Na u rata lifeiga ka tsela eo ke e etsang?
Nako ea lifeiga e feta nakoana, kahoo u lokela ho thabela nako e monate. Ha e le hantle, monate o monate oa litholoana tsena tse bonahalang eka ha li ratehe o motle haholo lijong tse monate le tsa letsoai. Empa u ka reka lifeiga tse ncha feela lehlabuleng, hamorao litholoana tse butsoitseng li tla ba thata haholo ho li fumana. Lifeiga tse butsoitseng li potlakela ho senyeha, 'me litholoana tse sa butsoang ha li na thuso. Haufinyane tlhōrō ea nako e tla tla mme ho hlakile hore sena se lokela ho nka. Ha u reka lifeiga, u se ke ua lebala hore litholoana tse butsoitseng li lokela ho fofonela hantle 'me li be monate ho seo u se etsang.
1. Peō e halikiloeng ka chisi e bonolo 'me peō ea kharenate.
Kopanya lero le bonolo, mahe a linotši, letsoai le pepere ka sekotlolo ebe o kenya motsoako ka litholoana tsa litholoana tsa morara. Bakeng sa sejana sena se loketse bakeng sa robiola ea cheese, empa u ka boela ua nka brie kapa mefuta e sa tšoaneng e bonolo. Bela litholoana ka ontong ka metsotso e 10-15 le ho khabisa sejana se phethiloeng ka peō ea kharenate le sprig ea dill mane.
2. Prosciutto le lifeiga ka grill.
Koahela lifeiga ka sopho e entsoeng ka letsoho ka lekhasi la prosciutto (ham e omisitsoeng) kapa salami le pheha ka grill. Ho eletsoa ho li phuthela ka pele ho lipeo e le hore sejana se phethiloeng se fetohe lero le lerootho ho latsoa.
3. Salate e tsoang ho hop e entsoeng ka avocado le lifeiga.
Fry the hop ka oli ea mohloaare kapa chesa ho fihlela crispy ka ontong 'me u kopane ka sekotlolo se seholo se nang le likhahla tse tšesaane tsa lifeiga le likarolo tsa avocado. Fafatsa salate ka mehele ea onion, nako le letsoai le pepere e ts'itsoeng. Fafatsa sejana se phethiloeng ka oli ea mohloaare 'me u kenyetse lero la lime.
4. Salade ea lifeiga, mahepu le beet le ho apara ho tloha shallots.
Feela u tšela ka likotlolo tse kholo tsa melee ea beet le likarolo tsa mahapu, lifeiga tse khaohileng hantle le chisi e bonolo. Nako ea salate ea letsoai le letsoai le pepere. Fry oli ea mohloaare e peeled le chopped shallots ho fihlela caramel mmala bakeng sa metsotso e 5-7, kopanya eona ka letsoai, pepere le e nyenyane tšoeu balsamic ho loma le nako le sena motsoako oa lettuce.
5. Paseka le lifeiga.
Pheha spaghetti ho fihlela u itokiselitse, tlosa metsi 'me u ba behele ka thōko. Fry le li-walnuts tse peeled ka oli ea oli ea mohloaare, li kenyetse li-cheese tse bonolo, tse hlatsoa lero la lemone le halofo ea khalase ea veine e tsoeu. Letsoai 'me le tsoele pele, le hlohlelletsa kamehla, le mongoe ka mocheso o tlaase ka metsotso e 2-3. Tlosa poleiti, kopanya sauce e phethiloeng ka lifeiga tse halikiloeng 'me ka bonolo u kenye spaghetti ho eona.
6. Khoho e halikiloeng le lifeiga.
Fate ena e fana ka leseli le khanyang ho khoho e nyenyane.
Preheat oven ho likhato tse 220 Celsius. Khaola lieiee ka meketeng e teteaneng 'me u e behe holim'a betere ea ho baka. Beha mehele ea onion gutted kana, letsoai, pepere ebe o fafatsa nama ka oli ea mohloaare. Tlatsa nonyana ka lifeiga tse feletseng 'me u jale masala a litholoana tse potolohileng. Beha terati ea ho baka ka ontong, ho theolela mocheso ho fihlela likhato tse 200, ebe o pheha khoho ka metsotso e 45 ho isa ho 50 ho fihlela ho hlaha mokokotlo o moholo.
7. Tart e tsoang ho lifeiga le tranelate ea almonde.
Li-almond tranelate bakeng sa tart e entsoe habonolo - o mpa u kopanya lialmonde tsa fatše, botoro, tsoekere le mahe. Naheng e batang, tranelate e bolokoa ka khoeli, kahoo o ka etsa likarolo tse eketsehileng ka potlako 'me ua li kenya ka lehare.
Bakeng sa teko e khutšoanyane, o hloka ho nka:
- Lipitsa tse 1.5 tsa phofo;
- Tablespoons tse 2 tsa tsoekere;
- 250 dikgerama tsa oli;
- 50 ml ya metsi a leqhoa;
- Lehe le 1 le otliloeng.
Ka sekotlolo se seholo, kopanya likarolo tsohle tse omeletseng, eketsa botoro e entsoeng ka letsoai le phapone ea metsi a leqhoa. Ka tsela e latelang, kenya lisebelisoa tsohle mme u behe hlama ka sehatsetsing ka hora. Joale tlosa hlama e phethiloeng 'me u behe holim' a eona ka monate oa lifate tsa feiga le sa almonde. Fafatsa tsoekere ka tsoekere e phofshoana le sebaka ka ontong ka metsotso e 30-40. Voila - lijo tsa hoseng tsa lipapali li loketse!
8. Tsokolate le lifeiga.
Qhibiliha tsokolate e lefifi ka ho hlapa metsi mme oe kopanye le lebese le batang. 'Me hona joale koahela lifeiga tse ncha tse nkiloeng ka har'a polasetiki ea polasetiki. E le ho hatisa phapang e sa tloaelehang ea litakatso, u ka beha lipompong tse lokiselitsoeng lihora tse 'maloa sehatsetsing.
9. Vodka le lifeiga.
Beha lifeiga tse kenngoeng likarolong le li-pods tse nyenyane tsa vanilla ka nkho ea khalase 'me u tšollele motsoako ka vodka. Koala nkho 'me ue behe bakeng sa libeke tse 1-2. Ka nako eo tlosa vodka mme u sebelise seno tafoleng kapa u se sebelise ho bōpa joala ka joala ho latela litlhapi tsa hau tse khethehileng.