Ka tloaelo, timetso le ho fokotseha ha tlhahiso ea meriana ea lefuba e bakoa ke ho ruruha. Empa ka linako tse ling ho ke ke ha khoneha ho fumana hore na ke hobane'ng ha ho ne ho e-na le arthrosis ea mahetla a mahetleng - matšoao le kalafo maemong a joalo a ke ke a itšetleha ka sesosa sa lefu lena, empa ka matla a matšoao, lefu la bohloko le tekanyo ea tsoelo-pele ea liphetoho tse fokolang.
Matšoao a ho holofala ha arthrosis ea mahetla a mahetla
Matšoao a maholo a lefu lena ke bohloko. E fumaneha sebakeng sa mahetla, empa e ka fana ka collarbone le scapula e haufi, haholo-holo ha ho hlahlojoa libaka tsena.
Ha motho a e-na le matla a maiketsetso kapa a atisa ho tsamaea ka letsoho, lefu la bohloko lea eketseha, ho potoloha motsoako o hlaha ho ruruha, boikhohomoso, letlalo le fetoha bofubelu 'me mocheso oa naha o phahama.
Tšobotsi e hlaheletseng ea arthrosis sebakeng se hlalosoang ke ho se khonehe ho etsa boikoetliso "ho koala" - ho khutlisa matsoho ka bobeli le ho hokahanya menoana.
Ha nako e telele e le sieo ea phekolo le tsoelo-pele e potlakileng ea lefu lena, ho na le likoloi tse fokolang, ho senyeha ha maikutlo.
Phekolo ea arthrosis ea mahetla a mahetla
Tsela ea ho itšireletsa ka matla ho loants'a ho senyeha ha lefuba ke ho noa meriana ho tsoa lihlopheng tse 'maloa. Li etselitsoe ho fokotsa lefu la bohloko, ho khaotsa ho ruruha le butle-butle ho tsosolosa tlhahiso le ts'ebetso ea methapo ea lefuba le synovial fluid.
Meriana bakeng sa phekolo ea arthrosis ea mahetla a mahetla:
- li-anti-inflammatory (nonesudial, Diclofenac, Movalis);
- li-vithamine tsa sehlopha B (Milgama, Neurovitan);
- corticosteroid intraarticular injections (Hydrocortisone, Kenalog);
- li-chondroprotectors (Artra, Don, Chondrolon, Chondroxide);
- lisele tsa hyaluronic acid.
Ho phaella moo, mekhoa ea physiotherapeutic e behiloe:
- shock wave therapy;
- phekolo ea seretse;
- magnetotherapy ;
- manual therapy;
- ho hlahisa laser;
- cryotherapy;
- hirudotherapy;
- ho entsoe ka majoe.
Mekhoa e meng e atlehang ea phekolo e amoheloang ho silila, phekolo e khethehileng ea spa, seteishene sa ho ikoetlisa (nakong eo ka mor'a hore ho fokotsehe ho eketseha).
Kalafo ea arthrosis ea mahetla a kopantsoeng lapeng
Ka molao, mokhoa oa ho phekola ka mokhoa o ikemetseng o joalo ka ntle ho sepetlele sa tleliniki, ho fumanoa sepetlele ho hlokahala feela ka ho ruruha ho matla le lefu le sa mamelloeng. Ka hona, lapeng, motho a ka etsa phekolo ea mahetleng a arthrosis le mekhoa ea batho. Mekhoa ena ha e khone ho etsa matla a tebileng nakong ea lefu lena, empa li thusa ka ho phethahetseng ho fokotsa matšoao a patholose le ho tsosolosa butle-butle ho tsamaea ha letsoho.
Oatmeal compress:
- Likhalase tse peli tsa metsi, tšela ligrama tse 30 tsa oatmeal e hlatsoitsoeng.
- Pheha motsoako, lula mollong metsotso e 10.
- Tlohela motsoako ho fihlela o pholile ho mocheso o amohelehang.
- Tšoaea gauze ka likaroloana tse 'maloa (4-8), u li koahele ka tharollo e hlahisoang, u nke boima bo tebileng.
- Ho apara mahetla a lemetseng, koahela filimi.
- Tlosa compress ka mor'a metsotso e 30.
Hape ka katleho thibela bohloko ba lotion ho tsoa lero le mongobo o motle kapa makhasi.
Tincture ea joala bakeng sa ho hloekisa:
- Etsa metso ea elecampane e khaoletsoeng hantle.
- Hoo e ka bang ligrama tse 50 tsa lihlahisoa tse tala ho tsitlella ka vodka ka palo ea 125-130 di ml ka matsatsi a 14.
- Tšoaea motsoako, tšela motsoako o amehileng ho fihlela makhetlo a mane ka letsatsi kamoo ho hlokahalang.
Haeba letlalo le sitoa ho noa joala haholo kapa le tloaetse ho halefisoa, pheko e hlalositsoeng e ka etsoa ka metsi. Boholo ba eona bo tšoana le boholo ba vodka, feela metso ea elecampane e lokela ho belisoa ka metsi, ho lokisa moro.