Cinnamon, joaloka beng ka eena ba tummeng haholo, ke oa lelapa la Rosy. O na le makala a mosesaane a nang le makhapetla a marotholi a bosoeu a bosoeu. Feela joaloka tsoho e tloaelehileng ea ntja, sinamone e sebelisoa bakeng sa phekolo ea meriana le ea ho thibela.
Thepa ea ho folisa ea ts'ebetso ea sinamone
Litholoana tsa Terpiguzka - ena ke e 'ngoe ea batho ba tloaelehileng haholo mabitso a sehlahla - e na le palo e kholo ea ascorbic acid. Ho phaella ho eona, ho hlophisoa ha likarolo tse sa tšoaneng tsa ntja rose ho kenyelletsa:
- anthocyanins;
- tsoekere;
- li-acids;
- lycopene;
- flavonoids;
- litanka;
- riboflavin;
- divithamini B, K, P;
- oli e mafura;
- carotene;
- cryptoxanthin
Ka hona, rose rose e thusa ho matlafatsa 'mele, e tiisa hore mosebetsi o tloaelehileng oa mekhoa eohle ea eona. Litšoeliso, li-decoctions, li-tinctures le litokisetso tse ling tse entsoeng motheong oa semela li ka boela tsa:
- e-na le ketso e khahlanong le sclerotic;
- ho potlakisa ho tsosolosoa ha mahlaseli;
- ntlafatsa diminerale le metabolism ea lik'habohaedreite;
- matlafatsa sesole sa 'mele;
- k'holeseterole e tlaase maling le ho thibela ho thehoa ha plaque ea k'holeseterole ;
- susumetsa ts'ebetsong ea litšoelesa tsa adrenal.
Meriana ea tlhaho e sebelisetsoa ho phekola ho kula, dermatological, ho tšoaetsanoa le ho bata. Ha ho na bonnete ba hore ho na le ts'ebetso ea sinamone pakeng tsa atopic dermatitis, e rarahaneng ke dysbiosis.
Meriana ea setso e sebelisa semela bakeng sa phekolo ea mafu a mahlaseli, hammoho le lithethefatsi tse bakoang ke chefo ea indasteri. Bakeng sa tlhoekiso ea 'mele ho khothalletsoa ho noa le lefu la hepatitis, cholecystitis .
U ka nka litholoana le metso ea sinamone joang?
Tsela e bonolo ka ho fetisisa ke decoction. Ho itokisa supuni ea motsoako o omileng tšela khalase ea metsi a belang. Kamor'a metsotso e mehlano ka mollo, meriana e tlosoa, e qhibililoe ebile e senyehile. Ho noa ho latela likhalase tse peli ka letsatsi.