoha molaleng nakong ea ho metsa le ho bua, boikutlo ba "lump" molaleng, tlhokahalo ea kamehla ea ho khohlela nakong ea moqoqo.

Maloetse a lithapo tsa lentsoe

  1. Ho ruruha ho hoholo ha lithapo tsa lentsoe - hangata ho bakoa ke tšoaetso (kokoana-hloko, kokoana-hloko), e leng ho fella ka tahlehelo ea lentsoe kapa e feletseng, ho na le ho senyeha ha bophelo bo botle, mohopa, khohlela.
  2. Ho ruruha ho sa feleng ha lithapo tsa lentsoe - ho ka hlaha ka mabaka a 'maloa, a kenyeletsang: tsitsipano e feteletseng ea lisebelisoa tsa lentsoe (hangata li amahanngoa le mosebetsi), tšusumetso ea tšusumetso e ka ntle (mosi, lerōle), ho phunyeletsa sekheo sa gastric ka larynx. Lefu lena le khetholloa ke ho khohlela ho tsitsitseng, ho arohana ha sekoti, phetoho ea lentsoe, boikutlo ba ho khathala le ho halefa ha lithapo tsa lentsoe.
  3. Matšoao a mokokotlo oa lithapo tsa lentsoe - tsena li kenyelletsa litlhoko tsa bonyane (polyps, granulomas, nodules, cysts), liphetoho tsa mefuta-futa (likokoana-hloko tsa lisele tse fetohileng), le lihlahala tsa kankere. Matšoao a tšosang maemong a joalo a sisinyeha, a hlooho, a tsoa mali.
  4. Ho phopholetsa holimo le paresis ea lithapo tsa lentsoe - ho lahleheloa ka ho feletseng kapa ka mokhoa o itseng oa mesebetsi ea lithapo tsa lentsoe ka lebaka la tšenyo ea methapo e tloaelehileng. Bothata bona bo etsa hore ho be le ho fokotseha ha lentsoe, ho thata ho emisa, ho khohlela, ho sithabela nakong ea ho noa, mathata a ho hema.
  5. Matšoao a kelello a lithapo tsa mantsoe ke pontšo ea matšoao a mafu a tsamaiso ea methapo.
  6. Mathata a sebetsang a lithapo tsa lentsoe - ho feta lithapo tsa lentsoe ho ka lebisa bohloko, ho khathala ha lentsoe, ho senyeha ha boleng ba lentsoe.

Joang ho potlakisa ho tsosolosa le ho matlafatsa lithapo tsa mantsoe?

E le ho atleha ho tsosolosa lithapo tsa lentsoe, ho hlokahala ho qala ho fumana sesosa sa sesosa sa lefu lena. Haeba mathata a nang le lithapo tsa lentsoe a hlaha ka lebaka la tšoaetso, joale, ka molao, phekolo ea bongaka e lekane ho e tsosolosa. Ka ho khetheha, e tla nka lithethefatsi ho fokotsa ho ruruha le ho ruruha ha lithapo tsa lentsoe, ho emisa ts'oaetso ea tšoaetso.

Maemong a boima haholo (ka pharesis, hlahala le maloetse a tšohanyetso), ho phaella holafo ea lithethefatsi, ho kenella ho buuoa ho ka 'na ha hlokahala. Maemong a kajeno, boholo ba litšebeliso tsa likhoele tsa mantsoe li etsoa ka lehare la molomo ntle le tlhokahalo ea likarolo tse ka ntle.

Litlhahiso tse tloaelehileng bakeng sa tsosoloso le phekolo ea lithapo tsa mantsoe:

  1. E le hore u se ke ua khathatsa lithapo tsa mantsoe, ho hlokahala ho fokotsa moqoqo ka hohle kamoo ho ka khonehang, 'me ho molemo ho "nka boitlamo ba ho khutsa" ka matsatsi a' maloa.
  2. Ho kgothaletswa ho tlohela ho tsuba , joala le ho noa joala.
  3. O lokela ho latela lijo, ho ja lijo tse ngata tsa protheine, litholoana le meroho (lijana li lokela ho ba bonolo, fatše, ntle le linoko).
  4. Ho hlokahala hore u sebelise metsi a futhumaletseng haholoanyane. Ho molemo haeba e le diminerale ntle le khase, compote, lero, kissel, mors, herbal tea.

U ka boela ua sebelisa li-diresepe tse latelang bakeng sa ho noa kalafo, ka lebaka la hore na maemo a melaetsa ea mantsoe a potlakile a tloaelehile:

  1. Khalase ea lebese le mofuthu, eketsa teaspoon ea botoro le mahe a linotši.
  2. Kopanya ka tekanyo e lekanang ea lebese le mofuthu le lero la rantipole, eketsa teaspoon ea mahe a linotši.
  3. Half senoelo sa anise se pheha ka khalase ea metsi, eketsa supuni ea cognac le mahe a linotši.

Ho kgothaletswa hore o qhobane le dijo tse senyehileng tsa setlama, tharollo ea ho soda soda le ho etsa mahlaseli a sesebelisoa.