Litšusumetso le lihlopha tsa litumelo li ratoa haholo ke bo-nkhono ba rona, eseng lefeela. Motho e mong le e mong o lokela ho ela hloko moqapi o motle oa likarolo tse molemo tse ho lona. E nkiloe ka bongata bo hlalosoang hantle, ka bobeli bakeng sa prophylaxis, le nakong ea kalafo bakeng sa serame, maloetse a tšoaro, ho kula, cholecystitis, atherosclerosis. Tšebeliso ea li-decoctions kapa infusions ho eona ka chelete e sa laoleheng e ka baka kotsi e khōlō 'meleng. Kahoo, a re ke re fumane hore na re ka roala ntja-rose joang, e le hore li -vithamine tsohle li bolokehe 'me li kene' meleng.
Li-vithamine le liminerale tse nang le li-rosehip:
- divithamini A, K, P, E, C;
- divithamini ea sehlopha B;
- khalsiamo;
- magnesium;
- tšepe;
- manganese;
- chrome;
- phosphorus
- koporo;
- sodium;
- tsoekere;
- li-pectin;
- litanka;
- li-acid acid.
Bakeng sa maloetse a mang, ho molemo ho sebelisa likhahla tse fapaneng le maqeba a rosang. Ka erysipelas, decoction e entsoe ka lipalesa tsa eona, 'me maemong a mala a mala, gout le ho shoele litho, moro o nkiloe metso. Litšebeletsong le tee ka letheka li sebelisetsoa ho thibela serame le tlhokomelo e tloaelehileng ea ho itšireletsa mafung.
Ho nepahetse hakae ho hlahisa litlolo tse hloekileng ho pholosa livithamine?
Ho molemo ho sebelisa lisebelisoa tse ncha nako le nako ha u lokisetsa decoction kapa letheka la letheka, empa ho sa tsotellehe hore na u na le makhetlo a makae ho etsa sena, u se ke ua lebala hore ntja-rose e ka fetelloa ka makhetlo a mararo; lisebelisoa tse sebetsang ho lona li ke ke tsa sala. Bakeng sa rona, thuso ea eona e kholo ho 'mele ke ea bohlokoa, ka hona ke habohlokoa ho tseba ho belisa letheka la rose ho thermos kapa ntle le lona ho sireletsa livithamine.
Ka bomalimabe, ho noa mefuta e meholo ea ts'oaetso e ka khoneha feela nakong ea mofuthu, kahoo a re hlahlobeng mokhoa o nepahetseng oa ho etsa moro hore o amohele thepa eohle ea eona.
Ho lokisetsa seno ho litholoana le peo:
- Kamora ho bokella letheka, u hlatsoe ka hloko, u li bule ka hloko 'me u hlile u li hloekise moriri. ba ka halefisa lesea la 'metso le nko.
- Re roba peō e peeled le litholoana ka fereko.
- Re kenya motsoako o hlahang ka setsing ebe re tšela metsi likhato tse 60 ka karolelano ea 1 tsp. bakeng sa khalase ea metsi a 1.
- Tlohela infusion ka metsotso e 40, 'me ka mor'a ho hlakola.
- Ebe o beha litholoana ka pane 'me u tšollele ka 1 tsp. 0,5 khalase ea metsi.
- Re pheha hoo e ka bang halofo ea hora.
- Hape, rea hloekisa 'me re kopanya le infusion eo re e fumaneng pejana.
- O ka eketsa mahe a linotsi kapa tsoekere e nyenyane.
Tsela ea ho loantša joang?
Kakaretso bakeng sa ho fokotseha ha letheka le omileng ho na le phapang pakeng tsa ho noa litholoana tse ncha, tse bohlokoa ho tseba.
- Re hlatsoa litholoana tse bokelitsoeng, tse omisitsoeng.
- Ha re hloekisoe moriri, re ba feta ka blender.
- Tlatsa metsi ka likhato tse 60 mme u phehelle metsotso e 45.
- Senya.
- Metsing e setseng e phehiloe ka metsotso e 30. (1 teaspoon ka 0.5 senoelo sa metsi).
- Hape, re leka ho kopanya moro le infusion.
Ho phalloa ha lipalesa tse hlaha ho fana ka lintho tsohle tse sebetsang ka ho fetisisa tse tšabang licheso tse phahameng, 'me le moro tse setseng li fetisetsoa.
Joang ho etsa lithunthung ka botlolo ea thermos?
Mokhoa o boetse o tšoana haholo le oa pele, empa o fapana ho sebelisa thermos, e leng e loketseng haholo le e ratoang matsatsing ana.
- Hlatsoa hape, sila le ho hloekisa litholoana.
- Re beha motsoako ka thermos ka palo ea 1 tbsp. l. bakeng sa khalase ea metsi ea likhato tse 60.
- O ka kenya litholoana tse omisitsoeng tse nyenyane bakeng sa phello e eketsehileng le tatso e thahasellisang.
- Kaha thermos e boloka mocheso ka nako e telele, re boloka infusion bakeng sa lihora tse 6-7, ka hona ho loketse ho e tlohela bosiu.