Ho fana ka lisebelisoa tse ntle, ho tlosa tahlehelo le ho tsuba, molumo oa mafura le "volume zhidenkogo" ho tla thusa mask a moriri ka livithamine, e leng ho bonolo haholo ho itokisetsa lapeng.
Li-vithamine
Kajeno, li-vithamine tse nang le tharollo ea mafura le li-ampoules li ka fumanoa li-stall tsa li-pharmacy:
- Vithamine B6 - moriri o koahelang moriri o nang le tharollo ena o thibela tahlehelo, o kokobetsa letlalo la bohale, o tlosa ho tsuba le ho tsubella. B6 e sebetsa hantle ha e sebelisoa metso.
- Vithamine E le mask a - a moriri a ntlafalitsoeng ka lintho tse joalo, e tla ba poloko ea moriri o omileng, o fokolang. Li-vithamine, ka molao, li rekisoa ka tharollo ea mafura, 'me li ka sebelisoa esita le ka mokhoa o hloekileng - ka bolelele bohle ba li-curls kapa haufi le metso.
- Vithamine F (linoleic acid) e tla fokotsa ho senya, ho lahleheloa, ho ba le tšireletso e eketsehileng.
- Moriri oa moriri o nang le vithamine B12 o susumeletsa ho hōla, o etsa hore likhekhe li khanyetse li be li matla, li matlafatse metso.
- Vithamine B5 ho litlolo e ntlafatsa metabolism ho follicles, e tsosolosa sebopeho sa moriri o senyehileng.
- Vithamine C e fokotsa liphello tse kotsi tsa alkaline tse nang le shampoo.
Sebelisa cosmetology le li-vithamine tse ling tsa lihlopha tsa b - moriri ka lebaka la tsona li loketse hoo e batlang e le mofuta ofe kapa ofe.
Bakeng sa moriri o omileng
Bahiri ba moriri o omeletseng ba tla thusa mask a matla ao u tla a hloka:
- li-capsules tse nang le livithamine C, B1, B6 (1 ka mong);
- tsepamisa mohopolo oa lero la lekhala (1 ampoule);
- mahe a tlhaho (1 khaba);
- yolk ea lehe le le leng.
Lintho tsena li kopane, li arolelanoa ka nako eohle ea moriri oa pele o hlatsuoa, o tšoaroang ka metsotso e ka bang 60. Mokhoa oa mekhoa e leshome o tšoanang o thusa ho khutlisa moriri o phetseng hantle.
Bakeng sa moriri o mafura
Ha sephiri sa litšoelesa tsa sebaceous se eketseha 'me sekoti se hlohlona, mask a tlhaho a thehiloeng ho litlama a tla thusa:
- Lipalesa tse omisitsoeng tsa camomile le linden, makhasi a nettle (lisebelisoa tse tala li rekisoa pharmacy) li nooa khaba e le 'ngoe, e tsoakane, e tšeloa ka metsi a belang.
- Kamor'a halofo ea hora ka ho kenngoa ho eketsa marotholi a 4 a 'ngoe le e' ngoe ea livithamine: B2, B12, A, E.
- Ka e thehiloeng motheo o beha crumbled rye bohobe ka bongata bo joalo hore consistence e ile ea e-ba letso-letso.
- Mask a moriri o nang le livithamine a sebelisoa feela sebakeng se seholo, hlooho e futhumala, pele ho phuthetsoe ka polyethylene.
- Kamora hora le halofo sehlahisoa se hlatsuoa, ka ho tlosa ka hloko crumbs.
Tlosa ho laola le ho lahleheloa ke konofolo (masenke a 3 a sithabetseng) mask le vithamine B2, lero la lemone le makhasi a lekhala, mahe a linotši (1 khaba) a tla thusa. Sehlahisoa se sebelisoa ho hlatsoa moriri, tlas'a mocheso, tlohela bonyane metsotso e 34 le 40. Ho hlatsoa tharollo ka mosetareta ka phofo, ho felisa monko oa konofolo.