Scoliosis e bitsoa ho phunyeha ha mokokotlo. Bothata bona e bile bo sebetsang ka lilemo tse mashome a mangata. Ma-Scoliosis a mokokotlo oa mokokotlo oa tekanyo ea pele hangata e ntse e le bongoaneng kapa bocha. Ka nako e ts'oanang, ke ho lakatsehang ho qala ho e tšoara. Hobane haeba phekolo e hlokomolohuoa, nakong e tlang maemo a tla mpefala, 'me matšoao a tla qala ho bonahatsa haholo.
Matšoao a scoliosis ea mokokotlo oa mokokotlo oa tekanyo ea pele
Lefu lena le ama likarolo tse fapaneng tsa mokokotlo. Empa "tse ratoang" ka ho fetisisa li nkoa e le thoracic le lumbar. Nakong ea pele, sekhahla ha se fokotsehe, empa sena se se se ntse se le bothata bo tebileng - ts'ebetso ea patholo e qalile.
Scoliosis e c-le e bōpehileng hantle. Mabitso a fanoa motheong oa hore na molaleng oa mokokotlo o shebahala joang. Maemong a mangata, tekanyo ea pele ea scoliosis ea mokokotlo oa thoracic e bōpehile feela, e ka lehlakoreng le letona le lehlakoreng le letšehali-ho itšetlehile ka tataiso ea hore sekhahla se lebisoa joang.
Matšoao a ka sehloohong a ka nkoa:
- ho khetholla hoa mokokotlo ho mokokotlo;
- bohloko bo ka morao le mahetleng;
- khathatso ea matšoafo le pelo;
- ho falla ha li-vertebrae ho pota-potiloe ka mahlakoreng;
- tlōlo ea molao;
- boemo bo tepeletseng maikutlong.
Kalafo ea scoliosis ea tekanyo ea pele ea mokokotlo oa thoracic
- Gymnastics ea phekolo. Tlhahlobo e molemohali qalong ea lefu lena ke lipapali. Ntho e molemo ka ho fetisisa ke ea bohlokoa
mokhoa o rarahaneng oa ho ikoetlisa o khethiloe ke setsebi. Empa maemong a feteletseng, 'me kamehla ho futhumala ha mesifa ho tla ba molemo. - Massage. Ho kgothaletswa hore o kopane le ho ikoetlisa ka ho ikoetlisa.
- Ho sesa. E le ho thibela lefu lena ho hlaka, o lokela ho sesa kamehla.
- Manual therapy. Mesebetsi e rarahaneng ka tekanyo ea pele ea scoliosis ha e hloke, empa matšoafo a tla kena hantle.