Ho ruruha lymph

Lenaneo la lymphatic, hammoho le 'mele oohle, le hloka ho hloekisoa kamehla. Ho shapuoa ha eona e ba lebaka la hore lintho tse kotsi tse fetang 80% li sala pakeng tsa lisele. Ho hloekisoa ha lisele ke habohlokoa haholo, kaha bo tsitsitse mosebetsi oa sebete, liphio le spleen, e leng tšireletso e thibelang 'meleng, e thibelang mosebetsi oa libaktheria.

Ho hloekisoa ha lisele ka tlung

Tsamaiso ena e bontšoa bakeng sa liphello tse fokolang, dermatitis, rhinitis ea tlhaho ea tlhaho le mafu a mang a bakoang ke tšilafalo ea 'mele. E boetse e kgothaletswa ho hloekisa kamora ho kula ha vaerase. Ntle le ho latela melao ea lenaneo le itseng, u lokela ho latela lijo, ho tlosa lijo tse tloaelehileng:

• lijo tse nang le makoti;
• lijo tse mafura;
• lipompong;
• joala.

Ho hloekisa lymph folk litlhare

Ho na le litsela tse ngata tsa ho finyella tlhoekiso. Motho e mong le e mong a ka fumana khetho e loketseng bakeng sa litsela tsa bona le litlhoko tsa bona.

Ho etsa qeto ea hore na setho sa lymph se teng hona joale se tla thusa asene ea cider:

1. Ka metsi a phehiloeng (khalase) eketsa asene (2 linoelo).
2. Noa lithethefatsi letsatsi lohle bakeng sa lilithara tse likete tse mashome a mararo.

Ho hotle ho hloekisa lijana tsa k'holeseterole ho thusa lemon:

1. Lemon e sithabetseng e kenngoa ka setsing 'me e tšeloa ka metsi (litha).
2. Kamora matsatsi a mararo, nka senoelo sa kotara pele u ja.

Ho hlatsoa ha lymph joang ka katleho. O bohlokoa haholo ke oregano :

1. A khaba ea lihlahisoa tse tala e tšolleloa holim'a metsi a belang mme o siea bosiu bo le bong.
2. Ba noa ho itokisetsa pele ho lijo ka halofo ea senoelo.

Tsela ea ho hloekisa ke matsatsi a 21 ka nako ea beke.

E boetse e eletsoa ho hloekisa lymph le lekhasi la laurel:

1. Ho na le makhasi a omisitsoeng a 30 a behiloeng ka sejana se nang le metsi a phehang (300 ml).
2. Hoa hlokahala ho phuthela sehlahisoa ka thaole bosiu bohle.
3. Noa seno sena ka li-sips tse nyenyane mantsiboea ka matsatsi a mararo. Joale ba phomola beke.

E matla ka ho fetisisa lymphostimulant ke motso oa licorice . E thibela ho phalla ha lymph meleng, ho thusa ho tlosa chefo. Leha ho le joalo, ke habohlokoa haholo ho sebelisa sorbent. Ho hloekisa lymph, activated carbon, sea kale kapa oatmeal e ka sebelisoa e le sorbent. Ho hloekisa ke ka tsela e latelang:

1. Ka mpeng e se nang letho, noa metsi (khalase) ka ho eketsoa ha khaba ea sirapo ea licorice.
2. Kamora metsotso e 45 u ka nka mashala kapa ua ja k'habeche.

Etsa phekolo ka libeke tse peli.

Ho hloekisa lero la lymph

Ho hlakile hore thepa ea ho hloekisa e na le lero la citrus:

1. Metso ea litholoana tse 'nè tsa morara, lialmon tse tharo, ka takatso - li-orange, kopanya le litha e le nngwe tsa metsi.
2. Ho qala ka hora ea robeli hoseng, 'me ho pholletsa le letsatsi, hora e' ngoe le e 'ngoe, noa khalase ea seno.
3. Kalafo e nka matsatsi a mararo, nakong eo e hanetsoeng ho ja ntho leha e le efe.
4. Ho tsoa lijong u hloka butle-butle, ho qala ka litholoana le meroho e tala.